• 6 Ingredients
  • 1 good handful of fresh basil ba...
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  • a clove of garlic peeled and bas...
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  • sea salt and freshly ground blac...
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  • 1 small handful of toasted pinen...
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  • 3 tablespoons balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 6.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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  • 100 g brown sugar
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    +
  • 150 ml balsamic vinegar
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  • 2 medium red onions peeled and c...
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  • sea salt and freshly ground blac...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • olive oil
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    +
  • good quality balsamic vinegar
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    +
  • 500 g penne
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  • a small bunch of fresh basil lea...
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 bulbs of fennel trimmed coarse...
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  • freshly ground black pepper
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    +
  • sea salt
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    +
  • a handful of fresh marjoram or o...
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  • extra virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 0 x olive oil
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    +
  • 2 tbsp balsamic vinegar
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    +
  • Parmesan cheese for grating
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    +
  • 12 x Jacobs cream crackers
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    +
  • 1 tbsp dried oregano
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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    +
  • 150 ml balsamic vinegar
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    +
  • 1 tablespoon fennel seeds bashed
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    +
  • a handful of chopped fresh flat...
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • groundnut or vegetable oil
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    +
  • 2 lemons
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    +
  • a small bunch of fresh coriander
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    +
  • 1 cauliflower
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    +
  • 2 x 400g tins of chopped tomatoes
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • olive oil
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    +
  • 1 small block of pecorino or Par...
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    +
  • 4 handfuls of rocket
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    +
  • sea salt and freshly ground blac...
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    +
  • 4 tablespoons balsamic vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 200 ml 7fl oz cheap balsamic vin...
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    +
  • 1 handful of fresh basil leaves...
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    +
  • 4 cloves of garlic peeled and fi...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 12 fresh bay leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Sea salt and freshly ground blac...
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  • 1 c. long-grain or basmati rice
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    +
  • ½ pound pork tenderloin, prefera...
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    +
  • 1 small red onion
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    +
  • 1 red or yellow bell pepper (or...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 tablespoons balsamic vinegar
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    +
  • 750 g beets different sizes and...
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    +
  • extra virgin olive oil
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    +
  • 8 fresh sage leaves
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 little gem lettuces leaves was...
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    +
  • 1 small red onion peeled and fin...
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    +
  • extra virgin olive oil
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    +
  • sea salt and freshly ground blac...
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    +
  • a small handful of fresh flat le...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons balsamic vinegar
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    +
  • 1 handful of pinenuts
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    +
  • 3 heaped tablespoons fennel seeds
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    +
  • extra virgin olive oil
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • for the batter
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    +
  • 2 large red onions peeled and sl...
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    +
  • 115 g plain flour
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    +
  • 285 ml milk
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    +
  • good quality vegetable stock pow...
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    +
  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
    -
    +
  • good quality balsamic vinegar
    -
    +
  • 300 g strawberries hulled and cu...
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    +
  • 8 slices of speck
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    +
  • juice of a lemon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • olive oil
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    +
  • freshly ground black pepper
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    +
  • milk
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    +
  • a small handful of fresh herbs b...
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    +
  • a fresh red chilli deseeded and...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • a red onion
    -
    +
  • 1 red chile
    -
    +
  • A small handful of black olives
    -
    +
  • Extra virgin olive oil
    -
    +
  • Sea salt and freshly ground blac...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 large handfuls of fresh basil
    -
    +
  • 2 handfuls of pine nuts
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    +
  • 12 lamb cutlets
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    +
  • a small handful of fresh thyme l...
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    +
  • extra virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • olive oil
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    +
  • for the marinade
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    +
  • 6 good quality anchovy fillets i...
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    +
  • a small handful of freshly picke...
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    +
  • 1 x 5 6kg fore rib of beef prefe...
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    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • olive oil
    -
    +
  • 400 g parsnips peeled
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    +
  • 5 fresh bay leaves
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    +
  • a small teaspoon of honey
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    +
  • juice of a lemon
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 20 slices prosciutto bresaola sa...
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    +
  • 1 x 290g jar Sundried Tomatoes i...
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    +
  • 2 x 150g balls mozzarella torn i...
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    +
  • 1 x 290g jar Balsamic Sundried P...
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    +
  • a handful of cherry tomatoes halved
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 25 Ingredients
  • olive oil
    -
    +
  • 6 cloves
    -
    +
  • Ingredients
    -
    +
  • 200 ml apple juice
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    +
  • To finish
    -
    +
  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • a small handful of grated Parmes...
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    +
  • freshly ground black pepper
    -
    +
  • a lug of balsamic vinegar
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    +
  • three times as much extra virgin...
    -
    +
  • a handful of rocket
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 8.2
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • Grated zest of 1 lemon
    -
    +
  • 30 ml white wine vinegar
    -
    +
  • 30 ml extra virgin olive oil plu...
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    +
  • 2 thick slices of goat s cheese
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    +
  • Crusty bread
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 400 g tin chopped tomatoes
    -
    +
  • 3 tablespoons cr me fra che
    -
    +
  • a wild boar salami sliced or use...
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    +
  • 300 g rigatoni
    -
    +
  • a good glug of extra virgin oliv...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all