• 8 Ingredients
  • 2 cups non-fat Greek yogurt
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  • 1 tablespoon Old Bay Seasoning o...
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  • 1/2 cup low-fat mayonnaise
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  • 2 cups poached or roast chicken,...
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  • 1 recipe Creamy Blue Cheese Dres...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 23 Ingredients
  • 1 pound ground turkey or chicken
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  • 3/4 cup gluten-free oats
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  • 1 small onion
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  • 2 cloves garlic
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  • 1 inch ginger root
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 4 Ingredients
  • 6 cups chicken broth
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  • 1 celery stalk, diced
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  • 1 cup cooked chicken breast, diced
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  • 1/2 teaspoon dried thyme
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 3 pounds chicken thighs, drumsti...
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  • 1/3 cup green olives
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  • 5 ounces pitted prunes, roughly...
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  • 2 cloves garlic, crushed
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  • 2 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons urad dal (or yello...
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  • 1 tablespoon whole brown or yell...
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  • 2 dried hot red chilies
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  • 15 fresh curry leaves, or 6 basi...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 pounds skinless, boneless...
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  • freshly ground pepper
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  • 2 large garlic cloves, minced
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  • 1 teaspoon ginger, minced
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  • 2 1/2 tablespoons minced cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 62 Ingredients
  • 2 ears sweet corn, shucked and c...
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  • 1 bay leaf
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  • 1 sprig fresh thyme, or 1 teaspo...
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  • 1 tablespoon olive oil
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  • 1 celery stalk, diced
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  • Show all (62)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 small onion or shallot, sliced...
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  • 1 garlic clove, peeled and sliced
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  • 2-3 ripe plum tomatoes, cut into...
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  • A splash of white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 shallots, thinly sliced
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  • 1 1/2 teaspoon red curry paste
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  • 1 egg
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  • 1/2 teaspoon salt
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  • 1 pound ground turkey or chicken
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 6 cloves garlic
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  • 3 cilantro roots
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  • 1 teaspoon of white and black pe...
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  • a pinch of salt
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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  • salt and ground black pepper to...
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  • 1/4 cup all-purpose flour (I use...
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  • 3 tablespoons olive oil
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  • 1/2 cup minced shallots or scall...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • 4 tablespoons minced parsley
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  • 1 minced garlic clove
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  • 4 tablespoons extra virgin olive...
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  • 1 tablespoon fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 10 Ingredients
  • 6 Garlic Scapes, cut into 2″ pieces
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  • 1 tablespoon olive oil
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  • 1 red bell pepper, cut into thin...
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  • 1 Thai bird chili pepper, minced
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  • 1 piece Five-Spice Pressed Tofu,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 pound ground turkey
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  • 1 egg
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  • 4 tablespoons gluten-free all pu...
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  • 1/2 medium onion, minced
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 quart chicken or vegetable broth
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  • 1/2 onion, minced
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  • 1 carrot, peeled and chopped
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  • 1 celery stalk, chopped
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  • 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup Korean red pepper paste...
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  • 1/3 cup rice wine vinegar
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  • 2 1/2 tablespoons organic cane s...
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  • 2 tablespoons sesame oil
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  • 1 pound skinless, boneless chick...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon grapeseed or other...
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  • 1 ½” piece of ginger, sliced and...
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  • 2 Kaffir lime leaves
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  • 3 cups Kabocha squash, rind and...
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  • 2 cups light coconut milk
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all