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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 cup vegetable broth (or other broth)
  • 2 cups water
  • 1 bay leaf
  • 1 star anise
  • 1 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 3 or 4 large dried shiitaké mushrooms
  • 3 cups water
  • 1 1/2 ozs daikon tops, kale, or other...
  • 3 sheets thin fried tōfu
  • 4 ozs fresh mushrooms, preferably mai...
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  • Nutrition by Foodily 94% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 8 ozs udon noodles
  • 2 tsps hot chile or toasted sesame oil
  • 2 cups broccoli florets
  • 1 red or green bell pepper, thinly sl...
  • 2 carrots, cut into matchsticks
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 2 Tbsps (or more) udon soup base
  • 1 Tbsp (or more) reduced-sodium soy s...
  • 1 tsp (or more) yuzu juice or fresh l...
  • 8 asparagus spears, trimmed, sliced o...
  • 6 crimini (baby bella) mushrooms, qua...
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  • Nutrition by Foodily 92% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 Tbsp extra virgin olive oil
  • 1 garlic clove, sliced
  • 1/2 x ½-inch piece ginger, peeled and...
  • 6 cups reduced-sodium vegetable broth
  • 1 baby bok choy (about 6 ozs), sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 4 ozs dried udon noodles
  • 5 cups water
  • 4 Tbs. red miso paste or to taste, wh...
  • 2 shiitake mushrooms, rinsed and thin...
  • 1 large daikon, grated
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  • Nutrition by Foodily 90% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 1/3 cups (325 ml)  snow peas , ends...
  • 1 lb (500 g) udon noodles (see Notes)
  • 1 cup (250 ml) chopped bok choy  
  • 3 green onions (white and green par...
  • 2½ tsp (12 ml)  sesame oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 5 Ingredients
  • 1/4 cup green tea leaves
  • Salt
  • 8 ozs udon noodles
  • Freshly ground black pepper
  • 1 Tbsp mirin or sugar (optional)
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 8 oz dry round udon noodles
  • Olive oil for sauteeing
  • 1 lb Broccoli
  • Medium red onion, thinly sliced
  • 2 tsp fresh minced ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 8 ozs udon noodles
  • 2 tsps hot chile or toasted sesame oil
  • 2 cups broccoli florets
  • 1 red or green bell pepper, thinly sl...
  • 2 carrots, cut into matchsticks
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 12 ozs dried udon noodles (may substi...
  • 2 Tbsps toasted sesame oil
  • 1/2 cup tahini (see TIP, below)
  • 3 Tbsps tamari or light soy sauce
  • 1/4 cup water or low-sodium vegetable...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1.0 tbsp root ginger , grated
  • 1 block firm tofu , sliced into thick...
  • 1.0 tbsp sesame oil
  • 300.0g greens , shredded
  • 3.0 tbsp mirin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 10 coin-sized pieces of fresh ginger
  • Freshly ground black pepper
  • 1 lb fresh mixed mushrooms, such shit...
  • 4 large eggs
  • 10 cups water
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 3 Tbsps butter
  • 1 tsp minced garlic
  • 1/2 small onion, thinly julienned
  • 1/4 cup Shaoxing rice wine
  • 2 cups sliced morels
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 8 oz(s) udon noodles rinsed and drained
  • 2 Tbsp(s) Olive Oil
  • 3 clove(s) Garlic thinly sliced
  • 1 tsp(s) ginger minced
  • 1/8 tsp(s) red pepper flakes
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 8 oz(s) udon noodles rinsed and drained
  • 2 Tbsp(s) Olive Oil
  • 3 clove(s) Garlic thinly sliced
  • 1 tsp(s) ginger minced
  • 1/8 tsp(s) red pepper flakes
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 8 pieces dried shiitake mushrooms
  • 1/2 cup soy sauce
  • 1/2 cup mirin
  • 2 (6-inch) pieces kombu
  • 1/2 kabocha pumpkin (about 1 lb), see...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 qtSanuki Sea Stock
  • 2 Tbsps light-colored soy sauce (usuk...
  • 2 Tbsps syrupy rice wine (mirin; see...
  • pinch of salt, optional
  • 1 recipe fresh udon noodles or 8 to 1...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 (8-oz) package soba or udon noodles
  • 3 cups water
  • 1/2 cup low-sodium soy sauce
  • 1/3 cup mirin (sweet rice wine)
  • 3 Tbsps rice vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 1/3 cup mirin
  • 1 Tbsp finely grated peeled fresh ginger
  • 2 scallions, white and light green pa...
  • 3 Tbsps rice vinegar
  • 1 (8-oz) package udon or soba noodles
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 lb firm tofu, cut into 1/2inch cubes
  • 1/4 cup white (sweet) miso (see Note)
  • 1 Tbsp Asian ental sesame oil
  • 8 ozs udon (Japanese wheat noodles),...
  • 6 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 4 ozs uncooked udon noodles (thick, r...
  • 3 cups water
  • 3 cups vegetable broth
  • 1 1/2 cups frozen shelled edamame, th...
  • 1 cup thinly sliced napa (Chinese) ca...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • Mushroom Stock
  • 8 pieces dried shiitake mushrooms
  • 5 cups water
  • 1/2 cup soy sauce
  • 1/2 cup mirin
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2 (8-oz.) pkgs. dried udon noodles
  • 3 cups low-sodium vegetable broth
  • 6 medium cloves garlic, minced
  • 6 scallions, thinly sliced, white and...
  • 4 tsp. minced fresh ginger, or more t...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1-2 Tbsp curry powder
  • water , for boiling udon noodles
  • 2 tsps maple syrup or other artificia...
  • 4 Tbsps oil
  • 3-4 scallions or green onions , chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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