DF
Dairy free
- Cat Cora
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- Cook time:
- 9 Ingredients
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12 oz udon noodles (Package dried)
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8 Cup Chicken Stock (Rich or store-bo...
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1 Tbsp Fresh Ginger (Finely julienned...
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½ Cup Carrots (Thickly sliced coins)
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½ Cup Snow Peas (Trimmed and cut on t...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Med
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- The Family Dinner
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- Cook time:
- 9 Ingredients
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8 ozs fresh (or dried) udon noodles*
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6 cups dashi* or low-sodium chicken s...
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⅓ cup miso paste*, (white or yellow m...
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1 cup thinly sliced mushrooms
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4 ozs cubed firm tofu
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- 10 Ingredients
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6 cups of chicken broth (you can subs...
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2 bundles of packaged, dried udon noo...
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1 Tbsp of white miso paste
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1 lemongrass stalk, chopped, then pul...
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1/4 tsp of red pepper flakes
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 15 Ingredients
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4 1/2 C water
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1/4 C loosely packed kezurikatsuo (sh...
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3″ piece of dried dashi kombu (optional)
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1/4 C water
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15 niboshi
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- Nutrition by Foodily 83% match
- Calories per gram: 0.7
- Total fat: Med
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- 11 Ingredients
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4 ozs Chinese cabbage , thinly sliced
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1½ lbs chicken necks, wings, and backs
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2 leeks , washed, including 2 inches...
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2 egg whites , beaten
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1 bunch radishes , thinly sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- Prevention
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- Cook time:
- 12 Ingredients
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8 ozs udon noodles
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2 tsps hot chile or toasted sesame oil
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2 cups broccoli florets
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1 red or green bell pepper, thinly sl...
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2 carrots, cut into matchsticks
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- 17 Ingredients
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3 or 4 large dried shiitaké mushrooms
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3 cups water
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1 1/2 ozs daikon tops, kale, or other...
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3 sheets thin fried tōfu
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4 ozs fresh mushrooms, preferably mai...
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- Nutrition by Foodily 94% match
- Calories per gram: 0.8
- Total fat: High
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- 19 Ingredients
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4 Tbsps canola oil, divided
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2 medium carrots, chopped
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1 small white onion, chopped
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2 Tbsps chopped ginger
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4 cloves garlic, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- SF Gate
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- Cook time:
- 7 Ingredients
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8 ozs dried udon noodles
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6 cups Homemade Dashi Broth (see reci...
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1/4 cup mirin
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1 Tbsp soy sauce
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-- Salt to taste, if needed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
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DF
Dairy free
- The Kitchn
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- Cook time:
- 17 Ingredients
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1/2 lb fresh udon noodles or dried ud...
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Curry roux sauce:
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2 Tbsps peanut oil
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2 Tbsps all-purpose flower
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1 1/2 tsps curry powder
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- Nutrition by Foodily 94% match
- Calories per gram: 1.3
- Total fat: High
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- 13 Ingredients
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2 Tbsps (or more) udon soup base
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1 Tbsp (or more) reduced-sodium soy s...
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1 tsp (or more) yuzu juice or fresh l...
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8 asparagus spears, trimmed, sliced o...
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6 crimini (baby bella) mushrooms, qua...
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- Nutrition by Foodily 92% match
- Calories per gram: 1.3
- Total fat: High
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- Cook Almost Anything
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- Cook time:
- 7 Ingredients
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1 x bundle udon noodles
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2 tbsp Dashi Miso Soybean Paste
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2 cup boiling water
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silken tofu, cut into cubes
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1 tbsp dried shredded wakame
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- Epicurious
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- Cook time:
- 13 Ingredients
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3/4 cup carrots, thinly sliced
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1 cup snow peas, cut in half crosswise
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5 napa cabbage leaves, cut crosswise...
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4 ozs (about 2 cups packed) spinach,...
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8 ozs dried udon noodles
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- Nutrition by Foodily 92% match
- Calories per gram: 0.4
- Total fat: Low
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- One Hungry Mama
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- Cook time:
- 14 Ingredients
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Two 14-square inch pieces of kombu, g...
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Four dried shiitake mushrooms
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8 cups cold water
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3 Tbsps low sodium soy sauce
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3 Tbsps rice wine vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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- Leite's Culinaria
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- Cook time:
- 5 Ingredients
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1/4 cup green tea leaves
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Salt
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8 ozs udon noodles
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Freshly ground black pepper
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1 Tbsp mirin or sugar (optional)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Low
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- Cook Almost Anything
-
- Cook time:
- 5 Ingredients
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200 g udon noodles
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20 g white miso
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1 cup water
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dried shredded seaweed
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fresh prawns, de-veined
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- VegetarianTimes
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- Cook time:
- 10 Ingredients
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4 ozs dried udon noodles
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5 cups water
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4 Tbs. red miso paste or to taste, wh...
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2 shiitake mushrooms, rinsed and thin...
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1 large daikon, grated
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- Nutrition by Foodily 90% match
- Calories per gram: 0.3
- Total fat: Low
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- Cook Almost Anything
-
- Cook time:
- 11 Ingredients
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200 g packet udon noodles
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300 x Dolphin Fish fillet
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50 g broccoli florets
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1 L water
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2 tbsp instant Dashi
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- Food Network
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- Cook time:
- 13 Ingredients
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4 slices ginger
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4 cups chicken stock
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1/3 cup mirin
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2 lbs manila or little neck clams, cl...
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2 packages udon noodles
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- The PPK
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- Cook time:
- 12 Ingredients
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8 oz dry round udon noodles
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Olive oil for sauteeing
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1 lb Broccoli
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Medium red onion, thinly sliced
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2 tsp fresh minced ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- SF Gate
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- Cook time:
- 10 Ingredients
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2 qts water
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1 piece (about 3 x 4 inches) dried da...
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3.5 ozs shaved dried bonito flakes
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1/4 cup mirin
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2 Tbsps Japanese soy sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- Men's Health
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- Cook time:
- 12 Ingredients
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8 ozs udon noodles
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2 tsps hot chile or toasted sesame oil
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2 cups broccoli florets
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1 red or green bell pepper, thinly sl...
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2 carrots, cut into matchsticks
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- Washington Post
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- Cook time:
- 11 Ingredients
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12 ozs dried udon noodles (may substi...
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2 Tbsps toasted sesame oil
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1/2 cup tahini (see TIP, below)
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3 Tbsps tamari or light soy sauce
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1/4 cup water or low-sodium vegetable...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Washington Post
-
- Cook time:
- 17 Ingredients
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4 1/2 cups cold water
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3 -inches piece dried kombu (kelp)
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2 ozs bonito flakes
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1 lb fresh udon noodles (may substitu...
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1 Tbsp peanut or canola oil
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- Nutrition by Foodily 94% match
- Calories per gram: 0.6
- Total fat: Low
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- Food Network
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- Cook time:
- 8 Ingredients
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12 ozs udon noodles
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3 Tbsps miso paste
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3 1/2 ozs fresh shiitake mushrooms, s...
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1 (32-oz) container vegetable broth
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3 scallions, sliced diagonally into 1...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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