• 11 Ingredients
  • 1 kg 2lb 3oz pork shoulder
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  • olive oil
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  • a small handful of rocket
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  • juice of a lemon
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  • sea salt and freshly ground blac...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • olive oil
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  • 400 g 14oz sustainably sourced tuna
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  • red wine vinegar
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  • 2 x 400g tins of good quality pl...
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  • 2 eggs
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • olive oil
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  • flour for dusting
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  • 4 cloves of garlic peeled and fi...
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  • 300 g spinach leaves washed and...
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  • 2 x 125g balls of good quality m...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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  • 5 cloves of garlic peeled and ch...
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  • a handful of black olives stoned
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  • 2 x 400g tins good quality chopp...
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  • red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • olive oil
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  • 3 x 400g tins of good quality wh...
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  • sea salt and freshly ground blac...
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  • 4 cloves of garlic peeled and fi...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 tablespoons tomato sauce
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • 1 fresh red chilli finely sliced
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  • 85 g 3oz mozzarella
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 tablespoons tomato sauce
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  • extra virgin olive oil
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  • 1 teaspoon thyme tips
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  • salt and freshly ground black pe...
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  • a small handful of fresh rosemar...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • olive oil
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  • 4 tablespoons tomato sauce
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  • ground black pepper
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  • 6 thin slices of firm courgette
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  • 10 thin slices of spicy salami
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small egg preferably organic
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  • 6 tablespoons tomato sauce
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  • 2 baby artichokes use good jarre...
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  • sea salt and freshly ground blac...
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  • a small handful of good olives s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • 1 tablespoon finely sliced fresh...
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  • 3 tablespoons tomato sauce
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  • 85 g 3oz mozzarella
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • flour for dusting
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  • 1 clove of garlic peeled and fin...
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    +
  • optional 5 teaspoons dried oregano
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  • 1 x basic pizza dough
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  • 2 x 150g balls of buffalo mozzar...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil
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  • good quality balsamic vinegar
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  • 2 x 400g tins of good quality pl...
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  • 8 good quality pork sausages
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  • 500 g spaghetti
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
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  • 3 round purple aubergines or 4 n...
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  • 1 tablespoon dried oregano
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  • 1 x 2kg leg of lamb preferably f...
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  • 2 x 400g tins good quality plum...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 basic pizza dough (recipe foll...
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  • Flour, for dusting
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  • Vegetable oil, for frying
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  • 1 five-ounce ball of buffalo moz...
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  • Optional: 5 teaspoons dried oregano
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • Pasta
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups baby spinach, rinsed
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  • 3 tablespoons olive oil
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  • 1 cup canned kidney beans, drained
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  • 2 tablespoons grated Parmesan ch...
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  • 5 carrots, sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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