• 11 Ingredients
  • 1 bunch fresh cilantro, stems re...
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  • 3 jalapeños, seeded and chopped
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  • 1 2-inch piece fresh ginger, pee...
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  • 3 tablespoons olive oil
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  • 1 medium yellow onion, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 Cup white rice
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  • ¼ Cup Olive oil
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  • 1 Pound Fresh baby spinach
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  • ½ Cup Turkey sausage, sliced
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  • 1 Pound chicken tenders, large d...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 pounds boneless skinless c...
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  • 1 teaspoon coarse kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 medium onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Oil
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  • 8 skin-on, bone-in chicken thighs
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  • Salt
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  • 1 large onion chopped
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  • 4 cloves garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 chicken thighs (about 6 oz. each)
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  • 1 tablespoon chili powder
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  • About 1 tablespoon vegetable oil
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  • 1 white onion (8 oz.), peeled an...
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  • 3 cloves garlic, peeled and minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cut-up whole chickens (2 1/2 p...
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  • Coarse salt and ground pepper
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  • 2 tablespoons olive oil
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    +
  • 2 cups pineapple juice
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  • 1 tablespoon grated, peeled fres...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon vegetable oil
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  • 4 whole chicken legs, separated...
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  • Salt and freshly ground black pe...
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  • 1/2 teaspoon chili powder, plus...
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  • 1 medium onion, cut into 1/2-inc...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 2 teaspoons cayenne pepper
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  • 3/4 teaspoon paprika
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    +
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon onion powder
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • 1/2 lb ground turkey thighs
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  • 1/2 lb chicken livers, pureed
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    +
  • 4 cloves garlic, minced
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  • 2 jalapenos, minced
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    +
  • 2 stalks celery, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup KRAFT Zesty Italian Dres...
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  • 1 broiler-fryer chicken (3 lb.),...
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  • 1 onion, chopped
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    +
  • 1 pkg. (6 oz.) OSCAR MAYER Honey...
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  • 2 cans (15 oz. each) black beans...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 2 cans (14.5 oz. each) diced tom...
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  • 1/3 cup KRAFT Zesty Italian Dres...
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  • 1-1/2 lb. boneless skinless chic...
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  • 2 carrots, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound uncooked large shrimp
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  • 3 cups water
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    +
  • 2 cups bottled clam juice
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  • 1 onion, sliced
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  • 8 quarter-size slices fresh ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 14 1/2-ounce can low-salt chic...
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  • 1 13 1/2- to 14-ounce can unswee...
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  • 1/2 tablespoon curry powder
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    +
  • 1 jalapeño chili, seeded, minced
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    +
  • 4 boneless skinless chicken brea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium onion, chopped
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  • 1 large carrot, peeled and chopped
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  • 1/2 medium-size red bell pepper,...
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  • 1 tablespoon vegetable oil
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    +
  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons plus 1 teaspoon ca...
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  • 1/4 cup Pickapeppa sauce
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    +
  • 1 15-ounce can adzuki beans, or...
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    +
  • 1/3 cup lime juice
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    +
  • 1 jalapeño pepper, seeded and fi...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 cups chicken or vegetable stoc...
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  • 1 bay leaf
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    +
  • 2 cups white rice
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    +
  • 4 large poblano peppers
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    +
  • 2 tablespoons canola or vegetabl...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 cups chicken stock, divided
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  • 1 tablespoon butter
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    +
  • 1 cup white rice
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    +
  • 1 cup packed spinach leaves
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    +
  • 1/2 cup packed cilantro leaves
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 large poblano peppers
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    +
  • 4 pieces boneless, skinless chic...
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    +
  • 2 tablespoons extra virgin olive...
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  • 1 yellow onion, chopped
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    +
  • 2 jalapeño peppers, seeded and c...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 Tbs. corn oil
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    +
  • 2 Tbs. flour
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    +
  • 5-7 cups boned chicken meat, cut...
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  • 1 cup alligator meat, cut into 1...
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  • 5 cups Andouille sausage, or any...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
  • 21 Ingredients
  • 2 Tbs. corn oil
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    +
  • 2 Tbs. flour
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    +
  • 6-8 cups boned chicken meat, cut...
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    +
  • 5 cups Andouille sausage, or Ita...
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    +
  • 4 cups shrimp, peeled
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 Tbs. corn oil
    -
    +
  • 2 Tbs. flour
    -
    +
  • 6-8 cups boned chicken meat, cut...
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    +
  • 5 cups Andouille sausage, or any...
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    +
  • 4 cups shrimp, peeled
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups long grain white rice
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    +
  • chicken broth
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    +
  • 1 chile jalapeño
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    +
  • 1 cup whipping cream
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    +
  • 3/4 cup half and half
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon chili powder
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    +
  • 1 1/2 cups uncooked converted wh...
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    +
  • 2-4 teaspoons cumin
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    +
  • 1 tablespoon chicken bouillon po...
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    +
  • 1-2 jalapeno pepper, seeded and...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • Highland Ward Cookbook
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  • Site ratings: N/A
  •  
  • 19 Ingredients
  • 4 tablespoons peanut oil
    -
    +
  • 1 whole chicken (about 4 pounds)...
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    +
  • 10 cups water
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    +
  • 1 large Spanish onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • lime wedge
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  • 1 (14 ounce) can unsweetened coc...
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    +
  • 1 (14 1/2 ounce) can reduced-sod...
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    +
  • 1/4 cup cilantro , chopped
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    +
  • 1 cup freshly cooked white rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all