• 11 Ingredients
  • 1 drained can tuna
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  • 1/2 cup low-fat cottage cheese
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  • 1 ear of corn cut off cob (or ~1...
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  • 1 chopped jalapeno (to taste)
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  • ~1/3 cup chopped summer squash (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 5 oz light tuna packed in water,...
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  • 4 large stalks celery, diced
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  • 2 jalapeno pepper, seeded and diced
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  • 1/4 bell pepper, diced
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  • 1/8 - 1/4 teaspoon garlic powder***
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 cans (6 ounces each) high-qual...
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  • -- About 20 green olives, pitted...
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  • 2 green onions, white and green...
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  • -- About 2/3 cup salt-packed cap...
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  • 1/3 cup finely chopped fresh fla...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 can (7 oz.) chunk light tuna i...
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  • 1/2 cup chopped red onions
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  • 1/3 cup KRAFT Classic Ranch Dres...
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  • 1 tsp. dried Mexican oregano
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  • 1/2 tsp. black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 2 6-oz cans tuna, very low sodium
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  • 2 tbsp low-fat mayonnaise or reg...
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  • 1 medium tomato, diced
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  • 1/2 small sweet onion, diced ver...
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  • 1 jalapeño, diced, seeds and spi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 2 cans (5 oz. each) white white...
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  • 2 carrots, peeled, finely chopped
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  • 1-1/2 cups small broccoli floret...
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  • 1/2 cup chopped, peeled, seeded...
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  • 1/2 cup manzanilla olives, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons fresh lemon juice
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  • Salt to taste
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  • Freshly ground black pepper, to...
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  • 4 tuna steaks (each 6 to 8 ounce...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup soy sauce
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  • 2/3 cup fresh lime juice
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  • 3 tablespoons extra-virgin olive...
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  • 2 cloves garlic , finely minced
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  • 2 tablespoons minced or grated g...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 red bell pepper, diced
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  • 1 jalapeno, sliced (seeded optio...
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  • 3 scallions with tops, sliced
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  • 3 celery ribs, diced
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  • 1 can (8 oz.) water chestnuts, d...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 Yukon Gold potatoes
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  • 1/2 red onion , thinly sliced
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  • 2 cans (each 6 oz/170 g) chunk t...
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  • 1/3 cup extra virgin olive oil
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  • 1/4 cup chopped fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 (6-oz) can(s) chunk white alba...
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  • 3 cup(s) tomatoes, chopped
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  • 1/2 cup(s) red onion, finely diced
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  • 2 cup(s) cilantro, chopped, ligh...
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  • 1/2 - 3/4 cup(s) freshly squeeze...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 1 (1-pound) piece of tuna loin f...
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  • Oil, for brushing
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  • Finely ground sea salt
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  • Freshly ground black pepper
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  • 4 sprigs cilantro, for garnish
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup nacho-style sliced jalap...
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  • 3/4 cup good quality mayonnaise
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  • salt and black pepper, to taste
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  • 1/4 cup red onion , chopped fine
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  • 18 ounces water-packed solid alb...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 limes, juice and zest of
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  • 2 (6 ounce) cans tuna in water
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  • 1/4 red onion , finely minced
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  • 1/4 teaspoon pepper
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  • 1/4 teaspoon hot sauce (I used C...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 7-ounce cans tuna packed in wa...
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  • 2 stalks celery, finely diced
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  • 1/2 medium sweet onion, finely d...
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  • 1 jalapeño, stemmed, seeded, minced
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  • 1/2 cup fresh cilantro, roughly...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • jalapenos (as many as desired sp...
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  • 1 (14 ounce) can tuna
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  • tortilla chips
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  • 1/2 cup mayonnaise
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  • cilantro (to taste)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup chopped tomato
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  • 1/4 cup diced onion
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  • 1/2 cup mayonnaise
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  • 3 (6 ounce) cans tuna in water (...
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  • 1/4 cup chopped lettuce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon mayonnaise
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon mustard , prepared,...
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  • 1 teaspoon sweet pickle relish
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  • 1 (6 ounce) can tuna in olive oi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 8.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 ears fresh sweet corn
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  • 1 cup chopped fresh cilantro
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  • 1 1/2 lbs fresh ahi tuna fillets...
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  • 1 jalapeno pepper, seeded and sl...
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 15 ounces chunk white albacore t...
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  • 2 jalapeno peppers, seeded and m...
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  • 1/2-3/4 cup fresh lime juice
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  • 24 baked corn tortilla chips
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  • 2 cups cilantro , lightly packed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon Dijon mustard
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  • 1 teaspoon lemon juice
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  • 1 teaspoon lemon pepper seasoning
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  • 2 tablespoons onions , chopped
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  • 2 (6 ounce) cans tuna
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 head lettuce , for bed
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  • 2 avocados
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  • 1/4 cup mayonnaise
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  • 1/4 head lettuce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lemon, rind of (grated)
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  • 3 shallots (peeled and chopped)
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  • 3 tablespoons sweet pickle relish
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  • 3 stalks celery (chopped)
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  • 6 large romaine lettuce leaves (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • butter
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  • 8 slices American cheese , made...
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  • 8 slices whole wheat bread
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  • 8 ounces tuna in water , drained...
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  • 1 teaspoon louisiana hot sauce,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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