• 12 Ingredients
  • 3 oranges peeled and segmented
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  • 285 ml double cream
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  • 1 large loaf of ciabatta bread
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  • extra virgin olive oil
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  • 200 g whole blanched almonds lig...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • olive oil
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  • 1 bulb of garlic
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  • 3 sprigs of fresh rosemary
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  • 1 2kg potatoes
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  • sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 sticks of celery
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  • 1 bulb of garlic
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  • 2 carrots
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  • 2 medium onions
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  • sea salt and freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 bottle white wine
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  • garlic cloves skin on
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  • 75 gms plain flour
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  • 10 gms Malden sea salt
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  • Vegetables
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 7 Ingredients
  • olive oil
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  • 8 chicken thighs bone in and ski...
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  • sea salt and freshly ground blac...
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  • a good handful of rocket or pea...
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  • 2 lemons
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • olive oil
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  • 2 x 400g tins good quality plum...
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  • 1 x 150g ball of buffalo mozzarella
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  • a little fresh oregano leaves ch...
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  • a large handful of fresh basil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 400 gfresh or dried x fettuccine
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  • 1 small onion finely x diced
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  • Peashoots to x serve
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  • 300 mlvegetable x stock
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  • 1 small leek white part only x d...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 2 sticks of celery
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  • olive oil
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  • 1 bulb of garlic
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  • 1 x approximately 1 6kg chicken...
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  • 2 carrots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 5 tablespoons balsamic vinegar
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  • 750 g beets different sizes and...
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  • extra virgin olive oil
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  • 8 fresh sage leaves
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  • sea salt and freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • Makes 4 litres 7 pints
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  • 2 medium onions roughly chopped
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  • 5 sprigs of fresh parsley
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  • 1/2 head of garlic unpeeled and...
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  • 5 whole black peppercorns
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 32 Ingredients
  • 100 ml good quality olive oil
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  • 1 lemon to serve
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  • Greek extra virgin olive oil
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  • juice of 1 lemon
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  • 800 g leg of pork shin
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  • Show all (32)
  • Nutrition 81% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • olive oil
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  • herb or red wine vinegar
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  • a few sprigs of fresh thyme
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  • 750 g 1lb 10oz young bunched car...
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  • sea salt and freshly ground blac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 4 flatbreads
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  • 1 bulb of garlic
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  • 1 shoulder of lamb approximately...
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  • 1 heaped teaspoon ground coriand...
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  • 1 heaped teaspoon ground cumin p...
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 2 kg lovely ripe cherry tomatoes...
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  • 1 tablespoon dried oregano
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  • 3 cloves of garlic peeled and ch...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • olive oil
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  • 4 red mullet scaled cleaned and...
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  • sea salt and freshly ground blac...
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  • 6 ripe tomatoes different colour...
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  • 3 cloves of garlic peeled and fi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 12 chipolate or chorizo sausag...
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  • 1 cup red wine
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  • a few sprigs of fresh thyme
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  • 2 garlic cloves, peeled and fi...
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  • 6 tablespoons butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 1 teaspoon black peppercorns
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  • 1 teaspoon fresh rosemary
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  • 2 teaspoons sea salt
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  • 1 garlic , peeled
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  • 1 lemon, rind of , grated
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all