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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 1 Tbsp olive oil
  • 1 16-oz package kielbasa, cut into 1⁄...
  • 1 28-oz can whole tomatoes, undrained
  • 1 8-oz box jambalaya, Spanish, or fie...
  • 1 1-lb package peeled and deveined ra...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 11 Ingredients
  • 2 cups long-grain rice
  • 2 tsps kosher salt
  • 2 Tbsps olive oil
  • 1 onion, cut into 1/4-inch dice
  • 1 green bell pepper, seeded and cut i...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 2 Tbsps olive oil
  • 3/4 lb shelled medium shrimp
  • 1 lb ham (preferably smoked), cubed
  • 1 lb kielbasa, andouille, or chorizo...
  • 2 large garlic cloves, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 medium butternut squash
  • 1 Tbsp olive oil
  • ½ cup onions
  • ½ cup green pepper
  • ¼ cup red pepper
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2 tsp olive oil
  • 1 cup chopped onion (about ½ a medium)
  • 1 medium green bell pepper, chopped
  • 2 stalks celery, chopped
  • 1 clove garlic, finely chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
  • 13 Ingredients
  • 2 Tbsp. Bertolli® Classico™ olive oil...
  • 4 boneless, skinless chicken thighs (...
  • 8 ozs uncooked medium shrimp, peeled...
  • 1 clove garlic, finely chopped
  • 1/4 tsp. crushed red pepper flakes
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 2 Tbsps olive oil, divided
  • 2 Chicken breasts, cut into chunks
  • Salt & pepper
  • 2 celery sticks, chopped fine
  • 1/2 medium onion, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 17 Ingredients
  • 2 lb hot sausage, uncooked and chopped
  • 1 lb shrimp, thawed
  • 4 green peppers diced
  • 2 yellow onions, diced
  • 3 stalks of celery, chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 2 Tbsps olive oil
  • 1 3 1/2-to 4-lb chicken, cut into 8 p...
  • 2 cups chopped onions
  • 2 cups chopped green bell peppers
  • 1/4 cup chopped fresh parsley
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 1 Tbsp olive oil
  • 12 ozs andouille sausage, sliced
  • 1 large onion, chopped
  • 1 large green bell pepper, cored, see...
  • 2 celery stalks, diced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 12 Ingredients
  • 1 large onion, diced
  • 1 large green bell pepper, diced
  • 1 lb smoked sausage, cut into 1/4-inc...
  • 1 Tbsp olive oil
  • 4 cups chopped cooked chicken
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 12 ozs andouille sausage or kielbasa,...
  • 1 large onion, coarsely chopped
  • 1 red bell pepper, finely chopped
  • 1 celery rib, finely chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
  • 10 Ingredients
  • 1/2 cup diced carrots
  • 2 Tbsps olive oil
  • 2 cups 365 Everyday Value™ Jasmine Ri...
  • 1/2 cup thinly sliced celery
  • 1 cup low-sodium chicken broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 17 Ingredients
  • 2 chicken breasts
  • 2/4 sticks of celery
  • 1 red chilli
  • 1 can of chopped tomatoes
  • 1 large onion
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 1 Tbsp olive oil
  • 1 1/2 cups chopped onion
  • 1 tsp bottled minced garlic
  • 1 cup chopped green bell pepper
  • 1 cup chopped red bell pepper
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1/4 cup olive oil
  • 1 small onion, chopped
  • 1/2 large red bell pepper, chopped
  • 2 garlic cloves, minced
  • 1 1/2 tsps cajun seasoning
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 4 ozs tasso, cubed
  • 2 skinned and boned chicken breast ha...
  • 2 Tbsps olive oil
  • 4 celery stalks, chopped
  • 1 medium onion
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup bell pepper strips
  • 8 oz reduced-fat kielbasa sausage, sl...
  • 1 box (10 oz) frozen cut okra, thawed
  • 1/4 cup chopped parsley
  • 1 cup sliced onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 2 large cloves garlic, minced
  • 1 small yellow onion, smallish dice
  • 1 small red bell pepper, smallish dice
  • 1 small yellow bell pepper, smallish...
  • 2 ribs celery, finely sliced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps olive oil
  • 1 container (7 ozs) prechopped tricol...
  • 1 cup prechopped onion
  • 1 cup prechopped celery
  • 1 1/2 Tbsps preminced oil-packed garlic
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 Tbsps pure olive oil
  • One 4-lb chicken, cut into 8 pieces
  • Salt and freshly ground pepper
  • 1/2 lb andouille sausage or spicy kie...
  • 1 Vidalia or other sweet onion, finel...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 2 containers (32 oz. each) vegetable...
  • 2 bags of boil-in-a-bag rice
  • 3 Tbsp. olive oil, divided
  • 2 boneless skinless chicken breasts,...
  • 1 package turkey kielbasa
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 21 Ingredients
  • 2 cups (330 g) uncooked brown rice
  • 1 Tbsp extra-virgin olive oil, once a...
  • 1 Tbsp unsalted butter
  • 1 lb (454 g) boneless, skinless white...
  • 12 ozs (340 g) andouille sausage, cas...
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 2 firm-ripe tomatoes (about 10 oz. each)
  • 1 red bell pepper (about 1/2 lb.)
  • 4 kohlrabi (about 1 lb. total)
  • 2 carrots (about 10 oz. total)
  • 1 zucchini (about 1/2 lb.)
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 19 Ingredients
  • olive oil
  • 1 green pepper deseeded and roughly c...
  • 4 fresh bay leaves
  • 700 g long grain rice
  • 1 large onion peeled and roughly chopped
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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