• 8 Ingredients
  • 4 chicken thighs, skin on
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  • 3/4 teaspoon salt
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  • 3/4 teaspoon black pepper
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  • 1 cup onion, diced
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  • 1 1/2 tablespoons chopped garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 3/4 cup pignoli nuts
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  • 1/2 cup 1-inch pieces of peeled...
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  • 2 tbsp dried cranberries
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  • 1/4 tsp salt
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  • 1/4 tsp freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • 4 large sole fillets (about 5 ou...
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  • 2 cup sliced white mushrooms
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  • 1/3 cup sliced scallions
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  • 1/3 cup sliced shallots
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  • 1/2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 4 tbsp good olive oil
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  • 1/2 cup chopped onion
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  • 1 package (7 ounces) prewashed b...
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  • 3/4 tsp salt
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  • 3/4 tsp freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 cup water
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  • 3-4 x broccoli stems, fibrous ou...
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  • 3-4 x white mushrooms
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  • 2 tbsp olive oil
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  • 1/4 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/2 lb bay scallops (about 20),...
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  • 2 tsp red wine vinegar
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  • 1 tsp Dijon mustard
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  • 3 tbsp extra virgin olive oil
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  • 3 tbsp chopped shallots
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 oz cleaned salmon into 1-inch...
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  • 3/4 tsp salt
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  • 1/2 tsp sugar
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  • 1/2 tsp freshly ground black pepper
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  • finely chop some fresh herbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup (4 to 5 ounces) smoked sal...
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  • 1/2 cup ricotta or farmer cheese
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  • 1 tsp fresh lemon juice
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  • 0 dash salt
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  • 0 dash freshly ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1 x unpeeled zucchini
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  • a small slice of smoked salmon
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  • 2 tsp whipped cream cheese
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  • sprinkling of salt
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  • freshly ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 skirt steaks (about 6 ounces e...
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  • 1 tbsp fresh lime juice, plus mo...
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  • 1/2 tsp salt
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  • 1/2 tsp freshly ground black pepper
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  • 1 tsp good olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • roasted red bell pepper 1-inch p...
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  • 2 tbsp sunflower seeds or pumpki...
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  • 1/4 cup cream cheese
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  • 1 tbsp olive oil
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  • 1/4 tsp salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • about 3 cups (lightly packed) wa...
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  • 1/4 cup extra virgin olive oil
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  • 1/4 cup cool water
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  • 1/4 cup grated Parmesan cheese
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  • 1/2 tsp salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 4 x bacon slices
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  • 2 tsp maple syrup
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  • sheet of paper towel
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  •  
  •  
  • Nutrition 67% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 head iceberg lettuce, remove 8...
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  • 1 cup crumbled (1/2-inch pieces)...
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  • 1 cup (1/2-inch pieces) drained...
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  • 1 cup (1/2-inch pieces) chopped...
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  • 1 cup pitted spicy green olives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 2 tbsp good olive oil
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  • 1/2 inch slices from a 6-ounce p...
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  • 2 tbsp grated Parmesan cheese
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  • 1/2 tsp paprika
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    +
  • 1/2 tsp ground cumin
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp olive oil
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    +
  • 2 tsp fresh lemon juice
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    +
  • salt
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    +
  • freshly ground black pepper
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    +
  • 1 tbsp butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 3-4 oz jar large capers
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  • 1/2-1 inch canola or safflower oil
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    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 bunch broccoli (about 1 1/4 po...
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  • 1/4 cup water
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  • 2 tbsp good olive oil
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    +
  • 1/2 tsp salt
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp good olive oil, plus more...
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  • 1/2 cup chopped onion
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  • 6 oz hot Italian sausage meat
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  • 1 can (15.5 ounces) cannellini b...
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  • 1 small bunch (8–10 ounces) broc...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 tbsp extra virgin olive oil
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    +
  • 2 tbsp fresh lemon juice
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    +
  • 1/2 tsp salt
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    +
  • 1/2 tsp freshly ground black pepper
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    +
  • 4 x tomatoes (each about 6 ounce...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large chicken thighs (about 1...
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    +
  • 3/4 tsp salt
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    +
  • 3/4 tsp freshly ground black pepper
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    +
  • 1 cup diced (1/4-inch) onion
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    +
  • 1 1/2 tbsp coarsely chopped garlic
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 12 x dried figs (7–8 ounces total)
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  • 12 x walnut halves
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  • 2 tbsp unsalted butter
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  • 1/2 cup dry fruity white wine
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    +
  • 1/3 cup honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 firm cauliflower head, about 1...
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  • 1/4 tsp. salt
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    +
  • 1/4 tsp. freshly ground black pe...
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  • 1 Tbs. peanut oil
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    +
  • 2 tsp. dark sesame oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoon(s) Butter
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    +
  • 3 cup(s) Chicken Stock
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    +
  • 23 tablespoon(s) Chopped Parsley
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    +
  • pepper
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    +
  • salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 tablespoon(s) Butter
    -
    +
  • 3 cup(s) Chicken Stock
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    +
  • 23 tablespoon(s) Chopped Parsley
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    +
  • pepper
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    +
  • salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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