• 12 Ingredients
  • 3 oranges peeled and segmented
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  • 285 ml double cream
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    +
  • 1 large loaf of ciabatta bread
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  • extra virgin olive oil
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  • 200 g whole blanched almonds lig...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
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  • 4 cloves of garlic peeled and ch...
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  • 16 fresh sage leaves
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  • 2 red onion peeled and chopped
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  • extra virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Olive oil
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  • Zest of 1 lemon grated
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  • 1 tsp paprika
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  • 2/3 flat leaf parsley sprigs lea...
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  • Bread and gherkins to serve
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • olive oil
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  • 250 g butter
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  • 1 red onion peeled and finely ch...
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  • 6 sprigs fresh sage or thyme lea...
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  • 2 tablespoons Worcestershire sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
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    +
  • 3 tablespoons soy sauce
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    +
  • 2 teaspoons coriander seeds
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  • finely sliced red chilli to serve
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  • egg noodles to serve
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • olive oil
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  • 2 heaped teaspoons turmeric
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  • 2 large cloves of garlic peeled...
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  • 1 teaspoon cumin seeds
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  • 2/3 fresh red chillies deseeded...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • tablespoon garam masala
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  • a pinch of ground coriander
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    +
  • 1 small onion peeled and sliced
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  • 100 ml plain yoghurt
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    +
  • 400 g chicken breast preferably...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 150 g tomato chopped
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  • 1 tbsp ground coriander
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    +
  • 400 ml coconut milk
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    +
  • 1 tbsp kokum or 20ml tamarind pulp
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    +
  • 12 king prawns peeled
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 sticks of celery
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  • 1 bulb of garlic
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    +
  • 2 carrots
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    +
  • 2 medium onions
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  • sea salt and freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • olive oil
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  • 400 g 14oz sustainably sourced tuna
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    +
  • red wine vinegar
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  • 2 x 400g tins of good quality pl...
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  • 2 eggs
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • olive oil
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  • 800 g 1 lb stewing steak or beef...
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  • a butternut squash halved deseed...
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  • 2 parsnips peeled and quartered
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  • flour to dust
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 800 g spinach
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  • a large pinch each of cumin chil...
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    +
  • 1 red onion sliced
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  • 2 garlic cloves thinly sliced
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    +
  • 1 x 400g tin chickpeas
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 heaped tablespoons fresh thyme...
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  • 4 heaped tablespoons natural yog...
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  • a few handfuls of mixed salad le...
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  • sea salt and freshly ground blac...
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    +
  • a small bunch of fresh mint leav...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive oil
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    +
  • 1 x 400g tin tomatoes
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    +
  • 2/3 fresh red chillies of your c...
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  • Sliced red chillies and sliced g...
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    +
  • Large handful of raisins
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 200 g block of feta cheese
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  • 1 green pepper
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  • 1 teaspoon dried oregano
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  • a handful of fresh mint leaves
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  • 200 g ripe cherry tomatoes
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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  • 100 g brown sugar
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  • 150 ml balsamic vinegar
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    +
  • 2 medium red onions peeled and c...
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    +
  • sea salt and freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 bottle white wine
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    +
  • Garlic cloves skin on
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    +
  • 75 gms plain flour
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    +
  • 10 gms Malden sea salt
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    +
  • Vegetables
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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    +
  • 400 g fresh or frozen peas
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    +
  • 285 ml chicken or vegetable stock
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    +
  • 2 little gem lettuces sliced
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    +
  • good quality extra virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tsp paprika
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  • 1 tsp dried oregano
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    +
  • 1 small handful chopped flat lea...
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  • 1 bay leaf finely chopped
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  • 3 garlic cloves chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil
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    +
  • a handful of fresh flat leaf par...
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    +
  • 1 red onion peeled and finely ch...
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    +
  • 1 lemon
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    +
  • 600 g mixed fresh wild mushrooms...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 sticks of celery halved
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    +
  • 2 kg bone in shoulder of pork sk...
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    +
  • 2 red onions halved
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    +
  • 1 bulb of garlic skin on broken...
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • olive oil
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    +
  • 1 x 400g chickpeas drained
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    +
  • 1 tbsp sweet paprika
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    +
  • small bunch fresh coriander
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    +
  • 800 ml vegetable stock
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
  • 17 Ingredients
  • olive oil
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    +
  • optional 2 small squid halved an...
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    +
  • 4 cloves of garlic finely chopped
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    +
  • optional 500g mussels scrubbed
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  • 500 g paella rice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 x ripe avocados
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    +
  • 3 x ripe tomatoes
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    +
  • 2 x red chilli, deseeded and fin...
    -
    +
  • spring onions
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    +
  • fresh coriander
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large onion peeled and finely...
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    +
  • 325 ml dry vermouth or a good dr...
    -
    +
  • 3 ripe commis pears trimmed peel...
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    +
  • 2 cloves garlic peeled and finel...
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    +
  • 1 litre approx chicken stock pre...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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