• 12 Ingredients
  • 3 oranges peeled and segmented
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  • 285 ml double cream
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  • 1 large loaf of ciabatta bread
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  • extra virgin olive oil
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  • 200 g whole blanched almonds lig...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
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  • 4 cloves of garlic peeled and ch...
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  • 16 fresh sage leaves
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  • 2 red onion peeled and chopped
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  • extra virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • freshly ground black pepper
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  • 2 ripe mangoes
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  • zest and juice of 1 lime
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  • a little lime zest
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  • 1 banana
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • a small bunch of fresh peppermint
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  • 200 g sugar
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  • zest and juice of 5 limes
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  • zest and juice of 5 lemons
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  • 275 ml water
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • a bottle of bubbly such as Prose...
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  • 3 large handfuls of strawberries...
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  • a leaf of fresh mint
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • olive oil
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  • 1 good handful of fresh sage lea...
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  • sea salt and freshly ground blac...
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  • 1/2 cinnamon stick
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  • 10 cloves of garlic skin left on
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • sea salt and freshly ground blac...
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  • 125 g Parmesan cheese grated
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  • a handful of rocket
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  • 6 tablespoons extra virgin olive...
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  • 500 g dried linguine pasta
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Parmesan cheese for grating
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  • 1 x risotto bianco
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  • 6 small or violet artichokes
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  • zest and juice of 1 lemon
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  • extra virgin olive oil
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • olive oil
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  • 3 tablespoons soy sauce
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  • 2 teaspoons coriander seeds
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  • finely sliced red chilli to serve
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  • egg noodles to serve
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
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  • 1 bulb of garlic
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  • 3 sprigs of fresh rosemary
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  • 1 2kg potatoes
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  • sea salt and freshly ground blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 whole bulb of garlic broken in...
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  • olive oil
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  • 1 x 2kg 4 lb free range organic...
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  • a handful of fresh rosemary spri...
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  • sea salt and freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 anchovies
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  • finely grated zest of 1 lemon
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  • sea salt and freshly ground blac...
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  • a clove of garlic peeled
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  • a small loaf of rustic bread
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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  • 2 slices of ciabatta bread about...
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  • 2 x 200g 21 day matured rib eye...
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  • sea salt and freshly ground blac...
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  • 100 g mixed salad leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 kg 2lb 3oz pork shoulder
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  • olive oil
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  • a small handful of rocket
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  • juice of a lemon
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  • sea salt and freshly ground blac...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 rashers of pancetta or smoked...
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  • 455 g 1lb farfalle
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  • 3 handfuls of fresh podded or fr...
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  • sea salt and freshly ground blac...
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  • 100 ml 3 fl oz double cream
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • freshly grated Parmesan cheese t...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • 1 x 400g can good quality choppe...
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  • 250 g fresh lasagne sheets
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • Zest and juice of 1 lemon
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    +
  • 2 vanilla pods halved lengthways...
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  • Zest and juice of 1 lime
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  • 4 ripe avocados peeled and stoned
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  • 200 g golden caster sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tbsp caster sugar
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  • 8 x large free range or organic...
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  • 2 x vanilla pods
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  • 200 ml whole milk
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  • 300 ml double cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 200 ml double cream
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  • 200 g grated Cheddar or Gruy re...
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  • sea salt and freshly ground blac...
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  • 200 g sun dried tomatoes blitzed...
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  • 4 egg yolks preferably free rang...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • lemon juice to taste
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  • 285 ml olive oil
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    +
  • sea salt and freshly ground blac...
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    +
  • 1 large egg yolk preferably free...
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  • 285 ml extra virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 8.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 yellow peppers
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  • 2 tablespoons herb or white wine...
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  • 1 large bunch of fresh basil lea...
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  • extra virgin olive oil
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    +
  • sea salt and freshly ground blac...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • tablespoon garam masala
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    +
  • a pinch of ground coriander
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    +
  • 1 small onion peeled and sliced
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    +
  • 100 ml plain yoghurt
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    +
  • 400 g chicken breast preferably...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 handful of black olives pitted
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    +
  • a cucumber
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    +
  • 1 handful of fresh basil
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    +
  • sea salt and freshly ground blac...
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    +
  • 3 cloves of garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 small beets, with greens if po...
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    +
  • 1 small bunch fresh rosemary
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    +
  • 1 tablespoon red wine vinegar
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    +
  • Extra virgin olive oil
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    +
  • Sea salt and freshly ground blac...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 150 g tomato chopped
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    +
  • 1 tbsp ground coriander
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    +
  • 400 ml coconut milk
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    +
  • 1 tbsp kokum or 20ml tamarind pulp
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    +
  • 12 king prawns peeled
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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