• 18 Ingredients
  • tablespoon garam masala
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  • a pinch of ground coriander
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  • 1 small onion peeled and sliced
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  • 100 ml plain yoghurt
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  • 400 g chicken breast preferably...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • vegetable oil
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  • 600 ml curry base sauce see curr...
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  • butternut squash peeled and diced
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  • 1 courgette diced
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  • 100 g mushrooms quartered
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 swede peeled and cut into wedges
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  • 1 fresh red chilli deseeded and...
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  • 4 carrots peeled cut into 3cm ch...
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  • vegetable oil for cooking
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  • 2 pork rib chops about 350g each...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 3 Ingredients
  • vegetable oil lard or a mixture...
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  • Plain flour seasoned with salt c...
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  • One large free range chicken joi...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • vegetable oil
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  • 200 g peanut shoots or beansprouts
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  • cos lettuce leaves to serve
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  • 350 g steak thinly sliced
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  • 6 spring onions trimmed and fine...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 500 g deseeded pumpkin
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  • 2 green chillies halved and dese...
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  • 3 garlic cloves grated
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  • 1 tsp each mustard and fenugreek...
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  • 30 ml vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 12 cooked king prawns
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  • 1 green chilli finely chopped
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  • 1 green and 1 red chilli sliced
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  • Small knob of ginger finely chopped
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  • 2 large handfuls of beansprouts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 tbsp plain flour seasoned
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  • Soy sauce and mustard to serve
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  • 1 small carrot shredded or very...
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  • Asian or pointed cabbage finely...
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  • 300 g udon noodles
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 4 spring onions trimmed and fine...
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  • 1 x 330ml bottle of beer
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  • 1 litre vegetable oil
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  • smoked paprika
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  • 100 g self raising flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • vegetable oil
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  • 1 teaspoon black peppercorns
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  • 1 lemon
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  • flour for dusting
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  • 1 cauliflower
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 tbsp onion powder
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  • 1 single espresso
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  • 6 cloves garlic peeled and smashed
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  • 3 cloves garlic smashed into a r...
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  • braised bitter greens
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 80 g self raising flour
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  • 2 tbsp flour
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  • 2 courgettes grated
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  • vegetable oil for frying
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    +
  • Pinch of dried chilli flakes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • flour for dusting
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  • 1 clove of garlic peeled and fin...
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  • optional 5 teaspoons dried oregano
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  • 1 x basic pizza dough
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  • 2 x 150g balls of buffalo mozzar...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 150 g cheese grated
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  • 150 g tinned tomatoes
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  • 480 g tinned red kidney beans dr...
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  • red pepper sliced
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  • green pepper sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 heaped teaspoon plain flour
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  • 1 level teaspoon ground cumin
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  • 1 litre vegetable oil
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  • 6 sprigs of fresh coriander
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  • pickled chillies to serve
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 6.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 lemons 1 cut into wedges
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    +
  • olive oil
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    +
  • 1 leek
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    +
  • 150 ml vegetable oil
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    +
  • 100 g rocket washed and spun dry
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 basic pizza dough (recipe foll...
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  • Flour, for dusting
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    +
  • vegetable oil, for frying
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    +
  • 1 five-ounce ball of buffalo moz...
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    +
  • Optional: 5 teaspoons dried oregano
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon(s) butter
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    +
  • 3/4 cup(s) almonds blanched and...
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  • 1 pound(s) spinach torn into bit...
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  • 1 cup(s) cranberries
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  • 2 tablespoon(s) toasted sesame s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 to 3/4 cup kosher salt
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  • 3 large egg whites
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  • 5 large Bosc pears
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons vegetable oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup white sugar
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  • 1/4 cup cider vinegar
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  • 1 pound spinach, rinsed and torn...
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  • 1/2 cup vegetable oil
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    +
  • 3/4 cup almonds, blanched and sl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup blanched slivered almonds
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  • 1 tablespoon butter
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  • 1 lb. spinach, rinsed and torn i...
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    +
  • 1 cup dried cranberries
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    +
  • 2 tablespoon toasted sesame seeds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup uncooked white rice
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 (10 ounce) can enchilada sauce
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    +
  • 1 (10 ounce) package frozen gree...
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    +
  • 1 (15 ounce) can black beans, un...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (15-ounce) can whole peeled to...
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  • 1/4 cup diced yellow onion
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    +
  • 1/4 cup cilantro leaves, plus mo...
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    +
  • 1 large clove garlic
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    +
  • 1 jalapeno pepper (seeded if des...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • vegetable oil
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    +
  • THE VEGETABLE
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    +
  • flour , for dusting
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    +
  • 1 lemon
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    +
  • 1 bunch fresh flat-leaf parsley...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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