• 11 Ingredients
  • 1 package of chicken breasts
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  • 1 bunch of broccoli or 1 bag of...
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  • 2 Tb butter
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  • 3 Tb flour
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  • 8 oz Velveeta cheese, cut into s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tablespoons (15 ml) coconut oil
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  • 1 large onion, chopped
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  • 1 (12ounces, 340 g) organic broc...
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  • 1 medium organic cauliflower, ch...
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  • 1 bundle (12 ounces, 340 g) orga...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 red bell pepper, julienned
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  • 1 orange bell pepper, julienned
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  • 1 yellow bell pepper, julienned
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  • 1 large stalk of broccoli, cut i...
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  • 3 carrots, julienned
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup uncooked short-grain brown...
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  • 1 1/2 cups baby spinach
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  • 1 small sweet potato, about 6 ou...
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  • 1 medium orange, zested and juiced
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  • 1 small lemon, zested and juiced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 tablespoons coarsely chopped p...
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  • 1 tablespoon chopped peeled fres...
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  • 2 teaspoons anchovy paste
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  • 1 teaspoon grated lime rind
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  • 7 peeled shallots
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1/2 ounce dried porcini mushrooms
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  • 3/4 cup chicken broth, store-bou...
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  • 1/2 pound skinless, boneless chi...
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  • 1 1/2 teaspoons lower-sodium soy...
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  • 1 teaspoon sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 broccoli crown, chopped into s...
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  • 1/2 onion
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  • 1 red bell pepper, diced (or swe...
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  • 1 cup diced carrot
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  • 1 zucchini, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (4.5 ounce) package dry rice a...
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  • 1 (14.5 ounce) can enchilada sauce
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  • 1 tablespoon minced garlic
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  • 6 (10 inch) flour tortillas
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  • 1 fresh jalapeno pepper, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons jalapeno peppers,...
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  • 1/2-1 teaspoon garlic , minced
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  • 1/4 cup red bell pepper , chopped
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  • 1 cup broccoli floret , chopped...
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  • Egg wash (only if making into a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons honey mustard
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  • 1/2 cup radish , sliced
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  • 1/4 teaspoon table salt
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  • 1 small jalapeno pepper, seeded...
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  • 1/3 cup tangerine juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil or canol...
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  • 2 cups cooked chicken, shredded
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  • 2 cups monterey jack cheese or c...
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  • 3/4 cup broccoli , finely chopped
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  • 2 jalapeno peppers, finely chopp...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 ounces Laughing Cow cheese, 4...
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  • 3 tablespoons olive oil , divided
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  • 4 flour tortillas
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  • 1/2 cup broccoli slaw mix
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 30 Ingredients
  • 12 cups mashed potatoes or mashe...
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  • 1 cup artichoke heart , chopped...
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  • Suggested toppings for sweet pot...
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  • 2 cups chili (optional)
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  • 2 cups cheddar cheese , shredded
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup packed fresh oregano lea...
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  • 1 shallot, peeled and roughly ch...
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  • 4 garlic cloves, peeled
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  • 4 tablespoons unsalted butter
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  • 2 tablespoons olive oil
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 stick butter
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  • 1 lg. pkg. chicken breast
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  • 1 jar (8 oz.) jalapeno Cheez Whiz
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  • 1 onion, diced
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  • 1/2 bell pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 cups monterey jack cheese...
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  • pickled jalapeno peppers (from t...
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  • 1 (4 ounce) can green chilies ,...
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  • 1 (10 ounce) package frozen broc...
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  • 1 (10 3/4 ounce) can cheese soup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons vegetable oil
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  • 1/2 cup fresh parsley , chopped
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  • 1 lime, juice and zest of
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  • 1 green bell pepper , cored, see...
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  • 3 scallions , thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon sweet soy sauce (su...
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  • 2 teaspoons ginger , minced
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  • 2 tablespoons peanut oil
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  • 3 cups broccoli florets
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  • 3 medium shallots , sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup walnut pieces (optional)
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  • 2 tablespoons lemon juice
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  • 1-2 teaspoon curry powder
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  • 3/4 cup fat-reduced honey mustar...
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  • 4 teaspoons instant chicken soup...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1 cup sliced scallions
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  • 2 tablespoons minced ginger
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  • 2 jalapenos, de-stemmed, chopped
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  • 1/4 cup fish sauce (recommended:...
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  • 2 heads broccoli, florets and st...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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