• 9 Ingredients
  • freshly ground black pepper
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  • 2 ripe mangoes
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  • zest and juice of 1 lime
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  • a little lime zest
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  • 1 banana
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • a small bunch of fresh peppermint
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  • 200 g sugar
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  • zest and juice of 5 limes
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  • zest and juice of 5 lemons
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  • 275 ml water
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • olive oil
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  • 1 bulb of garlic
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  • 3 sprigs of fresh rosemary
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  • 1 2kg potatoes
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  • sea salt and freshly ground blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 handful of black olives pitted
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  • a cucumber
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  • 1 handful of fresh basil
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  • sea salt and freshly ground blac...
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  • 3 cloves of garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 yellow peppers
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  • 2 tablespoons herb or white wine...
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  • 1 large bunch of fresh basil lea...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 500 g ripe cherry tomatoes
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  • 2 x 400g tins of good quality pl...
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  • the best extra virgin olive oil...
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  • sea salt and freshly ground blac...
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  • a large bunch of fresh basil lea...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 sprigs of rosemary leaves pick...
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  • sea salt and freshly ground blac...
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  • 1 kg Jersey Royals
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  • 1 tablespoon olive oil
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  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 7.6
  • Total fat: High
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  • 7 Ingredients
  • 650 ml lukewarm water
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  • 4 tablespoons extra virgin olive...
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  • 1 kg strong white bread flour or...
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  • 1 level tablespoon fine sea salt
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  • or 800g strong white bread flour...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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  • 100 g brown sugar
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  • 150 ml balsamic vinegar
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  • 2 medium red onions peeled and c...
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  • sea salt and freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 bramley apples peeled cored an...
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  • 1 cinnamon stick
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  • 150 g golden caster sugar
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  • 500 g fresh cranberries or froze...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tsp paprika
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  • 1 tsp dried oregano
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  • 1 small handful chopped flat lea...
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  • 1 bay leaf finely chopped
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  • 3 garlic cloves chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 good handful of fresh basil ba...
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  • a clove of garlic peeled and bas...
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  • sea salt and freshly ground blac...
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    +
  • 1 small handful of toasted pinen...
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  • 3 tablespoons balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
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  • a small bunch of fresh flat leaf...
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    +
  • 2/3 tablespoons best quality her...
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  • 1 heaped teaspoon dried oregano
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    +
  • 2 nice large purple aubergines c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • olive oil
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  • 1 handful of fresh thyme leaves...
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  • sea salt and freshly ground blac...
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  • 3/4 tablespoons water or stock
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  • 2 cloves of garlic finely chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Olive oil
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  • 250 g orzo rice shaped pasta
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  • 2 garlic cloves finely sliced
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  • 2 onions finely sliced
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  • 5 plum tomatoes chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • vegetable oil
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  • 600 ml curry base sauce see curr...
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  • butternut squash peeled and diced
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  • 1 courgette diced
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  • 100 g mushrooms quartered
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 fresh green chillies deseeded...
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  • teaspoon chilli powder
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  • 2 tablespoons olive oil
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  • 2 sweet potatoes peeled and cubed
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  • a handful of okra sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • a small bunch of fresh mint leav...
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  • 10 tablespoons extra virgin oliv...
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  • 3 tablespoons fresh lemon juice
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  • 3 fresh red chillies
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  • sea salt and freshly ground blac...
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  •  
  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 teacup of water
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  • optional a bunch of pineapple mi...
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  • 200 g caster sugar
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  • 1 kg of mixed fruit like melon p...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 100 g red lentils
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  • 1 tablespoon paprika
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  • 6 coriander stalks chopped
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  • 200 ml tinned coconut milk
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  • light olive oil or vegetable oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 500 g deseeded pumpkin
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  • 2 green chillies halved and dese...
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  • 3 garlic cloves grated
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  • 1 tsp each mustard and fenugreek...
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  • 30 ml vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 600 g strong white bread flour p...
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  • 2 heaped tablespoons baking powder
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    +
  • 1 heaped teaspoon sea salt
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    +
  • or crushed fennel seeds
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    +
  • optional 1 teaspoon dried herbs...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons good quality white...
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  • 7 tablespoons extra virgin olive...
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    +
  • sea salt and freshly ground blac...
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    +
  • a clove of garlic finely grated
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    +
  • 2/3 heaped teaspoons good French...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • a handful of watercress
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    +
  • a fennel bulb
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    +
  • a handful of baby chard
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    +
  • a handful of fresh chervil or pa...
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    +
  • a handful of dandelion leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 heaped tablespoons sesame seed...
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    +
  • extra virgin olive oil
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    +
  • sea salt and freshly ground blac...
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    +
  • 2 lemons
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    +
  • for the dressing
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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