• 11 Ingredients
  • 1 handful of black olives pitted
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  • a cucumber
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  • 1 handful of fresh basil
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  • sea salt and freshly ground blac...
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  • 3 cloves of garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 500 g ripe cherry tomatoes
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  • 2 x 400g tins of good quality pl...
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  • the best extra virgin olive oil...
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  • sea salt and freshly ground blac...
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  • a large bunch of fresh basil lea...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 200 g block of feta cheese
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  • 1 green pepper
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  • 1 teaspoon dried oregano
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  • a handful of fresh mint leaves
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  • 200 g ripe cherry tomatoes
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 handfuls of cherry tomatoes qu...
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  • extra virgin olive oil
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  • a handful of black olives stones...
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  • sea salt and freshly ground blac...
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  • a large bunch of fresh basil lea...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Olive oil
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  • 2 swordfish steaks
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  • 1 tbsp capers
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  • 1 segmented lemon
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  • 2 garlic cloves finely sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 125 ml tomato passata
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  • 1 red onion cut into wedges
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  • 4 fresh bay leaves
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  • A generous splash of dry white wine
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  • 2 tbsp extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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  • 24 cherry tomatoes on the vine
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  • 1 teaspoon wholegrain mustard
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  • zest and juice of 1 lemon
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  • 2 sprigs of fresh rosemary leave...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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  • 10 Anya potatoes
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  • 6 bone rack of lamb
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  • sea salt and freshly ground blac...
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  • a few sprigs of rosemary
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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  • a big bunch of fresh basil leave...
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  • 2 big handfuls of red and yellow...
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  • 1 whole bulb of garlic broken up...
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  • 2 handfuls of new potatoes scrubbed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cloves of garlic
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  • sea salt and freshly ground
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  • extra virgin olive oil
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  • 1 kg small clams
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  • 1/2 dried chillies
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • red wine vinegar
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  • 3 cloves of garlic unpeeled
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  • a few sprigs of fresh thyme
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  • extra virgin olive oil
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  • 2 cherry tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • Olive oil
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  • 1 red pepper trimmed deseeded an...
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  • 2 garlic cloves finely chopped
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  • 60 ml extra virgin olive oil
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  • 250 g haloumi cut into 24 cubes
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 20 slices prosciutto bresaola sa...
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  • 1 x 290g jar Sundried Tomatoes i...
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  • 2 x 150g balls mozzarella torn i...
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  • 1 x 290g jar Balsamic Sundried P...
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  • a handful of cherry tomatoes halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 kg lovely ripe cherry tomatoes...
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  • 1 tablespoon dried oregano
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  • 3 cloves of garlic peeled and ch...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 400 g spaghetti or linguine
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  • 150 g good black olives stoned
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  • 1 tablespoon red wine vinegar
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  • 10 tablespoons extra virgin oliv...
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  • sea salt and freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 400 g farfalle or other dried pasta
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  • a jar of good quality mackerel d...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • a small bunch of fresh flat leaf...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • juice and zest of 2 lemons
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  • 10 fresh anchovies
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  • a sprig of fresh flat leaf parsl...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • a handful of fresh oregano or ba...
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  • a bunch of spring onions trimmed...
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  • 4 cloves of garlic peeled and fi...
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  • extra virgin olive oil
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    +
  • sea salt and freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 9 ounces cherry tomatoes
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  • 1 medium cucumber
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  • fresh ground black pepper
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  • 11 ounces small shell pasta
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  • 1/4 cup fresh basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all