• 12 Ingredients
  • 1/4 cup minced red onion
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  • 1 tablespoon sugar
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  • 1 tablespoon finely chopped seed...
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  • 2 teaspoons cider vinegar
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  • 2 teaspoons low-sodium soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon garlic powder
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  • 1 teaspoon paprika
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  • 1/2 teaspoon onion powder
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  • 1/4 teaspoon ground red pepper
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  • 3/4 teaspoon salt, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Cooking spray
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  • 4 bone-in chicken thighs, skinned
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  • 1/3 cup chopped fresh cilantro,...
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  • 1 cup frozen corn kernels, thawed
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  • 1/3 cup (3 ounces) 1/3-less-fat...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons canola oil
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  • 1 pound skinless, boneless chick...
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  • 1 cup chopped onion (about 1 med...
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  • 1 jalapeño pepper, seeded and mi...
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  • 1 teaspoon minced fresh ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups shredded skinless, bonele...
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  • 1/2 cup chopped green onions
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  • 1/2 cup (2 ounces) shredded Mont...
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  • 2 tablespoons grated Parmesan ch...
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  • 1 teaspoon chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup chopped green onions
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    +
  • 2 tablespoons chopped peeled fre...
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  • 1 tablespoon chopped jalapeño pe...
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    +
  • 1 tablespoon fresh lime juice
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  • 1 tablespoon dark rum
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (13.8-ounce) can refrigerated...
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  • Cooking spray
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    +
  • 1 tablespoon olive oil
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  • 1/4 cup chopped onion
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    +
  • 4 ounces chicken sausage with ja...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 1 cup thinly sliced onion
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    +
  • 1 (8-ounce) package presliced mu...
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    +
  • 3 cups chopped cooked chicken br...
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    +
  • 1/2 cup sliced green onions
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup chopped, seeded tomato
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  • 1/3 cup chopped white onion
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  • 1 jalapeño pepper, finely chopped
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  • 2 1/2 tablespoons canola oil, di...
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    +
  • 1/2 teaspoon salt, divided
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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    +
  • 1/4 teaspoon salt
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    +
  • 2 teaspoons dark sesame oil
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 2 teaspoons minced seeded jalape...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 (8-inch) fat-free flour tortillas
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    +
  • Cooking spray
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    +
  • 1 (11-ounce) can no salt-added w...
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    +
  • 1/2 teaspoon cumin seeds
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    +
  • 2 cups diced roasted chicken breast
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons dark sesame oil
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    +
  • 4 (4-ounce) skinless, boneless c...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 (11-ounce) can mandarin orange...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon black pepper
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    +
  • 1/3 cup minced green onions
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    +
  • 1 tablespoon minced pickled jala...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 cups sliced onion (about 3 pou...
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    +
  • 1/3 cup fresh lemon juice
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1 jalapeño pepper, seeded and mi...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon chopped fresh oregano
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • 1 teaspoon chili powder
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    +
  • 3/4 teaspoon ground cumin
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 cups nopalitos (about 6 choppe...
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    +
  • 2 (4-ounce) skinless, boneless c...
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 teaspoon honey
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    +
  • 1/2 teaspoon fresh lime juice
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    +
  • 1/2 cup reduced-fat sour cream
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    +
  • 4 (8-inch) flour tortillas
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    +
  • 3/4 cup (3 ounces) shredded Mont...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Cooking spray
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 1/4 teaspoon chipotle chile powder
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    +
  • 4 (6-ounce) skinless, boneless c...
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    +
  • 1 1/4 cups coarsely chopped seed...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Mayonnaise:
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    +
  • 1/3 cup fat-free mayonnaise
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    +
  • 1/4 cup fresh cilantro leaves
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons canola oil
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    +
  • 1 1/2 cups andouille sausage (ab...
    -
    +
  • 3 cups finely chopped red bell p...
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    +
  • 3 cups finely chopped yellow onion
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    +
  • 2 cups finely chopped celery
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons reduced-fat sour c...
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    +
  • 2 tablespoons fat-free, lower-so...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • 1/4 teaspoon ground red pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup fat-free, less-sodium ch...
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    +
  • 2 tablespoons chopped cilantro
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 tablespoons extravirgin olive oil
    -
    +
  • 2 jalapeño peppers, sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup dark Mexican beer
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    +
  • 2 tablespoons lower-sodium soy s...
    -
    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 tablespoon canola oil
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    +
  • 1 tablespoon Worcestershire sauce
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 8 plum tomatoes, halved and seeded
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    +
  • 3 garlic cloves, peeled and crushed
    -
    +
  • 1 small onion, peeled and chopped
    -
    +
  • 1 seeded jalapeño pepper, quartered
    -
    +
  • Cooking spray
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 tablespoon sesame oil, divided
    -
    +
  • 1 1/2 cups chopped green onions,...
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    +
  • 2 tablespoons minced garlic, div...
    -
    +
  • 1/2 cup uncooked pearl barley
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    +
  • 1/2 cup chopped fresh cilantro,...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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