• 7 Ingredients
  • sea salt and freshly ground blac...
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    +
  • 125 g Parmesan cheese grated
    -
    +
  • a handful of rocket
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    +
  • 6 tablespoons extra virgin olive...
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    +
  • 500 g dried linguine pasta
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • freshly grated Parmesan cheese t...
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    +
  • extra virgin olive oil
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    +
  • sea salt and freshly ground blac...
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    +
  • 1 x 400g can good quality choppe...
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    +
  • 250 g fresh lasagne sheets
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 handful of black olives pitted
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    +
  • a cucumber
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    +
  • 1 handful of fresh basil
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    +
  • sea salt and freshly ground blac...
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    +
  • 3 cloves of garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 yellow peppers
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    +
  • 2 tablespoons herb or white wine...
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    +
  • 1 large bunch of fresh basil lea...
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    +
  • extra virgin olive oil
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 500 g ripe cherry tomatoes
    -
    +
  • 2 x 400g tins of good quality pl...
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    +
  • the best extra virgin olive oil...
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    +
  • sea salt and freshly ground blac...
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    +
  • a large bunch of fresh basil lea...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 good handful of fresh basil ba...
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    +
  • a clove of garlic peeled and bas...
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    +
  • sea salt and freshly ground blac...
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    +
  • 1 small handful of toasted pinen...
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 6.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • olive oil
    -
    +
  • a handful of fresh basil stalks...
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    +
  • a large handful of fresh marjora...
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    +
  • 200 g mozzarella broken up
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    +
  • 400 g crumbly ricotta cheese
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    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 handfuls of cherry tomatoes qu...
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    +
  • extra virgin olive oil
    -
    +
  • a handful of black olives stones...
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • a large bunch of fresh basil lea...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
    -
    +
  • good quality balsamic vinegar
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    +
  • 500 g penne
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    +
  • a small bunch of fresh basil lea...
    -
    +
  • sea salt and freshly ground blac...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 clove of garlic
    -
    +
  • 4 large buffalo mozzarella cheeses
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    +
  • 8 rashers of thinly sliced dry c...
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    +
  • 1 good handful of nice black oli...
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    +
  • extra virgin olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 3 good handfuls of fresh basil l...
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    +
  • a small squeeze of lemon juice
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    +
  • extra virgin olive oil
    -
    +
  • sea salt and freshly ground blac...
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    +
  • a handful of pine nuts very ligh...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • olive oil
    -
    +
  • 2 x 400g tins good quality plum...
    -
    +
  • 1 x 150g ball of buffalo mozzarella
    -
    +
  • a little fresh oregano leaves ch...
    -
    +
  • a large handful of fresh basil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 0 x olive oil
    -
    +
  • 2 tbsp balsamic vinegar
    -
    +
  • Parmesan cheese for grating
    -
    +
  • 12 x Jacobs cream crackers
    -
    +
  • 1 tbsp dried oregano
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • A small bunch of fresh basil
    -
    +
  • Olive oil
    -
    +
  • 1 fresh red chile
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    +
  • Sea salt and freshly ground pepper
    -
    +
  • 1 x 14 ounce can of diced tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 garlic cloves
    -
    +
  • 200 mls white wine
    -
    +
  • 3 gms basil fresh
    -
    +
  • 50 mls olive oil
    -
    +
  • 5 gms fennel seeds
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • olive oil
    -
    +
  • 2 egg yolks
    -
    +
  • 6 tablespoons double cream
    -
    +
  • 1 teaspoon red wine vinegar
    -
    +
  • 1 carrot peeled and coarsely grated
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • a large handful of fresh basil l...
    -
    +
  • 14 oz dried orecchiette
    -
    +
  • extra virgin olive oil
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • optional 1 tablespoon red wine v...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • olive oil
    -
    +
  • a sprig of fresh basil leaves pi...
    -
    +
  • 350 g 2 handfuls of mixed fresh...
    -
    +
  • 4 chicken thighs boned skinned a...
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 200 ml 7fl oz cheap balsamic vin...
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    +
  • 1 handful of fresh basil leaves...
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    +
  • 4 cloves of garlic peeled and fi...
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    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 12 fresh bay leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 55 g sun dried tomatoes chopped
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    +
  • 1 tablespoon red wine vinegar
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    +
  • extra virgin olive oil
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    +
  • a nutmeg grated
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
    -
    +
  • 4 tablespoons tomato sauce
    -
    +
  • ground black pepper
    -
    +
  • 6 thin slices of firm courgette
    -
    +
  • 10 thin slices of spicy salami
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • olive oil
    -
    +
  • 565 ml chicken ham or vegetable...
    -
    +
  • 1 small potato peeled
    -
    +
  • a small bunch of fresh basil lea...
    -
    +
  • 200 g cannellini or borlotti bea...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • olive oil
    -
    +
  • a small handful of fennel tops
    -
    +
  • 2 small fillets of seabass or br...
    -
    +
  • optional a small pinch of saffron
    -
    +
  • 2 cloves of garlic peeled
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • extra virgin olive oil
    -
    +
  • a small handful of fresh basil l...
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • 2 balls of buffalo mozzarella
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • olive oil
    -
    +
  • 3 x 400g tins of good quality wh...
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 4 cloves of garlic peeled and fi...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all