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  • 7 Ingredients
  • One 12-oz package fresh udon noodles...
  • 4 cups chicken or vegetable stock
  • 1/2 cup thinly sliced carrots
  • 1/2 cup snow peas, sliced on the diag...
  • 1 package White or Brown Beech mushro...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 7 Ingredients
  • 1 x fresh udon noodles, 12 oz package...
  • 4 cup chicken or vegetable stock
  • 1/2 cup thinly sliced carrots
  • 1/2 cup snow peas, sliced on the diag...
  • 1/2 cup fresh mushrooms
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 8 ozs fresh (or dried) udon noodles*
  • 6 cups dashi* or low-sodium chicken s...
  • ⅓ cup miso paste*, (white or yellow m...
  • 1 cup thinly sliced mushrooms
  • 4 ozs cubed firm tofu
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 6 cups of chicken broth (you can subs...
  • 2 bundles of packaged, dried udon noo...
  • 1 Tbsp of white miso paste
  • 1 lemongrass stalk, chopped, then pul...
  • 1/4 tsp of red pepper flakes
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 4 Ingredients
  • 1 cup dashi
  • 1 cup curry
  • 1 serving udon noodles , cooked
  • 1 x green onion
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  • Nutrition by Foodily 75% match
  • Calories per gram: 3.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 4 ozs Chinese cabbage , thinly sliced
  • 1½ lbs chicken necks, wings, and backs
  • 2 leeks , washed, including 2 inches...
  • 2 egg whites , beaten
  • 1 bunch radishes , thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups dashi
  • 2 ozs beef , cut into bite sized pieces
  • 1 x small onion , sliced
  • 1 x carrot , cut into bite sized pieces
  • 1 x small potato , cut into bite size...
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  • Nutrition by Foodily 88% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 4 ozs dried udon noodles
  • 5 cups water
  • 4 Tbs. red miso paste or to taste, wh...
  • 2 shiitake mushrooms, rinsed and thin...
  • 1 large daikon, grated
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  • Nutrition by Foodily 90% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 4 slices ginger
  • 4 cups chicken stock
  • 1/3 cup mirin
  • 2 lbs manila or little neck clams, cl...
  • 2 packages udon noodles
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1/4 cup green tea leaves
  • Salt
  • 8 ozs udon noodles
  • Freshly ground black pepper
  • 1 Tbsp mirin or sugar (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 x bundle udon noodles
  • 2 tbsp Dashi Miso Soybean Paste
  • 2 cup boiling water
  • silken tofu, cut into cubes
  • 1 tbsp dried shredded wakame
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 200 g udon noodles
  • 20 g white miso
  • 1 cup water
  • dried shredded seaweed
  • fresh prawns, de-veined
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 6 cups low-sodium beef broth
  • 2 Tbsps red miso paste
  • 1 lb lean beef, cut into thin slices
  • 2 cups thinly sliced green onions
  • 1 lb udon noodles
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 package udon noodles
  • 4 cups dashi
  • 6 x shiitake mushrooms , sliced
  • 2 tbs miso
  • 1 cup teriyaki salmon , cooked and fl...
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 35 Ingredients
  • 1 cup bok choy, chopped
  • 6 to 8 strips red bell pepper
  • 8 cups dashi
  • 1 to 2 cups soda water
  • 1/2 cup mirin
  • Show all (35)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 tsps toasted sesame oil
  • 1 roasted broiler-size chicken (see r...
  • 3 cups shredded fresh spinach leaves
  • 1 8-oz package udon noodles (see note)
  • 1/2 cup (about 5 ozs) red miso (see n...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 19 Ingredients
  • 1 1/2 lbs boneless beef short ribs, c...
  • 1 Tbsp Chinese five-spice powder
  • 1/4 cup vegetable oil
  • 1 large onion, chopped
  • 2 large carrots, thinly sliced
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 280 g fresh udon noodles , uncooked
  • 4 small dried shiitake mushrooms (bla...
  • 120 g chicken
  • 1400 ml dashi (Japanese soup stock)
  • 1 (65 g) package aburage (2 slices th...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 2-inch piece fresh ginger
  • 3 (6-inch) pieces dried kelp (kombu),...
  • 8 ozs shiitake mushrooms, stems remov...
  • Sea salt and freshly ground black pepper
  • 1 lb fresh udon noodles
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 quart(s) chicken stock
  • 1/2 Tbsp(s) sesame oil
  • 1/2 stalk(s) lemon grass
  • 1 Tbsp(s) ginger grated
  • 1/2 tsp(s) lemon juiced and some for...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 9 Ingredients
  • 6 cups vegetable or low-sodium chicke...
  • 1/2 lb (about 2 1/2 cups) frozen broc...
  • 2 tsps freshly grated ginger
  • 1/4 cup water
  • 1/4 tsp red pepper flakes (optional)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 8 oz soft tofu
  • 1/2 small napa cabbage
  • 8 shiitake mushrooms
  • 2 carrots
  • 2 small leeks
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • Two 1 1/4-lb live lobsters
  • 2 heads of baby bok choy
  • 1/4 lb dried Japanese udon noodles
  • 1/4 cup plus 3 Tbsps vegetable oil
  • 2 small shallots, thinly sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 7 oz(s) Chicken breast fillet Boned a...
  • 2 Tbsp(s) Sake
  • 2 Abura-age
  • 3 3/4 cup(s) Water
  • 1 1/2 tsp(s) Dashi stock granules
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • Dashi (or use instant):
  • 2 pieces kombu (dried kelp), each abo...
  • 1/2 cup dried bonito flakes
  • udon"
  • 2 slices high-quality bacon such as N...
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all

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