• 13 Ingredients
  • 2 tablespoons butter or margarine
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 8 green onions, chopped
    -
    +
  • 2 celery ribs, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 red pepper , seeded and chopped
    -
    +
  • a large sprinkling of Cajun seas...
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    +
  • 400.0g can chopped tomatoes with...
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    +
  • 142.0ml tub soured cream
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    +
  • a small handful of parsley , cho...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound boneless, skinless chick...
    -
    +
  • 1 pound andouille sausage, sliced
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    +
  • 28-oz. can diced tomatoes
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 green pepper, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • 2 Tbsp. Bertolli® Classico™ Oliv...
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    +
  • 4 boneless, skinless chicken thi...
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    +
  • 8 ounces uncooked medium shrimp,...
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1/4 tsp. crushed red pepper flakes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbsp. oil
    -
    +
  • 2 Tbsp. flour
    -
    +
  • 1 medium green pepper, chopped
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 1 clove garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
  • 9 Ingredients
  • 4 ounces tasso, cubed
    -
    +
  • 2 skinned and boned chicken brea...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 4 celery stalks, chopped
    -
    +
  • 1 medium onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 large green peppers
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1/2 cup butter or margarine
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup chopped onions
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 3/4 cup defatted chicken broth
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 3/4 cup diced celery
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large onion, chopped (1 cup)
    -
    +
  • 1 medium green bell pepper, chop...
    -
    +
  • 2 medium celery stalks, chopped...
    -
    +
  • 3 garlic cloves, finely chopped
    -
    +
  • 1 can (28 ounces) diced tomatoes...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups cooked rice
    -
    +
  • 8 Tbsp. butter
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1 cup chopped bell pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 green peppers
    -
    +
  • 2 firm tomatoes
    -
    +
  • 1 can (4 1/2 ounces) shrimp, dra...
    -
    +
  • 1 cup cooked rice
    -
    +
  • 1 cup (4 ounces) shredded Wiscon...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 mild Italian sausages
    -
    +
  • 4 boneless skinless chicken thighs
    -
    +
  • 2 cups cooked rice
    -
    +
  • 1 bell pepper
    -
    +
  • 1 small onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup chopped onions
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 3/4 cup defatted chicken broth
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 3/4 cup diced celery
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 cup diced celery
    -
    +
  • 2 teaspoons cajun seasoning
    -
    +
  • 1 cup chicken broth
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 2 (8 ounce) cans tomatoes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cup chopped green sweet pepp...
    -
    +
  • 1 teaspoon cajun seasoning
    -
    +
  • 1 (14 ounce) can chicken broth
    -
    +
  • 1 (14 ounce) can stewed tomatoes
    -
    +
  • 1 1/2 cups cubed cooked ham
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (10 1/2 ounce) can beef broth
    -
    +
  • 1 (14 ounce) can whole tomatoes
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 medium onion , chopped
    -
    +
  • 1/3 cup tomato paste
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2-3 cups chicken stock
    -
    +
  • 1 teaspoon fresh ground black pe...
    -
    +
  • 1 tablespoon parsley , chopped
    -
    +
  • 1 cup raw shrimp
    -
    +
  • 1 cup andouille sausage , sliced...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 c. cooked rice, cold or hot
    -
    +
  • 1/2 - 1 c. gravy
    -
    +
  • 1/2 - 1 c. black-eyed peas, cooked
    -
    +
  • 1/2 chopped bell pepper
    -
    +
  • 1 sm. pod garlic, chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb hamburger
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 2 stalks celery , diced
    -
    +
  • 1 onion , diced
    -
    +
  • 1 green pepper , diced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 drops hot pepper sauce
    -
    +
  • 1/2 lb cooked ham , chopped in s...
    -
    +
  • 1/2 teaspoon fennel seed
    -
    +
  • 1 cup chicken stock
    -
    +
  • 4 tomatoes , peeled and seeded o...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large onion, chopped (1 cup)
    -
    +
  • 1 medium green bell pepper, chop...
    -
    +
  • 2 medium celery stalks, chopped...
    -
    +
  • 3 garlic cloves, finely chopped
    -
    +
  • 1 can (28 oz) Muir Glen® organic...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon Natural hickory sea...
    -
    +
  • 1/2 teaspoon Dried thyme, crushed
    -
    +
  • 3 cups Cooked rice
    -
    +
  • 1/2 teaspoon Dried oregano, cru...
    -
    +
  • 2 Cloves garlic, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 ounces tomato puree
    -
    +
  • cooked rice
    -
    +
  • 1 (32-ounce) can tomatoes, diced...
    -
    +
  • 1 pound chicken, boned and cubed
    -
    +
  • 1 quart chicken stock
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium green bell pepper , cho...
    -
    +
  • 1 (28 ounce) can diced tomatoes...
    -
    +
  • 1/2 teaspoon dried thyme leaves
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 4 cups hot cooked rice , for ser...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped celery
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 can (14 1/2 ounces) diced toma...
    -
    +
  • 1/2 cup chopped fully cooked smo...
    -
    +
  • 1 teaspoon parsley flakes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all