• 17 Ingredients
  • 1/2 pound shrimp peeled and deve...
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  • 2 cups chicken broth
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    +
  • 1 tablespoon butter or oil
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  • 1/2 pound andouille sausage, sliced
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  • 1 onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • Andouille and smoked sausage, sl...
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  • Tony Chachere's Creole jambalaya...
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  • Water - 2 1/4 cups
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  • Uncle Ben
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  • Chicken broth (homemade is best)...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tsp olive oil
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  • 1 cup chopped onion (about ½ a m...
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  • 1 medium green bell pepper, chopped
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    +
  • 2 stalks celery, chopped
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  • 1 clove garlic, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 12 ounces andouille sausage or k...
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  • 1 large onion, coarsely chopped
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    +
  • 1 red bell pepper, finely chopped
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    +
  • 1 celery rib, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 green bell pepper, chopped
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  • 2 1/4 cups long-grain brown rice
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  • 1 1/2 teaspoon salt, or to taste
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    +
  • 4 cups chicken broth
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    +
  • 2 (12-ounce) packages pre-cooked...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons butter
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    +
  • ½ pound of sausage (preferably a...
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  • 1 large bell pepper, any color,...
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  • 1 large onion, in large dice
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    +
  • 3 ribs celery, in large dice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1½ lb pork
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  • ½ lb smoked sausage
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    +
  • 1 lb long grain mahatma rice
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  • 1 lb yellow onions
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  • 1 cup cooking oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 fryer chicken (about 3 pounds)...
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  • 1 teaspoon salt
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • 1/8 teaspoon cayenne
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 onion
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    +
  • 1 red pepper
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    +
  • 4 slices vegan bacon or vegan ch...
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  • 1 cup vegan chicken style pieces
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    +
  • 1 cup short grain brown rice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium butternut squash
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    +
  • 1 tablespoon olive oil
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    +
  • ½ cup onions
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    +
  • ½ cup green pepper
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    +
  • ¼ cup red pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 lb hot sausage, uncooked and c...
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  • 1 lb shrimp, thawed
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    +
  • 4 green peppers diced
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    +
  • 2 yellow onions, diced
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    +
  • 3 stalks of celery, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large onion, diced
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    +
  • 1 large green bell pepper, diced
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    +
  • 1 pound smoked sausage, cut into...
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    +
  • 1 tablespoon olive oil
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    +
  • 4 cups chopped cooked chicken
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2 Tablespoons olive oil, divided
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    +
  • 2 Chicken breasts, cut into chunks
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    +
  • Salt & pepper
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    +
  • 2 celery sticks, chopped fine
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    +
  • 1/2 medium onion, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons pure olive oil
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    +
  • One 4-pound chicken, cut into 8...
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    +
  • Salt and freshly ground pepper
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    +
  • 1/2 pound andouille sausage or s...
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    +
  • 1 Vidalia or other sweet onion,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 boneless skinless chicken brea...
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  • 1/2 lb beef sausage
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    +
  • 1 (14.5-ounce) can diced tomatoes
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    +
  • 1 medium red onion, chopped
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    +
  • 1 green bell pepper, seeded and...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 cups diced onions
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    +
  • 2 cups diced bell peppers
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    +
  • 2 cups diced celery
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    +
  • 3 Tbsp. vegetable oil
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    +
  • 5 pounds cubed dark chicken meat
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 whole chicken (3 to 4 pounds),...
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  • 1/2 medium onion plus 2 chopped...
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    +
  • 3 whole garlic cloves plus 3 min...
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    +
  • 1/4 cup coarse salt
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    +
  • 2 (14-ounces each) whole peeled...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 pound skinned, boned chicken...
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    +
  • 6 ounces turkey kielbasa, halved...
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    +
  • 1 1/2 cups finely chopped onion
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    +
  • 1/2 cup diced red bell pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 pounds unpeeled, medium-size r...
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    +
  • 1 1/2 pounds skinned and boned c...
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    +
  • 1 teaspoon salt
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • 1/8 teaspoon ground red pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups water
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    +
  • 2 1/2 cups chopped tomato (about...
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    +
  • 1 1/2 cups chopped green bell pe...
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    +
  • 1 cup chopped onion (about 1 med...
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    +
  • 1 teaspoon dried Italian seasoning
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb 20-24 ct shrimp, deveined a...
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    +
  • 1 rib celery, diced
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    +
  • 1 medium green bell pepper, diced
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    +
  • 1 vine ripened tomato, seeded an...
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    +
  • 4 cups chicken stock
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • a drizzle of canola or olive oil
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    +
  • 4-6 x chicken thighs, with bones...
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    +
  • 1/2 lb kielbasa, andouille, farm...
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    +
  • 1 x onion, coarsely chopped
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    +
  • 1 x red bell pepper, seeded and...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • one 14.5oz (411g) can chopped t...
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    +
  • ¼ tsp cayenne pepper
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    +
  • 12 large shrimp , peeled and de...
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    +
  • 1 fresh hot red chile , seeded...
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    +
  • 2 tsp dried thyme
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 dozen large fresh, shucked oy...
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    +
  • 1 bay leaf
    -
    +
  • 1 Tbsp. Tabasco
    -
    +
  • 2 lb. andouille  or other smoke...
    -
    +
  • 2 ribs celery , coarsely chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 containers (32 oz. each) veget...
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    +
  • 2 bags of boil-in-a-bag rice
    -
    +
  • 3 Tbsp. olive oil, divided
    -
    +
  • 2 boneless skinless chicken brea...
    -
    +
  • 1 package turkey kielbasa
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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