LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 can Refried Beans
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  • tabasco Sauce, To Taste
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  • 1 can Diced Green Chilies
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  • Ground Cumin
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  • 3/4 cup Grated Sharp Cheddar Cheese
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 2 cup Pinto Beans
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  • Ground Black pepper to taste
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  • tabasco Sauce to taste
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  • Garlic, Minced
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  • Jarrd or fresh Jalapeño - optional
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon canola oil
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  • 1/4 cup onion, finely minced
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  • 1/2 cup Jack Daniels or other wh...
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  • 2/3 cup ketchup
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  • 1/2 cup cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 20 Ingredients
  • ½ of a small yellow onion, minced
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  • 1 stalk of celery, minced
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  • ½ cup mayonnaise
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  • 2 tbsp. ketchup
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  • 1 tbsp. chili sauce (I used Sria...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds ground beef
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  • 1/3 cup grated onion
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  • 2-4 chipotle peppers (from a can...
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  • 1 teaspoon Kosher salt
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  • 1 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • Vegetable-oil cooking spray
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  • 1/2 each red, yellow and green b...
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  • 1 pound lean ground turkey
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  • 1 teaspoon Old Bay seasoning
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  • 1/4 teaspoon ground cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 4 tbsp Butter
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  • 2 pounds Cube Steak (round Steak...
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  • Kosher Salt
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  • Freshly Ground Pepper
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  • 1 whole Large Yellow Onion, Halv...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 4 personal pizza crusts
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  • 1 cup tomato sauce
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  • 1/2 onion, finely chopped
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  • 2 grilled chicken breasts, shred...
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  • 1 cup Monterrey jack cheese (or...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 2 large eggs
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  • 1-1/2 cups grated Monterey Jack...
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  • 2 tsp. minced garlic
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  • 2 Tbs. olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 2 slices bacon , chopped
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  • 1.5 - 2 pounds chuck roast, trim...
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  • 1 large onion, diced
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  • 1 green pepper, diced
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  • 1 red pepper, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1-1/2 oz. (1/2 lightly packed cu...
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  • Freshly ground black pepper
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  • 1 medium onion, finely diced
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  • 2 Tbs. extra-virgin olive oil; m...
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  • 1/2 tsp. tabasco sauce
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 17 Ingredients
  • 1 lb. dried penne rigate pasta
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  • 1 Tbs. finely grated lemon zest
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  • 11 oz. Monterey Jack, cut into 1...
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  • Pinch freshly grated nutmeg
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 21 Ingredients
  • 1 1/4 cups ketchup
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  • 1 to 1 1/2 tsp. hot sauce such a...
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  • 2 tablespoons dark molasses
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons whiskey such as Ja...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil, divided
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  • 4 eggs
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  • 8 teaspoons tabasco, divided
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  • 4 slices reduced-fat pepper jack...
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  • 8 slices turkey bacon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 8 oz. block sharp cheddar cheese
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  • 4 oz. block pepper jack cheese
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  • 8 oz. cream cheese
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  • 1 clove garlic
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  • 1 teaspoon parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons canola oil
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  • 1 jalapeño pepper
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  • 3/4 cup thinly sliced green onions
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  • 2 garlic cloves, minced
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  • 1 3/4 cups chopped plum tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • Freshly ground pepper, to taste
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  • 1 4-1/2-ounce can chopped mild g...
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  • 4 large eggs
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  • 1/2 cup grated pepper Jack, or C...
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  • 2 teaspoons extra-virgin olive o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons canola oil
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  • 1 jalapeño pepper
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  • 3/4 cup thinly sliced green onions
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  • 2 garlic cloves, minced
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  • 1 3/4 cups chopped plum tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 27 Ingredients
  • 1 1/2 pounds ground beef
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  • 1 tsp. mild chili powder
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  • 1 tsp. kosher salt
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  • 1 tsp. freshly ground black pepper
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  • 3 cloves garlic , plus 1 clove g...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 23 Ingredients
  • 4 whole chicken breasts, poached...
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  • 3 large sweet potatoes, peeled a...
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  • 6 slices of bacon, fried and cru...
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  • 1 large Vidalia onion, diced
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  • 2 tsp minced garlic
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • Vegetable-oil cooking spray
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  • 1/2 each red, yellow and green b...
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  • 1 lb lean ground turkey
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  • 1 tsp Old Bay seasoning
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  • 1/4 tsp ground cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 pound bulk pork sausage
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  • 1 4-ounce can chopped mild green...
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  • 4 tablespoons chopped fresh cila...
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  • 1/4 teaspoon hot pepper sauce (s...
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  • 1 1/2 cups grated cheddar cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 2 vine-ripened tomatoes
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  • 1 firm-ripe California avocado
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  • 1 tablespoon chopped red onion
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  • 2 teaspoons fresh lemon juice
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  • 1/4 teaspoon tabasco
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • For the bean dip:
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  • 1 1/4 cup chopped red pepper
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  • 1/4 cup chopped onion
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  • 1 teaspoon red wine vinegar
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  • 1 teaspoon garlic powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 17 Ingredients
  • 1/2 pound dried navy beans, pick...
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  • 1 large onion, chopped
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  • 1 stick (1/2 cup) unsalted butter
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  • 1/4 cup all-purpose flour
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  • 3/4 cup chicken broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all