• 4 Ingredients
  • organic, boneless chicken breast...
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  • jerk seasoning (I like Walkerswood)
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  • organic olive oil
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 9 Ingredients
  • 5 tsp Jamaican jerk seasoning
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  • 2 tsp Hy-Vee canola oil
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  • 4 (8 oz each) Hy-Vee 100% natura...
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  • 2 mangoes, seeded, peeled and ch...
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  • 1/4 c. finely chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 4 tortillas
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  • 1 chicken breast
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  • 1 cup shredded Havarti Cheese
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  • 2 tbsp jerk Seasoning
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  • 1 avocado, sliced
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 4 Ingredients
  • 1 tablespoon McCormick® Perfect...
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  • 1 tablespoon orange juice
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  • 1 teaspoon McCormick® Onion Powder
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  • 4 boneless skinless chicken brea...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
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  • 10 Ingredients
  • 1/2 cup coarsely chopped onion
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  • 6 green onions, sliced
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  • 2 garlic cloves, chopped
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  • 1 jalapeño pepper, coarsely chopped
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  • 2 tablespoons brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 5 Ingredients
  • 3/4 cup barbecue sauce
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  • 1/4 cup sliced scallions
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  • 2 tsp caribbean jerk seasoning
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  • 1 Tbsp dark rum (optional)
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  • 8 chicken drumsticks (about 2 l...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 8 chicken drumsticks
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  • 2 x 400g cans chopped tomatoes
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  • 410.0g can kidney beans , drained
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  • 2 red onions , sliced
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  • 4 tsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 5 Ingredients
  • 3 tablespoons McCormick® Perfect...
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  • 3 tablespoons vegetable oil
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  • 2 tablespoons soy sauce
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  • 1 tablespoon cider vinegar
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  • 2 1/2 pounds bone-in chicken parts
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
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  • 4 Ingredients
  • 2 Tbsp. Hellmann's® or Best Food...
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  • 2 Tbsp. caribbean jerk seasoning...
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  • 2 Tbsp. soy sauce
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  • 4 boneless, skinless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • Salt
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  • 2 teaspoons caribbean jerk seaso...
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  • 4 (6 oz.) boneless, skinless chi...
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  • 1/4 cup canola oil
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  • 1 jalapeño chili, seeded and fin...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 2 Tbsp. lime juice
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  • 4 tsp. Knorr® chicken flavor Bou...
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  • 2 cups sour cream
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  • 1 1/2 cups Hellmann's® or Best F...
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  • 1/4 cup fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 2 Tbsp. lime juice
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  • 4 tsp. Knorr® chicken flavor Bou...
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  • 2 cups sour cream
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  • 1 1/2 cups Hellmann's® or Best F...
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  • 1/4 cup fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 1 red bell pepper, quartered
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  • 4 thick, fresh pineapple slices
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  • canola oil
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  • 1 1/2 tbsp jerk seasoning (we us...
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  • 1 1/2 tbsp oil
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 11 Ingredients
  • For the jerk seasoning:
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  • 1 ounce (30 grams) allspice berr...
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  • 1 cinnamon stick, broken into 1/...
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  • 3/4 teaspoon (3.75 mL) grated nu...
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  • 4 scallions, minced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 6 Ingredients
  • 1 red bell pepper, quartered
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  • 4 thick, fresh pineapple slices
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  • canola oil
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  • 1 1/2 tbsp jerk seasoning (we us...
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  • 1 1/2 tbsp oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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LC
Low carb
  • 8 Ingredients
  • 1 1/2 teaspoons seasoned salt
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  • 1 teaspoon garlic powder
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  • 1 teaspoon lemon pepper
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  • 1 teaspoon paprika
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  • 2 (2 1/2- to 3-lb.) cut-up whole...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 4 Ingredients
  • One 3-pound broiler/ fryer chi...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon kosher salt
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  • 1 tablespoon Jamaican jerk Seaso...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • 8 cups torn or shredded romaine...
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  • 3 ripe nectarines, pitted and th...
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  • 2 scallions, chopped
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  • 1 teaspoon canola oil
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  • 1 tablespoon steak sauce, such as
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 6 Ingredients
  • 4 boneless chicken breasts pound...
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  • ¼ small green pepper diced finel...
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  • ¼ small Vidalia onion diced fine...
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  • ¼ small Washington apple diced f...
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  • 4 T. butter divided (1 T. per ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 5 green onions, sliced and divided
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  • 3 tablespoons fresh lime juice
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  • 2 tablespoons habanero pepper sauce
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  • 1 tablespoon white vinegar
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  • 2 1/2 tablespoons salt-free Jama...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 4 Ingredients
  • 1 1/2 to 2 lb. chicken drummettes
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  • 2 Tbsp. jerk seasoning
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  • A pinch of meat tenderizer
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  • Seasoning salt to taste
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 16 Ingredients
  • 1 (12-inch) pre-baked pizza crust
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  • Toppings:
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  • 14 ounces boneless, skinless chi...
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  • 1 tablespoon jerk seasoning
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  • 1 tablespoon olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 7 Ingredients
  • 2 cups hot water
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  • 4 lbs roasting chickens
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  • 2 tablespoons jamaican jerk spice
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  • 1 teaspoon onion powder
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  • 1/4 cup brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 25 Ingredients
  • 4-6 boneless skinless chicken br...
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  • 2 teaspoons jamaican jerk spice,...
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  • 1/2 cup red pepper or green pepp...
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  • 1 teaspoon chives
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  • 1/4 teaspoon sage
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 teaspoons jerk seasoning (dry)
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  • 1 tablespoon vegetable oil
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  • 4 medium green onions, cut into...
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  • 1 medium red bell pepper, cut in...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all