• 12 Ingredients
  • Olive oil
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    +
  • Zest of 1 lemon grated
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    +
  • 1 tsp paprika
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  • 2/3 flat leaf parsley sprigs lea...
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  • Bread and gherkins to serve
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil
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    +
  • a handful of fresh flat leaf par...
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    +
  • 1 red onion peeled and finely ch...
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  • 1 lemon
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    +
  • 600 g mixed fresh wild mushrooms...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • zest of 1 lemon
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    +
  • 3 ½ oz good crumbly ricotta cheese
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    +
  • sea salt and freshly ground blac...
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  • 1 fresh red chili deseeded and f...
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  • a good handful of freshly grated...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • olive oil
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    +
  • flour for dusting
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    +
  • 4 cloves of garlic peeled and fi...
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  • 300 g spinach leaves washed and...
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    +
  • 2 x 125g balls of good quality m...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
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    +
  • a sprig of fresh basil leaves pi...
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    +
  • 350 g 2 handfuls of mixed fresh...
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    +
  • 4 chicken thighs boned skinned a...
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive oil
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    +
  • 380 ml red wine
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    +
  • 2 sticks of celery chopped
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    +
  • bunch of thyme leaves picked
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    +
  • 6 rashers smoked streaky bacon d...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • vegetable oil
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    +
  • 600 ml curry base sauce see curr...
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    +
  • butternut squash peeled and diced
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    +
  • 1 courgette diced
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    +
  • 100 g mushrooms quartered
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • olive oil
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    +
  • a small handful of shitake and o...
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    +
  • 1 pak choi quartered
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    +
  • 1 teaspoon ground cumin
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    +
  • 115 g thin rice noodles
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium red onion peeled and fi...
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    +
  • 300 g venison loin fat and sinew...
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    +
  • 1 clove of garlic peeled and fin...
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    +
  • 250 g mixed exciting and robust...
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    +
  • a bunch of fresh flat leaf parsl...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • olive oil
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    +
  • 30 g butter
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    +
  • sea salt and freshly ground
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    +
  • 350 g chanterelles
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    +
  • black pepper
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • olive oil
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    +
  • 2 nice handfuls of freshly grate...
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    +
  • 400 g risotto rice
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    +
  • 1 small onion peeled and finely...
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    +
  • extra virgin olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 heaped tablespoons pearl barley
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    +
  • 8 field mushrooms torn in half
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    +
  • 1 red onion peeled and roughly c...
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    +
  • extra virgin olive oil
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    +
  • 1 dessertspoon Marmite
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bok choy
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    +
  • 1 fresh red chile to your taste
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    +
  • 1 small lime
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    +
  • Sea salt and freshly ground blac...
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    +
  • 4 ounces 2 bundles chow mein noo...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 250 g smoked dry cured back bacon
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    +
  • a loaf of thick sliced bread for...
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    +
  • 2 small tomatoes scored on top
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    +
  • 170 g black pudding sliced
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    +
  • 6 eggs preferably free range or...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 8 large flat mushrooms
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    +
  • a bunch of spring onions trimmed...
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    +
  • a few sprigs of fresh thyme leav...
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    +
  • juice of 1 lemon
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    +
  • 1 clove of garlic peeled and fin...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • olive oil
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    +
  • 4 good quality chipolatas the be...
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    +
  • 4 large field mushrooms trimmed
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    +
  • sea salt and freshly ground blac...
    -
    +
  • 8 rashers smoked streaky bacon t...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
    -
    +
  • a few sprigs of fresh rosemary l...
    -
    +
  • 2 heaped tablespoons plain flour
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    +
  • 3 cloves of garlic peeled and ch...
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    +
  • 30 g butter plus extra for greasing
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • a handful of mangetout shredded
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    +
  • 1 small red onion thinly sliced
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    +
  • a few water chestnuts sliced
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    +
  • sea salt and freshly ground blac...
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    +
  • 1 red chilli thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • sea salt
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    +
  • 2 sticks of celery roughly chopped
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    +
  • extra virgin olive oil
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    +
  • 1 x 1 5kg free range organic chi...
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    +
  • 2 carrots peeled and roughly cho...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • olive oil
    -
    +
  • 1 butternut squash halved and se...
    -
    +
  • 1 clove of garlic finely chopped
    -
    +
  • 1 red onion finely chopped
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 large handfuls of fresh basil
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    +
  • 2 handfuls of pine nuts
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    +
  • 12 lamb cutlets
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    +
  • a small handful of fresh thyme l...
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    +
  • extra virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
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    +
  • 1 lb dried spaghetti
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    +
  • a sprig of fresh basil leaves pi...
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    +
  • 1 oz a small handful of dried po...
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    +
  • extra virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 80 g walnuts
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    +
  • 3 shallots peeled and finely sliced
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    +
  • 100 ml muscat de rivesaltes or a...
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    +
  • 3 slices white sandwich bread cr...
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    +
  • 400 g chanterelles or alternativ...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/1 litres chicken stock
    -
    +
  • 4 tablespoons extra virgin olive...
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    +
  • 100 ml double cream
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    +
  • sea salt and freshly ground blac...
    -
    +
  • 500 g celeriac peeled and roughl...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 24 chipolata sausages or 16 larg...
    -
    +
  • 2 handfuls of dried porcini mush...
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    +
  • 2 x 400g tins of borlotti or can...
    -
    +
  • extra virgin olive oil
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    +
  • 1 large bunch of mixed fresh ros...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all