• 9 Ingredients
  • freshly ground black pepper
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  • 2 ripe mangoes
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  • zest and juice of 1 lime
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  • a little lime zest
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  • 1 banana
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • olive oil
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  • 2 heaped teaspoons turmeric
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  • 2 large cloves of garlic peeled...
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  • 1 teaspoon cumin seeds
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  • 2/3 fresh red chillies deseeded...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 150 g tomato chopped
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  • 1 tbsp ground coriander
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  • 400 ml coconut milk
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  • 1 tbsp kokum or 20ml tamarind pulp
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  • 12 king prawns peeled
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 750 g firm white fish cut into c...
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  • 1 tsp turmeric
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  • 1 tsp mustard seeds
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  • 6 shallots finely sliced
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  • 1 x 400g tin of chopped tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 fresh green chillies deseeded...
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  • teaspoon chilli powder
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  • 2 tablespoons olive oil
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  • 2 sweet potatoes peeled and cubed
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  • a handful of okra sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 20 Ingredients
  • 100 g red lentils
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  • 1 tablespoon paprika
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  • 6 coriander stalks chopped
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  • 200 ml tinned coconut milk
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  • light olive oil or vegetable oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • for the marinade
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  • for the lamb
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  • 1 x 2 2 5kg leg of lamb butterfl...
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  • 4 tablespoons olive oil
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  • 10 kaffir lime leaves torn
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • a handful of fresh curry leaves...
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  • 2 large thumb sized pieces of fr...
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  • 2 x 400ml tins of coconut milk
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  • 1 teaspoons chilli powder
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  • 600 g fish see introduction skin...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cloves of garlic peeled
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  • 2 thumb sized pieces of fresh gi...
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  • 2 large bunches of fresh coriand...
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  • 1/2 fresh red chillies deseeded...
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  • for the Thai paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 litres chicken or vegetable st...
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  • olive oil
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  • 2 x 400ml tins coconut milk
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  • 1 large thumb sized piece of fre...
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  • a small bunch of fresh coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 cups sugar
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  • 1 cup butter , at room temperature
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  • 2 cups sugar
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  • 4 eggs
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  • shredded coconut (optional)
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 cups sugar
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  • 1/4 teaspoon cream of tartar or...
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  • 2 cups sugar
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  • 4 eggs
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  • Artificial holly, optional garnish
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups sugar
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  • 1/4 teaspoon cream of tartar or...
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  • 2 cups sugar
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  • 4 eggs
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  • Artificial holly, optional garnish
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 cups sifted self-rising flour
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  • 1 1/2 cups sugar
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  • 2 cups sugar
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  • 4 eggs
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  • 1/3 cup water
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all

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