• 17 Ingredients
  • 2 pounds medium shrimp
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  • 8 ounces turkey sausage, casing...
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  • 2 medium onions, minced
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  • 2 medium green bell peppers, cor...
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  • 1 pound okra, cut widthwise into...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup dry vermouth
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  • 2 tablespoons chopped fresh thyme
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  • 1 tablespoon chopped fresh marjoram
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups pomegranate seeds (about...
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  • 1 cup finely chopped orange sect...
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  • 1/3 cup chopped green onions
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  • 2 tablespoons minced seeded jala...
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  • 2 tablespoons chopped fresh cila...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons canola oil
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  • 1 1/2 cups prechopped green bell...
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  • 1 cup prechopped onion
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  • 1 tablespoon bottled minced garlic
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  • 2 teaspoons Old Bay seasoning
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pound raw peeled + deveined sh...
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  • 2 tablespoons minced onion
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  • 2 teaspoons dried thyme
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  • 2 teaspoons ground allspice
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  • 2 teaspoons cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 lb bacon, chopped into 1-inc...
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  • 2 x spicy sausage
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  • 1/2 x medium onion
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  • 2 stalks Celery
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  • 1 x Green Bell Pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1/4 cup butter OR bacon fat
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  • 1/4 cup flour
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    +
  • 2 tablespoons Cajun seasoning
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  • 2 teaspoons thyme
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    +
  • 1 teaspoon cayenne
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2/3 cup oil + 1/4 cup oil, divided
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  • 2/3 cup flour
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    +
  • 1 lb okra, sliced
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    +
  • 2 cups onion, diced
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  • 2 bunches green onions, sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 slices bacon
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  • 2 tablespoons butter
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    +
  • 1 lb tasso
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    +
  • 1 lb peeled and deveined shrimp
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    +
  • 6 stalks celery, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/4 cup EV Olive Oil
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    +
  • 1 red onion, chopped
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    +
  • 4 celery stalks, chopped
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  • 4 carrots, peeled and chopped
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  • 1 tbs minced garlic
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • At least 6 cold beers for the chef
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    +
  • 4 pounds medium (16 to 20 count)...
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    +
  • 6 blue crabs
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    +
  • Salt
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1 onion, roughly chopped
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  • 2 leeks, rinsed clean, roughly c...
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    +
  • 1/4 c. olive oil
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    +
  • 6 cloves garlic , smashed
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    +
  • 28 oz. can crushed tomatoes
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 cups jasmine rice, cooked
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    +
  • 3/4 teaspoon ground sage
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    +
  • 2 tablespoons brown sugar
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    +
  • 3 green onions, chopped
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    +
  • 1 pineapple, peeled and thickly...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 1 large onion, chopped
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    +
  • 3 tablespoons olive oil
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    +
  • 3 garlic cloves, minced
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    +
  • 2 1/2 small cans (14 to 16 ounce...
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    +
  • a 6-ounce can tomato paste
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 60 medium shrimp, peeled and dev...
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    +
  • 1/2 cup olive oil
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    +
  • 2 1/2 red bell peppers, seeded a...
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    +
  • 2 large white onions, finely cho...
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    +
  • 5 stalks celery, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup fresh or frozen baby lima...
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    +
  • 1/4 cup vegetable oil
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    +
  • 1/4 cup minced onion
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    +
  • 6 garlic cloves—2 minced, 4 sliced
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    +
  • 1 small jalapeño, seeded and minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cloves garlic, grated or finel...
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    +
  • 6-8 small ribs celery from the h...
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    +
  • 1 large or 2 medium green bell p...
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    +
  • 1 medium to large red onion, cho...
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    +
  • 2 tablespoons fresh thyme, finel...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 cups water
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    +
  • 1 pound unpeeled, medium-size fr...
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    +
  • 1 cup all-purpose flour
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    +
  • 1 teaspoon baking powder
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    +
  • 1 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 cup tequila
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    +
  • 2 teaspoons Nielsen-Massey Mexic...
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    +
  • 1 small stick cinnamon, preferab...
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    +
  • 3 tablespoons olive oil
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    +
  • 1 teaspoon salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
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    +
  • 2 carrots, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • 1 seeded and diced jalapeño
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 cups water
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    +
  • 1/2 pound medium shrimp, peeled...
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    +
  • 1/2 pound fresh conch, finely ch...
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    +
  • 1 cup all-purpose flour
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    +
  • 1 teaspoon baking powder
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • Shellfish Stock
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    +
  • 1 tablespoon vegetable oil
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    +
  • 20 shrimp shells
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    +
  • 1/2 cup brandy
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    +
  • 3 tablespoons tomato paste
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    +
  • Show all (34)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup dried beans or peas, such...
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    +
  • 2 quarts pork or chicken broth
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    +
  • 1 medium onion, cut into 1/2-inc...
    -
    +
  • 1 large carrot, cut into 1/2-inc...
    -
    +
  • 2 ribs celery, cut into 1/2-inch...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 2 tablespoons chopped fresh chives
    -
    +
  • 1 1/2 teaspoons ground black pepper
    -
    +
  • 10 ounces shrimp, peeled, devein...
    -
    +
  • 1 cup finely chopped red bell pe...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 1/2 teaspoons Dried oregano
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    +
  • 1 tablespoon Minced fresh ginger
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    +
  • 1 cup Chopped green peppers
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    +
  • 1 teaspoon Ground dried arbol...
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    +
  • 3 Finely diced jalapenos, (I us...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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