LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups jasmine rice, cooked
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  • Herbs - A handful Italian parsle...
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  • A handful of watercress
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  • A dozen asparagus spears, tips only
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  • A cup of green peas
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 19 Ingredients
  • 1 (3- to 3 1/2-lb) chicken
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  • 3 teaspoons salt
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  • 4 qt water
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  • 4 (1/8-inch-thick) slices fresh...
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  • 6 (3- to 3 1/2-inch-long) fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 28 Ingredients
  • Squash Purée
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  • 2 Tbs. olive oil
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  • 1 medium yellow onion, thinly sl...
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  • 2 cups cubed butternut squash
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  • 1/2 tsp. dried thyme
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  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 28 Ingredients
  • 1 tablespoon kosher salt
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  • 1 tablespoon lemon juice
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  • 1/2 cup white wine
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  • 2 tablespoons coarsely ground bl...
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  • Salt and pepper
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  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
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