• 7 Ingredients
  • sea salt and freshly ground blac...
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  • 125 g Parmesan cheese grated
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  • a handful of rocket
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  • 6 tablespoons extra virgin olive...
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  • 500 g dried linguine pasta
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 anchovies
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  • finely grated zest of 1 lemon
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  • sea salt and freshly ground blac...
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  • a clove of garlic peeled
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  • a small loaf of rustic bread
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 kg 2lb 3oz pork shoulder
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  • olive oil
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  • a small handful of rocket
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  • juice of a lemon
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  • sea salt and freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 small beets, with greens if po...
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  • 1 small bunch fresh rosemary
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  • 1 tablespoon red wine vinegar
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  • Extra virgin olive oil
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  • Sea salt and freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • zest of 1 lemon
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    +
  • 3 ½ oz good crumbly ricotta cheese
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  • sea salt and freshly ground blac...
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  • 1 fresh red chili deseeded and f...
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  • a good handful of freshly grated...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 heaped tablespoons fresh thyme...
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  • 4 heaped tablespoons natural yog...
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  • a few handfuls of mixed salad le...
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  • sea salt and freshly ground blac...
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  • a small bunch of fresh mint leav...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds peeled potatoes, cu...
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  • 3 large carrots, peeled and cut...
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  • 1/2 a large rutabaga, peeled and...
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  • 6 tablespoons butter (divided)
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    +
  • 1 pound lovely greens, such as w...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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    +
  • 400 g fresh or frozen peas
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    +
  • 285 ml chicken or vegetable stock
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    +
  • 2 little gem lettuces sliced
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    +
  • good quality extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 dried red chilies crumbled
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  • 2 heaped tablespoons sun dried t...
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  • 1 lb peeled raw large shrimp
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  • 1 lb dried spaghetti
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    +
  • zest and juice of 1 lemon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 orange halved
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  • 2 punnets of cress
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    +
  • extra virgin olive oil red or wh...
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  • 2 cloves of garlic peeled
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  • 4 tablespoons mixed seeds toasted
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 bunches rocket
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    +
  • 12 thin slices pancetta the best...
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    +
  • optional half a red chilli desee...
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    +
  • a small bunch of fresh mint
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    +
  • sea salt and freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • a handful of peanut shoots or be...
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    +
  • sesame oil to drizzle
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    +
  • 1 teaspoon Chinese five spice po...
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    +
  • a few sprigs of watercress
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    +
  • 1 pomegranate halved
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • olive oil
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    +
  • 8 chicken thighs bone in and ski...
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    +
  • sea salt and freshly ground blac...
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    +
  • a good handful of rocket or pea...
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    +
  • 2 lemons
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 tablespoons cider vinegar
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    +
  • a handful of fresh soft herbs ch...
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    +
  • for the blue cheese dressing
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  • 50 g strong blue cheese
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    +
  • 50 g cr me fra che
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 400 g peeled raw prawns
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    +
  • 1 small wineglass of white wine
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    +
  • 2 heaped tablespoons sun dried t...
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    +
  • 2 handfuls of rocket roughly cho...
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    +
  • zest and juice of 1 lemon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • olive oil
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    +
  • 1 small block of pecorino or Par...
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    +
  • 4 handfuls of rocket
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    +
  • sea salt and freshly ground blac...
    -
    +
  • 4 tablespoons balsamic vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • vegetable oil
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    +
  • 200 g peanut shoots or beansprouts
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    +
  • cos lettuce leaves to serve
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    +
  • 350 g steak thinly sliced
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    +
  • 6 spring onions trimmed and fine...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • freshly ground black pepper
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    +
  • 1 radicchio finely sliced
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    +
  • 4 handfuls of fresh podded peas
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    +
  • extra virgin olive oil
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    +
  • 100 g pecorino or Parmesan
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • a handful of watercress
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    +
  • a fennel bulb
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    +
  • a handful of baby chard
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    +
  • a handful of fresh chervil or pa...
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    +
  • a handful of dandelion leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • olive oil
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    +
  • 4 good quality pork loin chops s...
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    +
  • 1 kg peeled potatoes halved
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    +
  • a sprig of fresh parsley chopped
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    +
  • a large bunch of watercress
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Sea salt and freshly ground blac...
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    +
  • 1 c. long-grain or basmati rice
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    +
  • ½ pound pork tenderloin, prefera...
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    +
  • 1 small red onion
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    +
  • 1 red or yellow bell pepper (or...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • olive oil
    -
    +
  • 2 large handfuls of Swiss chard
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    +
  • 2 large handfuls of rocket
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    +
  • a lemon
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 500 g dried spaghetti
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    +
  • 4 tablespoons extra virgin olive...
    -
    +
  • 1 clove of garlic peeled and fin...
    -
    +
  • zest and juice of 1 lemon
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 heaped tablespoons sauerkraut
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    +
  • a handful of watercress leaves t...
    -
    +
  • 4/5 slices of pastrami
    -
    +
  • 100 g Swiss cheese
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    +
  • a few gherkins sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • a small bunch of fresh marjoram...
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    +
  • 2 small red beetroot and 2 small...
    -
    +
  • extra virgin olive oil
    -
    +
  • 1 small lemon
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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