• 8 Ingredients
  • 2 cups non-fat Greek yogurt
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  • 1 tablespoon Old Bay Seasoning o...
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  • 1/2 cup low-fat mayonnaise
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  • 2 cups poached or roast chicken,...
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  • 1 recipe Creamy Blue cheese Dres...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1 medium onion, finely chopped
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  • 4 garlic cloves, minced
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  • a pinch of crushed red pepper fl...
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  • one 28-ounce can peeled tomatoes...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 bunch swiss chard or other lea...
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  • 2 tablespoons olive oil
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  • 1 large or 2 small shallots, thi...
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  • 4 garlic cloves, minced
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  • 1 tablespoon capers, rinsed and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 6 Ingredients
  • 4 handfuls of mixed baby greens
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  • 1 fresh pear, cored and thinly s...
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  • 3 tablespoons dried cranberries
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  • 3 tablespoons toasted walnuts
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  • 2 tablespoons crumbled goat chee...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • One medium onion, finely chopped
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  • 3 cloves garlic, minced
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  • 1 1/2 cups cooked black beans, o...
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  • 1/2 cup corn kernels
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup white balsamic vinegar
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  • 3 celery ribs, cut into 1/4 inch...
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  • 2 medium carrots, peeled and cut...
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  • 1 large red bell pepper, seeded,...
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  • 1 apple, peeled, cored and cut i...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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