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DF
Dairy free
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1/2 cup jerk sauce, divided
  • 1 cup vertically sliced onion
  • 1/4 cup fresh lemon juice
  • 1/4 tsp salt
  • 1/4 tsp black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 10 habanero chile peppers, pureed
  • 6 Tbsps mustard seeds
  • 4 Tbsps dried rosemary
  • 4 Tbsps chopped fresh flat-leaf parsley
  • 4 Tbsps dried basil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 25 Ingredients
  • One free range chicken
  • One can of beer (I used Red Stripe be...
  • 2 tbsp dark rum
  • 2 cloves garlic
  • A piece of ginger the size of your thumb
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  • Nutrition by Foodily 96% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 2 lbs ground turkey breast
  • 2 medium onions, chopped
  • 4 garlic cloves, chopped or grated
  • 2 jalapeño peppers, seeded and chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 4 skinless chicken thighs (about 1 lb)
  • 1/2 cup light beer
  • 3 Tbsps ketchup
  • 1/2 cup jerk sauce, divided
  • 1/4 tsp salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 23 Ingredients
  • 2 bunches green onions, chopped
  • Note: Key ingredients are the fresh g...
  • 2/3 cup molasses
  • 3 tsps salt
  • 4 Tbsps dark brown sugar
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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