• 17 Ingredients
  • olive oil
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  • 2 heaped teaspoons turmeric
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  • 2 large cloves of garlic peeled...
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  • 1 teaspoon cumin seeds
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  • 2/3 fresh red chillies deseeded...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 kg 2lb 3oz pork shoulder
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  • olive oil
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  • a small handful of rocket
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  • juice of a lemon
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  • sea salt and freshly ground blac...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
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  • 10 tablespoons good quality red...
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  • 1 x 2kg 4 lb pork loin preferabl...
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  • 2 heaped tablespoons fennel seeds
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  • sea salt and freshly ground blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 swede peeled and cut into wedges
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  • 1 fresh red chilli deseeded and...
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  • 4 carrots peeled cut into 3cm ch...
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  • Vegetable oil for cooking
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  • 2 pork rib chops about 350g each...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 600 g strong white bread flour p...
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  • 2 heaped tablespoons baking powder
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  • 1 heaped teaspoon sea salt
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  • or crushed fennel seeds
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  • optional 1 teaspoon dried herbs...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • teaspoon fennel seeds
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  • 4 tablespoons good crumbly ricotta
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  • 2 bulbs of fennel finely sliced...
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  • Parmesan cheese for grating
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  • 1 x risotto bianco
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • lemons to serve
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  • 1 kg potatoes peeled and diced
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  • 1 kg haddock fillets skin on sca...
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  • zest of 2 lemons and 2 limes
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  • sea salt and freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 garlic cloves
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  • 200 mls white wine
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  • 3 gms Basil fresh
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  • 50 mls olive oil
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    +
  • 5 gms fennel seeds
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 cloves of garlic peeled
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  • 3 sticks of celery trimmed
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  • 2 carrots peeled
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  • 310 g zolfini or cannellini bean...
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • olive oil
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  • Parmesan cheese
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    +
  • 1 heaped tablespoon Dijon mustard
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  • 1 teaspoon fennel seeds
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    +
  • 100 g vac packed chestnuts
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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  • 150 ml balsamic vinegar
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    +
  • 1 tablespoon fennel seeds bashed
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    +
  • a handful of chopped fresh flat...
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    +
  • sea salt and freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 tablespoons balsamic vinegar
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  • 1 handful of pinenuts
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    +
  • 3 heaped tablespoons fennel seeds
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    +
  • extra virgin olive oil
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.0
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • olive oil
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    +
  • 6 cloves
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  • Ingredients
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  • 200 ml apple juice
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    +
  • To finish
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    +
  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • olive oil
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    +
  • 1 tablespoon fennel seeds
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    +
  • a handful of mixed nuts and seed...
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    +
  • 1 teaspoon cumin seeds
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    +
  • 2 tablespoons harissa paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon fennel seeds
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    +
  • a pinch of saffron strands
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  • 1 bay leaf
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  • extra virgin olive oil
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  • 3 tomatoes squashed
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 fresh red chillies deseeded an...
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  • 3 heaped tablespoons fennel seeds
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    +
  • extra virgin olive oil
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    +
  • sea salt and freshly ground blac...
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    +
  • a small bunch of fresh flat leaf...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lemon cut into wedges to serve
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    +
  • freshly ground black pepper
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    +
  • 1 tablespoon fennel seeds
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    +
  • 4 medium sized whole squid clean...
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    +
  • a handful of fresh mint finely c...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • olive oil
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    +
  • 1 bulb of fennel herby tops remo...
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    +
  • 1 teaspoon fennel seeds
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    +
  • a small handful of fresh mint torn
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    +
  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 150 ml 5 fl oz Heinz organic tom...
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  • 1 teaspoon fennel seeds
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    +
  • 2 cloves
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  • 1 heaped tablespoon sweet smoked...
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    +
  • 4 garlic cloves peeled and very...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon fennel seeds
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    +
  • 10 bay leaves
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    +
  • 285 ml 1 2 pint cider
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    +
  • extra virgin olive oil
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • olive oil
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    +
  • 1 tablespoon dried oregano
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    +
  • 2 heaped teaspoons fennel seeds
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    +
  • zest and juice of 1 lemon
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    +
  • a wineglass of white wine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon fennel seeds
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    +
  • 2 cloves
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    +
  • 1 heaped tablespoon sweet smoked...
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    +
  • a handful of fresh cilantro leav...
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    +
  • 4 x 14oz pork fillets preferably...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Celery salt
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  • A few thyme leaves
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    +
  • Cauliflower
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    +
  • 4 birds eye chillies
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    +
  • 100 ml water
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 thumb sized pieces of fresh gi...
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    +
  • 1 teaspoon fennel seeds
    -
    +
  • 4 tablespoons natural yoghurt
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    +
  • 1 tablespoon coriander seeds
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    +
  • 4 cloves of garlic peeled and sl...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • a small bunch of fresh flat leaf...
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    +
  • picked and chopped
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    +
  • a few sprigs of fresh flat leaf...
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    +
  • 50 ml olive oil
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    +
  • a large handful of green olives...
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    +
  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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