• 12 Ingredients
  • Olive oil
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  • Zest of 1 lemon grated
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  • 1 tsp paprika
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  • 2/3 flat leaf parsley sprigs lea...
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  • Bread and gherkins to serve
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • tablespoon garam masala
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  • a pinch of ground coriander
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  • 1 small onion peeled and sliced
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  • 100 ml plain yoghurt
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  • 400 g chicken breast preferably...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive oil
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  • 1 x 400g tin tomatoes
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  • 2/3 fresh red chillies of your c...
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  • Sliced red chillies and sliced g...
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  • Large handful of raisins
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tsp paprika
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  • 1 tsp dried oregano
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  • 1 small handful chopped flat lea...
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  • 1 bay leaf finely chopped
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  • 3 garlic cloves chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low fat
  • 17 Ingredients
  • olive oil
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  • optional 2 small squid halved an...
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  • 4 cloves of garlic finely chopped
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  • optional 500g mussels scrubbed
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  • 500 g paella rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • olive oil
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  • 2 teaspoons rock salt
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  • a small bunch of fresh coriander...
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  • 1 tablespoon smoked paprika
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  • a handful of fresh bay leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • olive oil
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  • 1 x 400g chickpeas drained
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  • 1 tbsp sweet paprika
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  • small bunch fresh coriander
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  • 800 ml vegetable stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Roti raita and pickles to serve
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  • 2 garlic cloves finely chopped
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    +
  • 25 ml olive oil
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  • 60 ml tomato passata
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    +
  • tsp each garam masala chilli pow...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 x 400g tin tomatoes
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  • Olive oil
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    +
  • 200 g chorizo sliced
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  • 1 x 400g tin butter beans
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  • 3 garlic cloves sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • olive oil
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  • a small bunch of fresh marjoram...
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  • 4 tablespoons red wine vinegar
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  • 2 kg pork shoulder off the bone...
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  • 5 peppers use a mixture of colours
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium red onion peeled and fi...
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  • 300 g venison loin fat and sinew...
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    +
  • 1 clove of garlic peeled and fin...
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  • 250 g mixed exciting and robust...
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  • a bunch of fresh flat leaf parsl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 100 g red lentils
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  • 1 tablespoon paprika
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    +
  • 6 coriander stalks chopped
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    +
  • 200 ml tinned coconut milk
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    +
  • light olive oil or vegetable oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • olive oil
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    +
  • 1 x 400g tin butter beans or chi...
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    +
  • 600 g leftover turkey shredded
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    +
  • a bunch of fresh coriander
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    +
  • sea salt and freshly ground blac...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 4 spring onions trimmed and fine...
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  • 1 x 330ml bottle of beer
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  • 1 litre vegetable oil
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  • smoked paprika
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    +
  • 100 g self raising flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • olive oil
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    +
  • 6 cloves
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  • Ingredients
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  • 200 ml apple juice
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    +
  • To finish
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • olive oil
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    +
  • 3 crunchy apples very finely sliced
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    +
  • a handful of fresh mint
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    +
  • For the collard greens and apple...
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  • a shoulder of pork neck end with...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • olive oil
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    +
  • good quality sausages about 2 or...
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    +
  • 1 tablespoon white wine or cider...
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    +
  • 4 cloves of garlic peeled and ch...
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    +
  • 2 sticks of celery trimmed and r...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 tbsp onion powder
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  • 1 single espresso
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    +
  • 6 cloves garlic peeled and smashed
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    +
  • 3 cloves garlic smashed into a r...
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  • braised bitter greens
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 150 ml 5 fl oz Heinz organic tom...
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  • 1 teaspoon fennel seeds
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  • 2 cloves
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  • 1 heaped tablespoon sweet smoked...
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    +
  • 4 garlic cloves peeled and very...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Olive oil
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    +
  • 2 sprigs fresh rosemary
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    +
  • 1 lemon
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    +
  • 1 level teaspoon ground cumin
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    +
  • 12 slices of smoked bacon prefer...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
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    +
  • 1 level teaspoon ground cumin
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    +
  • 2 sprigs of fresh rosemary leave...
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  • 1 x 410g jar or tin of good qual...
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    +
  • 800 g stewing steak lamb or pork...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon fennel seeds
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    +
  • 2 cloves
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    +
  • 1 heaped tablespoon sweet smoked...
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    +
  • a handful of fresh cilantro leav...
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    +
  • 4 x 14oz pork fillets preferably...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • olive oil
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    +
  • 4 x 410g tins of black eyed bean...
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    +
  • red wine vinegar
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    +
  • 3 x 400g of good quality plum to...
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    +
  • 3 red onions finely sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • olive oil
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    +
  • 2 medium red onions peeled and f...
    -
    +
  • 6 large or 8 small burger buns
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    +
  • a good pinch of smoked paprika o...
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    +
  • 6 gherkins sliced
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    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 lemons 1 cut into wedges
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    +
  • olive oil
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    +
  • 1 leek
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    +
  • 150 ml vegetable oil
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    +
  • 100 g rocket washed and spun dry
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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