• 9 Ingredients
  • olive oil
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  • 2 teaspoons coriander seeds
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  • zest and juice of 1 lemon
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  • a handful of blanched almonds sm...
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  • 1/2 dried red chillies
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
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  • 4 cloves of garlic peeled and ch...
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  • 16 fresh sage leaves
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  • 2 red onion peeled and chopped
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  • extra virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • olive oil
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    +
  • 3 tablespoons soy sauce
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  • 2 teaspoons coriander seeds
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    +
  • finely sliced red chilli to serve
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    +
  • egg noodles to serve
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • olive oil
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  • 2 heaped teaspoons turmeric
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  • 2 large cloves of garlic peeled...
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  • 1 teaspoon cumin seeds
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  • 2/3 fresh red chillies deseeded...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • freshly grated Parmesan cheese t...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • 1 x 400g can good quality choppe...
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  • 250 g fresh lasagne sheets
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Olive oil
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  • 3 heads of fennel cut into wedge...
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  • 40 g butter
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  • 1 chilli finely chopped
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    +
  • 2 whole sea bass cleaned and scored
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • tablespoon garam masala
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  • a pinch of ground coriander
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    +
  • 1 small onion peeled and sliced
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    +
  • 100 ml plain yoghurt
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    +
  • 400 g chicken breast preferably...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 150 g tomato chopped
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  • 1 tbsp ground coriander
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    +
  • 400 ml coconut milk
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    +
  • 1 tbsp kokum or 20ml tamarind pulp
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    +
  • 12 king prawns peeled
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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    +
  • 100 g brown sugar
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    +
  • 150 ml balsamic vinegar
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    +
  • 2 medium red onions peeled and c...
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    +
  • sea salt and freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Olive oil
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    +
  • 2 garlic cloves sliced
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    +
  • 1 x 400g tin tomatoes or 400g pa...
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    +
  • 4 whole fresh red chillies
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    +
  • Chilli pangrattato
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 800 g spinach
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    +
  • a large pinch each of cumin chil...
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    +
  • 1 red onion sliced
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    +
  • 2 garlic cloves thinly sliced
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    +
  • 1 x 400g tin chickpeas
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 heaped tablespoons fresh thyme...
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    +
  • 4 heaped tablespoons natural yog...
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    +
  • a few handfuls of mixed salad le...
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    +
  • sea salt and freshly ground blac...
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    +
  • a small bunch of fresh mint leav...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive oil
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    +
  • 1 x 400g tin tomatoes
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    +
  • 2/3 fresh red chillies of your c...
    -
    +
  • Sliced red chillies and sliced g...
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    +
  • Large handful of raisins
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 600 ml chicken stock
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  • 200 g rice vermicelli
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    +
  • Coriander leaves thai basil and...
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    +
  • 4 small heads pak choi
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    +
  • 2 large shallots thinly sliced
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small handful of asparagus tips
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    +
  • juice of a lemon
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    +
  • 2 ripe tomatoes roughly chopped
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    +
  • extra virgin olive oil
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 clove of garlic
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    +
  • 4 large buffalo mozzarella cheeses
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    +
  • 8 rashers of thinly sliced dry c...
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    +
  • 1 good handful of nice black oli...
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    +
  • extra virgin olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tsp paprika
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    +
  • 1 tsp dried oregano
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    +
  • 1 small handful chopped flat lea...
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    +
  • 1 bay leaf finely chopped
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    +
  • 3 garlic cloves chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 750 g firm white fish cut into c...
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  • 1 tsp turmeric
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    +
  • 1 tsp mustard seeds
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    +
  • 6 shallots finely sliced
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    +
  • 1 x 400g tin of chopped tomatoes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 4 poussins preferably free range...
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    +
  • 1 handful of fresh thyme leaves...
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    +
  • 1 teaspoon cayenne pepper
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    +
  • a handful of fresh mint finely c...
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    +
  • olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • a small bunch of fresh mint leav...
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    +
  • 10 tablespoons extra virgin oliv...
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 3 fresh red chillies
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    +
  • sea salt and freshly ground blac...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 6.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 orange halved
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    +
  • 2 punnets of cress
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    +
  • extra virgin olive oil red or wh...
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    +
  • 2 cloves of garlic peeled
    -
    +
  • 4 tablespoons mixed seeds toasted
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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    +
  • 2 teaspoons rock salt
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    +
  • a small bunch of fresh coriander...
    -
    +
  • 1 tablespoon smoked paprika
    -
    +
  • a handful of fresh bay leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Roti raita and pickles to serve
    -
    +
  • 2 garlic cloves finely chopped
    -
    +
  • 25 ml olive oil
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    +
  • 60 ml tomato passata
    -
    +
  • tsp each garam masala chilli pow...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 x ripe avocados
    -
    +
  • 3 x ripe tomatoes
    -
    +
  • 2 x red chilli, deseeded and fin...
    -
    +
  • spring onions
    -
    +
  • fresh coriander
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 bulbs of fennel trimmed coarse...
    -
    +
  • freshly ground black pepper
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    +
  • sea salt
    -
    +
  • a handful of fresh marjoram or o...
    -
    +
  • extra virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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