LF
Low fat
  • 13 Ingredients
  • 1 1/12 lb thinly sliced pork loin
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  • 12 oz shitake mushrooms
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  • 6-8 oz Enoki Mushrooms
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  • 2 x bunched large green onions,...
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  • 1/2 x head of napa cabbage, roug...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • For the chicken dumplings:
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  • 2 chicken legs and thighs (1 to...
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  • 1 teaspoon chopped fresh ginger
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  • 1 tablespoon aka (red) miso
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  • 1 large egg
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 3 cups canned low-sodium chicken...
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  • 6 tablespoons soy sauce
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  • 1/4 cup rice-wine vinegar
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  • 1/4 cup mirin
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  • 1 tablespoon minced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 6 cups good quality beef stock o...
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  • broth to add as needed
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  • 3 scallions, cut in 1-inch pieces
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  • 6 slices fresh ginger, each abou...
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  • 1-2 cloves garlic, peeled and ha...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/3 pound uncooked pork pork, cu...
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  • 1 teaspoon plus 1 to 2 tablespoo...
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  • 1 teaspoon Chinese rice wine
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  • 1/2 teaspoon toasted sesame oil
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  • Pinch sugar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb pork shumai (frozen jumbo p...
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  • 1 bunch bok choy , cut in 2-3 pi...
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  • 1/4 teaspoon sea salt (to taste)
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  • 14 ounces medium firm tofu (1 bl...
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  • 1 quart water (chicken or vegeta...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon reduced sodium soy...
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  • 1/2 teaspoon ground red pepper
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  • 4 ounces boneless pork loin , cu...
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  • 3 tablespoons sherry wine
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  • 1 egg , beaten
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 20 Ingredients
  • 1 cup firm tofu, chopped
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  • 1/2 teaspoon salt
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  • 1/2 tablespoon salt
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  • 1 package gyoza wrappers
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  • 1/3 pound ground pork tenderloin
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 1-2 teaspoon sesame oil (or to t...
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  • 1/2 lb pork or chicken , cut int...
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  • 1/4 cup cloud ear mushrooms (you...
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  • vegetable oil
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  • 1 piece firm tofu , cut into ver...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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