LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 lb brussels sprouts, fresh...
    -
    +
  • 3 tbsp extra-virgin olive oil
    -
    +
  • 2-3 tbsp fresh lemon juice
    -
    +
  • 1 tsp fresh thyme leaves
    -
    +
  • 1/3 cup fresh chives, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 slices of Your Favorite Bread...
    -
    +
  • 4 slices Your Favorite Cheese (I...
    -
    +
  • 4 Roma Tomato Slices
    -
    +
  • 1 Tyson® Fresh Chicken Boneless,...
    -
    +
  • 1/2 Avocado
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lemon, halved, plus 1 tablespo...
    -
    +
  • 12 baby artichokes (1 to 1 1/2 lb)
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound large shrimp, shelled an...
    -
    +
  • EVOO, for drizzling
    -
    +
  • 1 1/2 teaspoons sweet smoked pap...
    -
    +
  • 1 teaspoon onion powder (1/3 pal...
    -
    +
  • 1/2 teaspoon garlic powder (eyeb...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup hard candies
    -
    +
  • 1/2 cup (1 stick) butter, at roo...
    -
    +
  • 1 cup sugar
    -
    +
  • 1 egg
    -
    +
  • 1 teaspoon lemon zest, optional
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small ciabatta loaf bread
    -
    +
  • 5.5 ounces tempeh, maple glazed
    -
    +
  • 2 thick sweet onion slices
    -
    +
  • 2 thin tomato slices, vine ripen...
    -
    +
  • 2 romaine lettuce leaves or baby...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 gallon apple cider
    -
    +
  • four cups orange juice
    -
    +
  • 2 liters of gingerale
    -
    +
  • 1/2 cup lemon juice
    -
    +
  • 1 bottle whiskey (I used Jack Da...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (10- oz) package frozen choppe...
    -
    +
  • ¼ cup shredded reduced-fat Peppe...
    -
    +
  • 1 cup freshly grated imported Pa...
    -
    +
  • 2 (14- oz) cans artichoke hearts...
    -
    +
  • ½ cup light mayonnaise
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 poblano chile
    -
    +
  • 2 scallions, chopped
    -
    +
  • 1/2 cup buttermilk
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 85 ml sunflower oil by Sainsbury's
    -
    +
  • 110 g Sainsbury's British self-r...
    -
    +
  • 65 g Fairtrade light soft brown...
    -
    +
  • 100 g fresh butternut squash, pe...
    -
    +
  • Zest of ½ orange
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 25 Ingredients
  • 2 cups Guacamole
    -
    +
  • Tomato Salsa
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon rice wine vinegar
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups low-fat milk
    -
    +
  • 2 cups half and half
    -
    +
  • 1 tablespoon chicken base (I use...
    -
    +
  • 2 cloves garlic, pressed through...
    -
    +
  • 1 ½ teaspoons salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 (10-oz) packages fresh spinach...
    -
    +
  • 4 Tbsp unsalted butter
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 1 Tbsp minced garlic
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tbsp reduced-fat mayonnaise
    -
    +
  • 2 slice best quality multi-grain...
    -
    +
  • ¼ ripe avocado, peeled
    -
    +
  • ¼ tsp fresh lemon juice
    -
    +
  • 1 thin slice Monterey jack or ch...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (10-ounce) package frozen peas...
    -
    +
  • ½ cup fresh basil or mint
    -
    +
  • 1 garlic clove
    -
    +
  • 1/3 cup grated California Dry Ja...
    -
    +
  • 1 lemon, juiced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 heads radicchio (1 lb. total),...
    -
    +
  • 2 firm-ripe pears (1 lb. total)
    -
    +
  • 1/2 cup diced (1/4 in.) dry jack...
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb Dungeness Crab meat
    -
    +
  • 1 Cup(s) Pepper jack cheese, shr...
    -
    +
  • 3/4 Cup(s) Mayonnaise
    -
    +
  • 3/4 Cup(s) Sour Cream
    -
    +
  • 1/2 Cup(s) Grated Parmesan Cheese
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup milk
    -
    +
  • 3 tbsp lemon juice
    -
    +
  • 2 tbsp cornstarch
    -
    +
  • 8 oz. (2 cups) shredded cheddar...
    -
    +
  • 8 oz. (2 cups) shredded pepper j...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 15 ounce cans black beans, ri...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Salt and pepper
    -
    +
  • 4 burrito-size flour tortillas
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 3/4 pound skinless, boneless chi...
    -
    +
  • Salt and pepper
    -
    +
  • 2 onions, thinly sliced (about 3...
    -
    +
  • 1 pear, cored and thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • 1 large shallot, thinly sliced
    -
    +
  • 5 large garlic cloves, very thin...
    -
    +
  • 1 1/2 pounds chanterelles, thick...
    -
    +
  • 1/2 cup chicken stock or low-sod...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Two 1/2-pound skinless, boneless...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Vegetable oil, for the grill
    -
    +
  • 1/2 pound Swiss chard leaves or...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ ripe avocado, pitted, peeled,...
    -
    +
  • 2 teaspoons white onion, finely...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 2 tablespoons cilantro leaves, c...
    -
    +
  • salt and pepper
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 4 small corn tortillas
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • 4 Peruvian Avocados
    -
    +
  • 3 green onions, roughly chopped
    -
    +
  • 1 lime, juiced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 7 Tbsp chili powder (note that c...
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 teaspoon crushed oregano
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all