HF
High fiber
  • 13 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 2 boneless pork chops (1/2 inch...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 8 scallions, sliced, white and g...
    -
    +
  • 1 2-inch piece fresh ginger, pee...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound pork butt (or pork belly...
    -
    +
  • 6 cups water
    -
    +
  • one 4-square inch piece of kombu...
    -
    +
  • one 1-inch knob of ginger, peele...
    -
    +
  • 8 ounces satsumaimo (japanese sw...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 pounds meaty pork neck bones
    -
    +
  • 1 medium onion, rough chopped
    -
    +
  • 2 medium carrots, preferably org...
    -
    +
  • 1 tablespoon tamarind paste
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • 1 1/12 lb thinly sliced pork loin
    -
    +
  • 12 oz shitake mushrooms
    -
    +
  • 6-8 oz Enoki Mushrooms
    -
    +
  • 2 x bunched large green onions,...
    -
    +
  • 1/2 x head of napa cabbage, roug...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound fat-trimmed boned pork s...
    -
    +
  • 3/4 pound slender eggplant
    -
    +
  • 1 red bell pepper (1/2 lb.)
    -
    +
  • 1 onion (1/2 lb.)
    -
    +
  • 1 tablespoon salad oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 1 tablespoon extra virgin olive...
    -
    +
  • 1 cup minced peeled fresh ginger
    -
    +
  • 2 pounds pork butt (also called...
    -
    +
  • Liberal dusting of kosher salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 1/2 cups low-sodium vegetable...
    -
    +
  • 2 medium carrots, peeled and cut...
    -
    +
  • 2 slices uncooked bacon, coarsel...
    -
    +
  • 1/4 cup finely chopped celery (f...
    -
    +
  • 1 teaspoon medium-strength miso,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 cups good quality beef stock o...
    -
    +
  • broth to add as needed
    -
    +
  • 3 scallions, cut in 1-inch pieces
    -
    +
  • 6 slices fresh ginger, each abou...
    -
    +
  • 1-2 cloves garlic, peeled and ha...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon sesame oil
    -
    +
  • 2 teaspoons light soy sauce
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 2 (3 ounce) packages ramen noodl...
    -
    +
  • 4 ounces cabbage , chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons finely chopped c...
    -
    +
  • 1/2 teaspoon awase miso
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 slice bacon
    -
    +
  • 1 chicken bouillon cube
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tablespoons canola oil, divided
    -
    +
  • 2 medium carrots, chopped
    -
    +
  • 1 small white onion, chopped
    -
    +
  • 2 tablespoons chopped ginger
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all