• 18 Ingredients
  • tablespoon garam masala
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    +
  • a pinch of ground coriander
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    +
  • 1 small onion peeled and sliced
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  • 100 ml plain yoghurt
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    +
  • 400 g chicken breast preferably...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 200 g block of feta cheese
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    +
  • 1 green pepper
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    +
  • 1 teaspoon dried oregano
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  • a handful of fresh mint leaves
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  • 200 g ripe cherry tomatoes
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 x ripe avocados
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    +
  • 3 x ripe tomatoes
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    +
  • 2 x red chilli, deseeded and fin...
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  • spring onions
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  • fresh coriander
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • vegetable oil
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    +
  • 600 ml curry base sauce see curr...
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    +
  • butternut squash peeled and diced
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  • 1 courgette diced
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    +
  • 100 g mushrooms quartered
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • olive oil
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    +
  • 1 green pepper deseeded and roug...
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    +
  • 4 fresh bay leaves
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    +
  • 700 g long grain rice
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    +
  • 1 large onion peeled and roughly...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • vegetable oil
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    +
  • 200 g peanut shoots or beansprouts
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    +
  • cos lettuce leaves to serve
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    +
  • 350 g steak thinly sliced
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    +
  • 6 spring onions trimmed and fine...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 20 Ingredients
  • 100 g red lentils
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    +
  • 1 tablespoon paprika
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    +
  • 6 coriander stalks chopped
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    +
  • 200 ml tinned coconut milk
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    +
  • light olive oil or vegetable oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 27 Ingredients
  • olive oil
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    +
  • 1 x 400g tin butter beans or chi...
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    +
  • 600 g leftover turkey shredded
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    +
  • a bunch of fresh coriander
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 36 Ingredients
  • olive oil
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    +
  • stock preferably organic
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    +
  • 200 g jarred red peppers in oil
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    +
  • 5 cloves of garlic peeled
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    +
  • 300 g pork belly skin
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    +
  • Show all (36)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • Olive oil
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    +
  • 1 red pepper trimmed deseeded an...
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    +
  • 2 garlic cloves finely chopped
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    +
  • 60 ml extra virgin olive oil
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    +
  • 250 g haloumi cut into 24 cubes
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • olive oil
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    +
  • good quality sausages about 2 or...
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    +
  • 1 tablespoon white wine or cider...
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    +
  • 4 cloves of garlic peeled and ch...
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    +
  • 2 sticks of celery trimmed and r...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small bunch of green onions sl...
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    +
  • 2 garlic cloves diced
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    +
  • 440 g long grain rice
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    +
  • 2 tbsp peanut or vegetable oil
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    +
  • 2 onions chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 300 g medium egg noodles cooked
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    +
  • 2 teaspoons sesame oil
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    +
  • 2 tablespoons freshly grated ginger
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    +
  • 125 g shiitake mushrooms wiped a...
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    +
  • a handful of Szechuan peppercorn...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 150 g cheese grated
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    +
  • 150 g tinned tomatoes
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    +
  • 480 g tinned red kidney beans dr...
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    +
  • red pepper sliced
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    +
  • green pepper sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 sprigs of fresh basil shredded
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    +
  • 1 small onion peeled and sliced
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    +
  • 400 g tomato base sauce or 1 x 4...
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    +
  • light olive oil or vegetable oil
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    +
  • 400 ml water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 kg lobster sliced
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    +
  • 2 garlic cloves
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    +
  • 100 g fresh codium seaweed
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    +
  • 3 tbsp olive oil
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    +
  • 1 l fish and seaweed stock
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • olive oil
    -
    +
  • 1 x 540g jar of white beans
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    +
  • of pata negra and some
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    +
  • For the chops
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    +
  • 400 g Swiss chard stalks
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    +
  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1+ pound ground beef or ground t...
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    +
  • 1 medium onion, diced
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    +
  • 1 green bell pepper diced
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    +
  • 2 cups chopped celery
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    +
  • 2 cans (28-ounce each) diced tom...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Chili powder
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    +
  • 1 green bell pepper diced
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    +
  • 1 package chili seasoning mix
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    +
  • 1 (14 1/2-ounce) can kidney bean...
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    +
  • 1 medium onion, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 1/2 ounces brown sugar , by we...
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  • 1 large cinnamon stick
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    +
  • 3 red chili peppers
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    +
  • 1 pinch salt
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    +
  • 2 red onions , sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup uncooked white rice
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 (10 ounce) can enchilada sauce
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    +
  • 1 (10 ounce) package frozen gree...
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    +
  • 1 (15 ounce) can black beans, un...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 teaspoon basil leaves
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    +
  • 1/2 cup chopped celery
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    +
  • 1 garlic clove , minced
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    +
  • 2 lbs ground beef
    -
    +
  • 1 (16 ounce) can maple baked beans
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (14 1/2 ounce) can pinto beans...
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    +
  • 1 (14 1/2 ounce) can black beans...
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    +
  • 1 lb mixed ground beef or sausag...
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    +
  • 1 (28 ounce) can whole canned to...
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    +
  • chili powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all