• 11 Ingredients
  • 3 anchovies
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  • finely grated zest of 1 lemon
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  • sea salt and freshly ground blac...
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  • a clove of garlic peeled
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  • a small loaf of rustic bread
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 heaped tablespoons fresh thyme...
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  • 4 heaped tablespoons natural yog...
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  • a few handfuls of mixed salad le...
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  • sea salt and freshly ground blac...
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  • a small bunch of fresh mint leav...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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  • 400 g fresh or frozen peas
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  • 285 ml chicken or vegetable stock
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  • 2 little gem lettuces sliced
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  • good quality extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • a handful of peanut shoots or be...
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  • sesame oil to drizzle
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  • 1 teaspoon Chinese five spice po...
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  • a few sprigs of watercress
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  • 1 pomegranate halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tablespoons cider vinegar
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  • a handful of fresh soft herbs ch...
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  • for the blue cheese dressing
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  • 50 g strong blue cheese
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  • 50 g cr me fra che
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • vegetable oil
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    +
  • 200 g peanut shoots or beansprouts
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    +
  • cos lettuce leaves to serve
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  • 350 g steak thinly sliced
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  • 6 spring onions trimmed and fine...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Sea salt and freshly ground blac...
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  • 1 c. long-grain or basmati rice
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    +
  • ½ pound pork tenderloin, prefera...
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  • 1 small red onion
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    +
  • 1 red or yellow bell pepper (or...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 little gem lettuces leaves was...
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    +
  • 1 small red onion peeled and fin...
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    +
  • extra virgin olive oil
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    +
  • sea salt and freshly ground blac...
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    +
  • a small handful of fresh flat le...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Olive oil
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    +
  • Optional 6 slices of Cheddar cheese
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  • 8 sprigs of fresh Italian parsley
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  • 1 large egg preferably free rang...
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    +
  • Sea salt and freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 tbsp olive oil
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    +
  • 2 garlic cloves chopped
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    +
  • braised chicory
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    +
  • small red chilli chopped
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    +
  • 1 chicken stock cube
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • a red onion
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    +
  • 1 red chile
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    +
  • A small handful of black olives
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    +
  • Extra virgin olive oil
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    +
  • Sea salt and freshly ground blac...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • juice and zest of 2 lemons
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    +
  • 10 fresh anchovies
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    +
  • a sprig of fresh flat leaf parsl...
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    +
  • extra virgin olive oil
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • a cucumber
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    +
  • 1 celery heart yellow leaves res...
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    +
  • 1 firm carrot
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    +
  • 1 cos lettuce
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    +
  • a handful of fine green beans
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cucumber
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    +
  • 4 ciabatta rolls
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    +
  • 1 cos lettuce
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    +
  • 1 dried red chilli
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    +
  • 1/2 a red onion peeled and finel...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • olive oil
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    +
  • soured cream or natural yoghurt...
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    +
  • 2 green peppers deseeded and rou...
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    +
  • 2 onions peeled and roughly chopped
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    +
  • a small bunch of fresh mint
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 20 g flour
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    +
  • nutmeg for grating
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    +
  • 250 ml broth from tafelspitz or...
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    +
  • 20 g butter plus 30g for brownin...
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    +
  • 800 g cos lettuce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Sea salt and freshly ground blac...
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    +
  • Extra virgin olive oil
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    +
  • A small handful of radishes
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    +
  • 8 ounces smoked salmon
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    +
  • 1 bulb of fennel
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • A handful of fresh basil leaves
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    +
  • 2 small just ripe avocados
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    +
  • Red wine vinegar
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    +
  • a cucumber
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    +
  • Optional 2 ounces Cheddar cheese
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 gem lettuces quartered
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    +
  • 4 spring chickens or poussins
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    +
  • 2 heaped tablespoons plain white...
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    +
  • celery heart trimmed back and fi...
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    +
  • extra virgin olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • olive oil
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    +
  • 2 medium red onions peeled and f...
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    +
  • 6 large or 8 small burger buns
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    +
  • a good pinch of smoked paprika o...
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    +
  • 6 gherkins sliced
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • olive oil
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    +
  • 4 large handfuls of lamb s
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    +
  • the best quality you can
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    +
  • a bunch of fresh chives
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    +
  • walnut halves sliced
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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