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DF
Dairy free
GF
Gluten free
  • 11 Ingredients
  • 2 cups long-grain rice
  • 2 tsps kosher salt
  • 2 Tbsps olive oil
  • 1 onion, cut into 1/4-inch dice
  • 1 green bell pepper, seeded and cut i...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 lb. smoked turkey sausage links,...
  • 2 medium green bell peppers, chopped
  • 1 medium onion, chopped
  • 1 clove garlic, finely chopped
  • 1 jar (1 lb. 8 oz.) Ragu® Old World S...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 small bunch of green onions sliced
  • 2 garlic cloves diced
  • 440 g long grain rice
  • 2 tbsp peanut or vegetable oil
  • 2 onions chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 12 Ingredients
  • 1 large onion, diced
  • 1 large green bell pepper, diced
  • 1 lb smoked sausage, cut into 1/4-inc...
  • 1 Tbsp olive oil
  • 4 cups chopped cooked chicken
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 2 Tbsps olive oil
  • 1 3 1/2-to 4-lb chicken, cut into 8 p...
  • 2 cups chopped onions
  • 2 cups chopped green bell peppers
  • 1/4 cup chopped fresh parsley
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 13 Ingredients
  • 8 quail (about 2 lbs.), butterflied
  • 1 tsp. salt
  • 1/2 tsp. cayenne
  • 4 large cloves garlic, peeled; 2 whol...
  • 4–5 tbsp. vegetable oil
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  • Nutrition by Foodily 92% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 slices bacon [or smoked sausage], c...
  • 1/2 lb. boneless, skinless chicken br...
  • 1/2 cup finely chopped green bell pepper
  • 2 cups water
  • 1 package Knorr® Cajun Sides™ - Red B...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 12 Ingredients
  • 2 Tbsp. oil
  • 2 Tbsp. flour
  • 1 medium green pepper, chopped
  • 2 medium onions, chopped
  • 1 clove garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 2 lbs boneless, skinless chicken brea...
  • 1 tsp salt, divided
  • 1/4 tsp freshly ground black pepper,...
  • 2 Tbsps vegetable oil
  • 2 lbs andouille sausage, cut into 1/4...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 3 lbs. chicken, cut into pieces
  • 1 tsp. salt
  • 1/2 tsp. cayenne
  • 4 large cloves garlic, peeled; 2 whol...
  • 4–5 tbsp. vegetable oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 2 lbs pork spareribs, trimmed
  • 1/4 cup vegetable oil
  • 1 medium onion, chopped
  • 1 small green pepper, seeded and chopped
  • 1/2 cup chopped green onion
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup uncooked long-grain rice
  • 1 Tbsp instant minced onion
  • 1 Tbsp green pepper flakes
  • 1 Tbsp dried parsley flakes
  • 1 bay leaf
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 2 tbsp olive oil
  • 8 - 10 pieces boneless skinless chick...
  • 1/2 sweet onion , diced
  • 4 crushed garlic cloves
  • 2 tbsp Worcestershire sauce
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 lb long grain rice (recommended: Ma...
  • Dash hot sauce
  • 1 lb ground sausage
  • Pinch black pepper
  • 1 lb yellow onions, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbs. olive oil
  • 1 cup crumbled chorizo-style soy sausage
  • 2 slices veggie Canadian bacon, cut i...
  • 1/2 tsp. red pepper flakes
  • 1 small onion, chopped (about 1 cup)
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 3 tsps salt
  • 1 1/2 lbs boneless white and dark chi...
  • 3 cups medium-grain white rice
  • 1 1/4 tsps cayenne
  • 1/2 cup vegetable oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 3 cups long-grain rice
  • 1 1/2 lbs white and dark chicken meat...
  • 1/2 cup olive oil
  • 1 cup chopped bell peppers
  • 6 cups water
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
  • 14 Ingredients
  • 1 lb pork, cut into 1-inch cubes
  • 3 medium onions, finely chopped
  • 2 Tbsps shortening
  • 1 lb chopped cooked ham
  • 1/2 lb smoked sausage, cut into bite-...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 2 Tbsps snipped chives or parsley
  • 2 cups leftover jambalaya
  • 2 cups beef stock
  • 1 1/2 cups heavy cream
  • 6 slices white bread, with crusts, to...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 1 lb Polish sausage
  • 1 Tbsp jambalaya spice
  • 2 cups water
  • 1/2 cup rice
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps vegetable oil
  • 1 lb andouille sausage, sliced
  • 6 cups water
  • 3 bay leaves
  • 3 cups chopped onions
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
  • 12 Ingredients
  • 1 Tbsp salt
  • 1 1/2 tsps pepper
  • 1 1/2 tsps red pepper
  • 1 (6- to 6 1/2-lb) baking hen, cut up
  • 1 cup vegetable oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 lb lean pork, cubed
  • 3 medium onions, chopped
  • 1 medium-size green pepper, chopped
  • 2 cloves garlic, minced
  • 2 Tbsps chopped fresh parsley
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 slice ham , cut up
  • 4 eggs
  • 1/4 cup margarine
  • 2 cups steamed rice
  • tony chachere's creole seasoning
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 box jambalaya red beans and rice mix
  • 1 onion , chopped
  • 3 bratwursts
  • 1 can kidney bean
  • 3 cups water
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 0.4
  • Total fat: Low
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