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  • 7 Ingredients
  • One 12-oz package fresh udon noodles...
  • 4 cups chicken or vegetable stock
  • 1/2 cup thinly sliced carrots
  • 1/2 cup snow peas, sliced on the diag...
  • 1 package White or Brown Beech mushro...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • 6 cups of chicken broth (you can subs...
  • 2 bundles of packaged, dried udon noo...
  • 1 Tbsp of white miso paste
  • 1 lemongrass stalk, chopped, then pul...
  • 1/4 tsp of red pepper flakes
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 1/2 C water
  • 1/4 C loosely packed kezurikatsuo (sh...
  • 3″ piece of dried dashi kombu (optional)
  • 1/4 C water
  • 15 niboshi
  • Show all (15)
  • Nutrition by Foodily 83% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 cups dashi
  • 1/2 cup plus 2 Tbsps Japanese soy sauce
  • 1/2 cup mirin
  • 1 1/2 Tbsps vegetable oil
  • 1 cup thinly sliced yellow onion
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 4 ozs Chinese cabbage , thinly sliced
  • 1½ lbs chicken necks, wings, and backs
  • 2 leeks , washed, including 2 inches...
  • 2 egg whites , beaten
  • 1 bunch radishes , thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 3 or 4 large dried shiitaké mushrooms
  • 3 cups water
  • 1 1/2 ozs daikon tops, kale, or other...
  • 3 sheets thin fried tōfu
  • 4 ozs fresh mushrooms, preferably mai...
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 1/3 cups (325 ml)  snow peas , ends...
  • 1 lb (500 g) udon noodles (see Notes)
  • 1 cup (250 ml) chopped bok choy  
  • 3 green onions (white and green par...
  • 2½ tsp (12 ml)  sesame oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 5 Ingredients
  • 1/4 cup green tea leaves
  • Salt
  • 8 ozs udon noodles
  • Freshly ground black pepper
  • 1 Tbsp mirin or sugar (optional)
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 2 duck legs
  • Kosher salt and freshly ground
  • black pepper, to taste
  • 1 cup chicken or duck broth
  • 3⁄4 cup soy sauce
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 24 Ingredients
  • 6 cups (1.5 Ls) water
  • One 3 in (7.5 cm) kelp (kombu)
  • 4 chicken drumsticks
  • ¾ lb (350 g) salmon fillet, skin on
  • ¾ lb (350 g) white flesh fish, skin on...
  • Show all (24)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 2 Tbsps (or more) udon soup base
  • 1 Tbsp (or more) reduced-sodium soy s...
  • 1 tsp (or more) yuzu juice or fresh l...
  • 8 asparagus spears, trimmed, sliced o...
  • 6 crimini (baby bella) mushrooms, qua...
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 6 cups low-sodium beef broth
  • 2 Tbsps red miso paste
  • 1 lb lean beef, cut into thin slices
  • 2 cups thinly sliced green onions
  • 1 lb udon noodles
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 1 (3 1/2-oz) package fresh shiitake m...
  • 4 cups Chicken Stock or fat-free, low...
  • 6 (1/4-inch) slices peeled fresh ginger
  • 3 garlic cloves, crushed
  • 1 green onion, cut into 2-inch pieces
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 8 oz(s) udon noodles rinsed and drained
  • 2 Tbsp(s) Olive Oil
  • 3 clove(s) Garlic thinly sliced
  • 1 tsp(s) ginger minced
  • 1/8 tsp(s) red pepper flakes
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 quart(s) chicken stock
  • 1/2 Tbsp(s) sesame oil
  • 1/2 stalk(s) lemon grass
  • 1 Tbsp(s) ginger grated
  • 1/2 tsp(s) lemon juiced and some for...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 7 oz(s) Chicken breast fillet Boned a...
  • 2 Tbsp(s) Sake
  • 2 Abura-age
  • 3 3/4 cup(s) Water
  • 1 1/2 tsp(s) Dashi stock granules
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 4 ozs uncooked udon noodles (thick, r...
  • 3 cups water
  • 3 cups vegetable broth
  • 1 1/2 cups frozen shelled edamame, th...
  • 1 cup thinly sliced napa (Chinese) ca...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 cup vegetable broth (or other broth)
  • 2 cups water
  • 1 bay leaf
  • 1 star anise
  • 1 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 lb fresh udon noodles or dried ud...
  • Curry roux sauce:
  • 2 Tbsps peanut oil
  • 2 Tbsps all-purpose flower
  • 1 1/2 tsps curry powder
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Two 14-square inch pieces of kombu, g...
  • Four dried shiitake mushrooms
  • 8 cups cold water
  • 3 Tbsps low sodium soy sauce
  • 3 Tbsps rice wine vinegar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 oz udon noodles (Package dried)
  • 8 Cup Chicken Stock (Rich or store-bo...
  • 1 Tbsp Fresh Ginger (Finely julienned...
  • ½ Cup Carrots (Thickly sliced coins)
  • ½ Cup Snow Peas (Trimmed and cut on t...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 ozs fresh (or dried) udon noodles*
  • 6 cups dashi* or low-sodium chicken s...
  • ⅓ cup miso paste*, (white or yellow m...
  • 1 cup thinly sliced mushrooms
  • 4 ozs cubed firm tofu
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 4 ozs udon noodles uncooked or verm...
  • 3 cloves garlic minced
  • 1 Tbsp low sodium soy sauce or tamari
  • 1/2 cup green onion thinly sliced
  • 1 1/2 tsps hot chile oil or 2 tsp ve...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 bunch scallions
  • 1 bunch cilantro
  • 8 cups chicken stock
  • 10 peeled ginger slices 1/8 inch thick
  • 4 stalks lemongrass, tender white par...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 19 Ingredients
  • 4 Tbsps canola oil, divided
  • 2 medium carrots, chopped
  • 1 small white onion, chopped
  • 2 Tbsps chopped ginger
  • 4 cloves garlic, chopped
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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