LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 lb fresh tomatillos
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  • 1 large poblano pepper (about 2...
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  • 2 tbsp olive oil
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  • 1/2 cup raw unsalted pumpkin seeds
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  • 5 x peppercorns
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1 scotch bonnet pepper, chopped...
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  • 2 jalapeño, chopped (remove the...
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  • 1 tablespoon fresh thyme
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  • 4 cloves garlic
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  • 2 teaspoons Jamaican allspice (w...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1 lb skinless, boneless chicken...
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  • 4 x green onions or 1 small yell...
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  • 2 cloves garlic, crushed
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  • 1-2 small jalapeno or small hot...
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  • 2 tbsp orange or lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 20 Ingredients
  • 3 red onions, 1 roughly chopped...
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  • 4 cloves garlic
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  • 4 scallions
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  • 2 limes
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  • 2 jalapeño peppers, seeded
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup white wine vinegar
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  • 1 tablespoon minced fresh ginger
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  • 4 cloves garlic, minced
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  • 1 large pickled jalapeno pepper,...
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  • 1 1/2 tablespoons turbinado or l...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 20 Ingredients
  • 1 teaspoon whole allspice
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  • 1 teaspoon black peppercorns
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  • 4 whole cloves
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  • 1/4 cup packed brown sugar
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  • 1/4 cup fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup white wine vinegar
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  • 1 tablespoon minced fresh ginger
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  • 4 cloves garlic, minced
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  • 1 large pickled jalapeno pepper,...
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  • 1 1/2 tablespoons turbinado or l...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 teaspoon pepper
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  • 3 tablespoons oil
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  • 1 teaspoon allspice
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  • 2 jalapeno peppers
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  • 2 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 2 jalapeno peppers
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  • 1 can of black olives
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  • 1 teaspoon cumin
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  • 2 table spoon of olive oil
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  • ½ teaspoon allspice
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • Jerk Sauce (2 tablespoons or use...
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  • 6 chicken drumsticks , pushed do...
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  • 4 tablespoons plain yogurt
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  • 1 jalapeno, seeded (or you can u...
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 2 minced garlic cloves (or to ta...
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  • 12 taco shells
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  • 1 tablespoon cider vinegar
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  • 1/4 teaspoon allspice (or to taste)
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  • 2 cups cheddar cheese , shredded
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 clove garlic
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  • 1/2 cup green onions, chopped
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  • 2 tablespoons jalapeno, seeded,...
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  • 2 tablespoons extra-virgin olive...
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 6 green onions , sliced
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  • 1/2 cup honey
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  • 3 tablespoons canola oil
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  • 1/4 teaspoon allspice
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  • 1/2 cup lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 teaspoon cinnamon
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  • 4 (6-ounce) boneless chicken breast
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  • 1 tablespoon butter
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  • 4 tablespoons hot red pepper sau...
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  • *When working with Scotch bonnet...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup chopped fresh cilantro lea...
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  • 5 peppercorns
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  • 2 tablespoons olive oil
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  • 4 cloves garlic, minced
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  • 1/2 teaspoon salt
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  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 bunch green onion , coarsely c...
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  • 1 tablespoon chopped fresh thyme
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  • 1/2 cup light brown sugar , packed
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  • 2 tablespoons jalapenos (I use t...
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  • 1/2 cup vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 5 peppercorns
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1 lb fresh tomatillo
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  • 1/2 cup raw unsalted pumpkin seeds
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 1/2 cup whole, peeled, canned to...
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  • 3 whole cloves
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  • Serving suggestion: Basmati rice...
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  • 1 (14-ounce) can unsweetened coc...
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  • 4 whole allspice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • Chunky Pear Chutney, recipe follows
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  • 1/2 cup golden raisins
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  • 1 jalapeno pepper, minced
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  • 2 eggs
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  • Vegetable shortening, for frying
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 17 Ingredients
  • One 3-inch chunk peeled, fresh g...
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  • 10 green cardamom pods
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  • 1 cinnamon stick, broken in half
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  • 1/2 jalapeno, or more to taste
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all