• 9 Ingredients
  • zest of 1 lemon
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  • 3 ½ oz good crumbly ricotta cheese
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  • sea salt and freshly ground blac...
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  • 1 fresh red chili deseeded and f...
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  • a good handful of freshly grated...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • for the oregano oil
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  • a small bunch of fresh oregano o...
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  • 150 ml 5 fl oz best quality extr...
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  • sea salt and freshly ground blac...
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  • a small bunch of fresh mint leav...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • a good bunch of fresh herbs flat...
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  • 2 aubergines cut into chunks
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  • 2 green courgettes halved length...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • olive oil
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    +
  • 400 g parsnips peeled
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    +
  • 5 fresh bay leaves
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  • a small teaspoon of honey
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  • juice of a lemon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • a handful of fresh oregano or ba...
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    +
  • a bunch of spring onions trimmed...
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    +
  • 4 cloves of garlic peeled and fi...
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    +
  • extra virgin olive oil
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 aubergines cut into chunks
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    +
  • 2 fennel bulbs trimmed and thick...
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    +
  • extra virgin olive oil
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    +
  • 4 garlic cloves peeled
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    +
  • 2 red peppers deseeded and cut i...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • olive oil
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    +
  • a sprig of bay leaves
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    +
  • 2 kg good roasting spuds peeled...
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  • 100 g rustic bread torn into 2 5...
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  • a handful of green olives stones...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 fresh red chilli deseeded and...
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    +
  • zest of 1 lemon
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    +
  • extra virgin olive oil
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    +
  • sea salt and freshly ground blac...
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    +
  • a good handful of freshly grated...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
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    +
  • 4 red mullet scaled cleaned and...
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    +
  • sea salt and freshly ground blac...
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    +
  • 6 ripe tomatoes different colour...
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    +
  • 3 cloves of garlic peeled and fi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • olive oil
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    +
  • 1 x 540g jar of white beans
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    +
  • of pata negra and some
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  • For the chops
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    +
  • 400 g Swiss chard stalks
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 2 cups baby spinach, rinsed
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  • 3 tablespoons olive oil
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  • 1 cup canned kidney beans, drained
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  • 2 tablespoons grated Parmesan ch...
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  • 5 carrots, sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon fresh rosemary
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  • 2 lbs heirloom tomatoes, cored
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  • 5 fresh bay leaves or 2 dried ba...
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  • 2 tablespoons fresh oregano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 teaspoon basil leaves
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    +
  • 1/2 cup chopped celery
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  • 1 garlic clove , minced
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  • 2 lbs ground beef
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    +
  • 1 (16 ounce) can maple baked beans
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all