• 9 Ingredients
  • olive oil
    -
    +
  • 2 teaspoons coriander seeds
    -
    +
  • zest and juice of 1 lemon
    -
    +
  • a handful of blanched almonds sm...
    -
    +
  • 1/2 dried red chillies
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • olive oil
    -
    +
  • 2 heaped teaspoons turmeric
    -
    +
  • 2 large cloves of garlic peeled...
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • 2/3 fresh red chillies deseeded...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • tablespoon garam masala
    -
    +
  • a pinch of ground coriander
    -
    +
  • 1 small onion peeled and sliced
    -
    +
  • 100 ml plain yoghurt
    -
    +
  • 400 g chicken breast preferably...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 150 g tomato chopped
    -
    +
  • 1 tbsp ground coriander
    -
    +
  • 400 ml coconut milk
    -
    +
  • 1 tbsp kokum or 20ml tamarind pulp
    -
    +
  • 12 king prawns peeled
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 600 ml chicken stock
    -
    +
  • 200 g rice vermicelli
    -
    +
  • coriander leaves thai basil and...
    -
    +
  • 4 small heads pak choi
    -
    +
  • 2 large shallots thinly sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 750 g firm white fish cut into c...
    -
    +
  • 1 tsp turmeric
    -
    +
  • 1 tsp mustard seeds
    -
    +
  • 6 shallots finely sliced
    -
    +
  • 1 x 400g tin of chopped tomatoes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • olive oil
    -
    +
  • 2 teaspoons rock salt
    -
    +
  • a small bunch of fresh coriander...
    -
    +
  • 1 tablespoon smoked paprika
    -
    +
  • a handful of fresh bay leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 fresh green chillies deseeded...
    -
    +
  • teaspoon chilli powder
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 sweet potatoes peeled and cubed
    -
    +
  • a handful of okra sliced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 27 Ingredients
  • olive oil
    -
    +
  • 1 x 400g tin butter beans or chi...
    -
    +
  • 600 g leftover turkey shredded
    -
    +
  • a bunch of fresh coriander
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • olive oil
    -
    +
  • 1/2 fresh green chillies stalks...
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • For the Mexican salsa verde
    -
    +
  • 2 tomatoes roughly chopped
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • vegetable oil
    -
    +
  • 200 g peanut shoots or beansprouts
    -
    +
  • cos lettuce leaves to serve
    -
    +
  • 350 g steak thinly sliced
    -
    +
  • 6 spring onions trimmed and fine...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • a small wine glass of sake
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon Kikkoman soy sauce
    -
    +
  • a handful of coriander leaves pi...
    -
    +
  • a small tablespoon of freshly gr...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 1 tablespoon mustard seeds
    -
    +
  • 1 medium onion or 1 bunch of spr...
    -
    +
  • 1 fresh red chilli finely chopped
    -
    +
  • 170 g long grain or basmati rice
    -
    +
  • juice of 2 lemons
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • olive oil
    -
    +
  • 1 tablespoon garam masala
    -
    +
  • 2 cloves of garlic peeled and ro...
    -
    +
  • optional a handful of fresh cori...
    -
    +
  • 6 parsnips peeled and chopped in...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 glugs of extra virgin olive oil
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 2 limes
    -
    +
  • 3 avocados
    -
    +
  • a bunch of fresh thyme leaves pi...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • sea salt
    -
    +
  • extra virgin olive oil
    -
    +
  • a small red cabbage
    -
    +
  • a small white cabbage
    -
    +
  • 1 red onion peeled and finely sl...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 spring onions trimmed and fine...
    -
    +
  • for the marinade
    -
    +
  • 4 tablespoons soy sauce
    -
    +
  • 400 g rhubarb
    -
    +
  • a bunch of fresh coriander
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • olive oil
    -
    +
  • natural yoghurt to serve
    -
    +
  • 500 g undyed smoked haddock fill...
    -
    +
  • 250 g basmati rice
    -
    +
  • a small bunch of fresh coriander...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • Olive oil
    -
    +
  • 1 red pepper trimmed deseeded an...
    -
    +
  • 2 garlic cloves finely chopped
    -
    +
  • 60 ml extra virgin olive oil
    -
    +
  • 250 g haloumi cut into 24 cubes
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 25 Ingredients
  • olive oil
    -
    +
  • 6 cloves
    -
    +
  • Ingredients
    -
    +
  • 200 ml apple juice
    -
    +
  • To finish
    -
    +
  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • a handful of fresh curry leaves...
    -
    +
  • 2 large thumb sized pieces of fr...
    -
    +
  • 2 x 400ml tins of coconut milk
    -
    +
  • 1 teaspoons chilli powder
    -
    +
  • 600 g fish see introduction skin...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 5kg pork belly skin on
    -
    +
  • 1 small handful fresh basil leav...
    -
    +
  • 1 small bunch fresh coriander le...
    -
    +
  • 2 carrots peeled and chopped int...
    -
    +
  • 1 x 200ml tub plain yoghurt
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • for the marinade
    -
    +
  • for the lamb
    -
    +
  • 1 x 2 2 5kg leg of lamb butterfl...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 10 kaffir lime leaves torn
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 300 g medium egg noodles cooked
    -
    +
  • 2 teaspoons sesame oil
    -
    +
  • 2 tablespoons freshly grated ginger
    -
    +
  • 125 g shiitake mushrooms wiped a...
    -
    +
  • a handful of Szechuan peppercorn...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 large handful of fresh basil r...
    -
    +
  • 2 teaspoons sesame oil
    -
    +
  • 1 large handful of yellow celery...
    -
    +
  • 4 tablespoons soy sauce
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all