• 9 Ingredients
  • olive oil
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  • 2 teaspoons coriander seeds
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  • zest and juice of 1 lemon
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    +
  • a handful of blanched almonds sm...
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  • 1/2 dried red chillies
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • olive oil
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  • 2 heaped teaspoons turmeric
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  • 2 large cloves of garlic peeled...
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  • 1 teaspoon cumin seeds
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  • 2/3 fresh red chillies deseeded...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 800 g spinach
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  • a large pinch each of cumin chil...
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  • 1 red onion sliced
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  • 2 garlic cloves thinly sliced
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  • 1 x 400g tin chickpeas
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 heaped tablespoons fresh thyme...
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  • 4 heaped tablespoons natural yog...
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  • a few handfuls of mixed salad le...
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  • sea salt and freshly ground blac...
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  • a small bunch of fresh mint leav...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tsp paprika
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  • 1 tsp dried oregano
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    +
  • 1 small handful chopped flat lea...
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  • 1 bay leaf finely chopped
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  • 3 garlic cloves chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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    +
  • 2 teaspoons rock salt
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  • a small bunch of fresh coriander...
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    +
  • 1 tablespoon smoked paprika
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    +
  • a handful of fresh bay leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • for the butter
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  • a small pinch of cumin seeds
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    +
  • zest of 1 orange
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    +
  • 400 g baby carrots scrubbed
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  • 250 g unsalted butter softened
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 orange halved
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  • 2 punnets of cress
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    +
  • extra virgin olive oil red or wh...
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    +
  • 2 cloves of garlic peeled
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    +
  • 4 tablespoons mixed seeds toasted
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • olive oil
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    +
  • 1 x 400g chickpeas drained
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    +
  • 1 tbsp sweet paprika
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    +
  • small bunch fresh coriander
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    +
  • 800 ml vegetable stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 fresh green chillies deseeded...
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  • teaspoon chilli powder
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    +
  • 2 tablespoons olive oil
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    +
  • 2 sweet potatoes peeled and cubed
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    +
  • a handful of okra sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • olive oil
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    +
  • 1/2 fresh green chillies stalks...
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    +
  • sea salt and freshly ground blac...
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    +
  • For the Mexican salsa verde
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    +
  • 2 tomatoes roughly chopped
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 shallots or 1 small red onion...
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    +
  • 500 g carrots mixed colours if p...
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    +
  • 2 teaspoons garam masala
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    +
  • 1 teaspoon cumin seeds
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    +
  • 1 heaped teaspoon freshly grated...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 100 g red lentils
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    +
  • 1 tablespoon paprika
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    +
  • 6 coriander stalks chopped
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    +
  • 200 ml tinned coconut milk
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    +
  • light olive oil or vegetable oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 500 g deseeded pumpkin
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    +
  • 2 green chillies halved and dese...
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    +
  • 3 garlic cloves grated
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    +
  • 1 tsp each mustard and fenugreek...
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    +
  • 30 ml vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • olive oil
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    +
  • a small handful of shitake and o...
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    +
  • 1 pak choi quartered
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    +
  • 1 teaspoon ground cumin
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    +
  • 115 g thin rice noodles
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • olive oil
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    +
  • 1 x 400g tin butter beans or chi...
    -
    +
  • 600 g leftover turkey shredded
    -
    +
  • a bunch of fresh coriander
    -
    +
  • sea salt and freshly ground blac...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small red onion peeled and fin...
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    +
  • 1 teaspoon cumin seeds bashed
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    +
  • 285 ml pint creamy live yoghurt...
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    +
  • extra virgin olive oil
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    +
  • a handful of fresh mint leaves p...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • vegetable oil
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    +
  • 1 teaspoon black peppercorns
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    +
  • 1 lemon
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    +
  • flour for dusting
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    +
  • 1 cauliflower
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • olive oil
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    +
  • 1 tablespoon fennel seeds
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    +
  • a handful of mixed nuts and seed...
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    +
  • 1 teaspoon cumin seeds
    -
    +
  • 2 tablespoons harissa paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • a handful of fresh curry leaves...
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    +
  • 2 large thumb sized pieces of fr...
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    +
  • 2 x 400ml tins of coconut milk
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    +
  • 1 teaspoons chilli powder
    -
    +
  • 600 g fish see introduction skin...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • olive oil
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    +
  • 6 cloves
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    +
  • Ingredients
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    +
  • 200 ml apple juice
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    +
  • To finish
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    +
  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 0 x a handful of almonds
    -
    +
  • 0 x a small bunch of fresh basil...
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    +
  • 0 x 2 teaspoons ground cumin seeds
    -
    +
  • 0 x 2 lemons juiced and zested
    -
    +
  • 0 x 1 3kgl free range chicken
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • freshly ground black pepper
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    +
  • 1 lemon
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    +
  • a few sprigs of fresh mint leave...
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    +
  • natural yoghurt
    -
    +
  • zest and juice of 1 lemon
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 150 ml 5 fl oz Heinz organic tom...
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • 2 cloves
    -
    +
  • 1 heaped tablespoon sweet smoked...
    -
    +
  • 4 garlic cloves peeled and very...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Olive oil
    -
    +
  • 2 sprigs fresh rosemary
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    +
  • 1 lemon
    -
    +
  • 1 level teaspoon ground cumin
    -
    +
  • 12 slices of smoked bacon prefer...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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