HF
High fiber
  • 13 Ingredients
  • 1 tablespoon canola oil
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  • 2 boneless pork chops (1/2 inch...
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  • kosher salt and black pepper
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  • 8 scallions, sliced, white and g...
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  • 1 2-inch piece fresh ginger, pee...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 box Trader Joe's Butternut Squ...
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  • 2 tablespoons miso paste
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  • Soy sauce
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  • 8 ounces soba noodles
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  • Vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound pork butt (or pork belly...
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  • 6 cups water
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  • one 4-square inch piece of kombu...
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  • one 1-inch knob of ginger, peele...
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  • 8 ounces satsumaimo (japanese sw...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 ounces medium-size dried s...
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  • 1 cup cold water
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  • 6 cups low-salt chicken broth
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  • 2 (1-inch-diameter 1/8-inch-thic...
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  • 1 pound fresh Shanghai noodles
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
  • 13 Ingredients
  • 1 1/12 lb thinly sliced pork loin
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  • 12 oz shitake mushrooms
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  • 6-8 oz Enoki Mushrooms
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  • 2 x bunched large green onions,...
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  • 1/2 x head of napa cabbage, roug...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon unsalted butter
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  • 2 cups onions, julienned
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  • 1 smoked ham hock
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  • 5 cups chicken stock
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  • 1/2 cup orzo
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 live eel, about 10 ounces
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  • 1/2 pound pork shoulder, with sk...
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  • 1 1/2 cups dashi
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  • 4 tablespoons japanese-style soy...
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  • 3 tablespoons mirin sauce
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 medium onion, cut into 1/4-inc...
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  • 3 garlic cloves, crushed
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  • 3 thyme sprigs
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 pkg (8 oz each) sliced fresh m...
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  • 1 can (14 oz each) La Choy® Chop...
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  • 2 tablespoons La Choy® Soy Sauce
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  • 2 tablespoons chopped fresh ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 16 Ingredients
  • 1 small onion, sliced or chopped
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  • 2 - 2 1/2 cups kimchi, roughly c...
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  • 1 lb. sliced pork loin or pork b...
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  • 1/2 cup kimchi liquid, if possible
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  • 4 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 4 boneless pork chops, 3/4-inch...
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  • 2 cloves garlic, minced
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  • 2 green onions, chopped (about 1...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • For the chicken dumplings:
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  • 2 chicken legs and thighs (1 to...
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  • 1 teaspoon chopped fresh ginger
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  • 1 tablespoon aka (red) miso
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  • 1 large egg
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon hoisin sauce
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  • 1 tablespoon sugar
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  • 1 1/2 teaspoons Chinese five-spi...
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  • 1 tablespoon plus 1 teaspoon soy...
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  • a 3/4-pound piece well trimmed b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 tablespoon extra virgin olive...
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  • 1 cup minced peeled fresh ginger
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  • 2 pounds pork butt (also called...
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  • Liberal dusting of kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 7 cups chicken stock or broth
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  • 2 teaspoons chopped fresh ginger
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  • 1 garlic clove, crushed
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  • 1/4 cup chopped green onions
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  • 2 pounds tender beef, sliced car...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 slab thick cut bacon, cubed ½-...
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  • 2 cups apple cider
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  • 1 tablespoon hon dashi powder
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  • ½ cup daikon radish, peeled and...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 oz. medium-size dried shii...
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  • 1 cup cold water
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  • 6 cups low-salt chicken broth
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  • 2 1-inch diameter, 1/8-inch thic...
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  • 1 lb. fresh Shanghai noodles
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 cups good quality beef stock o...
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  • broth to add as needed
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  • 3 scallions, cut in 1-inch pieces
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  • 6 slices fresh ginger, each abou...
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  • 1-2 cloves garlic, peeled and ha...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 1/2 cups low-sodium vegetable...
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  • 2 medium carrots, peeled and cut...
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  • 2 slices uncooked bacon, coarsel...
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  • 1/4 cup finely chopped celery (f...
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  • 1 teaspoon medium-strength miso,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb pork shumai (frozen jumbo p...
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  • 1 bunch bok choy , cut in 2-3 pi...
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  • 1/4 teaspoon sea salt (to taste)
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  • 14 ounces medium firm tofu (1 bl...
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  • 1 quart water (chicken or vegeta...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 pinches black pepper
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  • 4 teaspoons korean chili flakes...
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  • 1/8 lb pork loin (omit for veget...
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  • 1/4 cup mushroom (regular or shi...
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  • 1 green onion , sliced
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup Soy Sauce
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  • 1 cup Soup Stock, Chicken Stoc...
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  • 1 pound Sukiyaki Beef Strips (...
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  • 1 can Shirataki (Konjac noodles)
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  • 3 stalk Celery, cut diagonally
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch green onion , sliced
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  • 4 cups miso soup, From Scratch
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  • 1 inch fresh ginger , grated (op...
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  • 1 sparerib rack
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  • pepper , to taste
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons finely chopped c...
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  • 1/2 teaspoon awase miso
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  • 1 tablespoon olive oil
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  • 1 slice bacon
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  • 1 chicken bouillon cube
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 24 (3.5 inch square) wonton wra...
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  • 1 teaspoon chopped fresh ginger...
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  • 1 teaspoon brown sugar
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  • 2 ounces peeled shrimp, finely c...
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  • 1/2 pound boneless pork loin, co...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all