• 15 Ingredients
  • olive oil
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  • 8 tomatoes
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  • 100 g freshly grated Parmesan ch...
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  • 3 big handfuls of fresh breadcrumbs
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  • 10 cloves of garlic peeled and f...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • olive oil
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  • 4 cloves of garlic peeled and ch...
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  • 16 fresh sage leaves
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  • 2 red onion peeled and chopped
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  • extra virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • olive oil
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  • 1 good handful of fresh sage lea...
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  • sea salt and freshly ground blac...
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  • 1/2 cinnamon stick
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  • 10 cloves of garlic skin left on
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
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  • 3 tablespoons soy sauce
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  • 2 teaspoons coriander seeds
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  • finely sliced red chilli to serve
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  • egg noodles to serve
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole bulb of garlic broken in...
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  • olive oil
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  • 1 x 2kg 4 lb free range organic...
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  • a handful of fresh rosemary spri...
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  • sea salt and freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 anchovies
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  • finely grated zest of 1 lemon
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  • sea salt and freshly ground blac...
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  • a clove of garlic peeled
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  • a small loaf of rustic bread
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • olive oil
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  • 2 heaped teaspoons turmeric
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  • 2 large cloves of garlic peeled...
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  • 1 teaspoon cumin seeds
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  • 2/3 fresh red chillies deseeded...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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  • 2 slices of ciabatta bread about...
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  • 2 x 200g 21 day matured rib eye...
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  • sea salt and freshly ground blac...
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  • 100 g mixed salad leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • freshly grated Parmesan cheese t...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • 1 x 400g can good quality choppe...
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  • 250 g fresh lasagne sheets
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • lemon juice to taste
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  • 285 ml olive oil
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    +
  • sea salt and freshly ground blac...
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  • 1 large egg yolk preferably free...
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  • 285 ml extra virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 8.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 yellow peppers
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  • 2 tablespoons herb or white wine...
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  • 1 large bunch of fresh basil lea...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 clove of garlic
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  • 2 heaped tablespoons all purpose...
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    +
  • 6 saltine crackers
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  • 1 large egg preferably free rang...
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  • sea salt and freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • tablespoon garam masala
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  • a pinch of ground coriander
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    +
  • 1 small onion peeled and sliced
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  • 100 ml plain yoghurt
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  • 400 g chicken breast preferably...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • olive oil
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    +
  • Makes a large bowl of popcorn
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  • 250 g popcorn kernels
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  • 1 vanilla pod halved lengthways
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  • 2 knobs of butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 handful of black olives pitted
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    +
  • a cucumber
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    +
  • 1 handful of fresh basil
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  • sea salt and freshly ground blac...
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  • 3 cloves of garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 500 g ripe cherry tomatoes
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    +
  • 2 x 400g tins of good quality pl...
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    +
  • the best extra virgin olive oil...
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  • sea salt and freshly ground blac...
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    +
  • a large bunch of fresh basil lea...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • olive oil
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    +
  • freshly ground black pepper
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    +
  • 1 heaped teaspoon Dijon mustard
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    +
  • 1 clove garlic peeled
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    +
  • sea salt and freshly ground blac...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 slices of pancetta or dry cur...
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    +
  • 455 g dried tagliatelle
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    +
  • 1 handful of fresh rosemary thym...
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    +
  • 2 parsnips peeled halved and fin...
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  • 4 good knobs of butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • olive oil
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  • 400 g 14oz sustainably sourced tuna
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    +
  • red wine vinegar
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  • 2 x 400g tins of good quality pl...
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    +
  • 2 eggs
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    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • olive oil
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    +
  • 800 g 1 lb stewing steak or beef...
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    +
  • a butternut squash halved deseed...
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    +
  • 2 parsnips peeled and quartered
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    +
  • flour to dust
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • olive oil
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  • a handful of fresh basil stalks...
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    +
  • a large handful of fresh marjora...
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    +
  • 200 g mozzarella broken up
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    +
  • 400 g crumbly ricotta cheese
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    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • olive oil
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    +
  • flour for dusting
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    +
  • 4 cloves of garlic peeled and fi...
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  • 300 g spinach leaves washed and...
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    +
  • 2 x 125g balls of good quality m...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 clove of garlic
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    +
  • 4 large buffalo mozzarella cheeses
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    +
  • 8 rashers of thinly sliced dry c...
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    +
  • 1 good handful of nice black oli...
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    +
  • extra virgin olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 good handful of fresh basil ba...
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    +
  • a clove of garlic peeled and bas...
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 1 small handful of toasted pinen...
    -
    +
  • 3 tablespoons balsamic vinegar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
    -
    +
  • a large knob of butter
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    +
  • 200 ml semi skimmed milk
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    +
  • sea salt and freshly ground blac...
    -
    +
  • 6 rashers of streaky bacon the b...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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