LC
Low carb
  • 16 Ingredients
  • 10 small flour tortillas
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  • 1/2 purchased rotisserie chicken...
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  • 1 can black beans
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  • 3 tablespoons canola oil
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  • 1 onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1 medium yellow onion, finely diced
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  • 3 garlic cloves
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  • 1/2 teaspoon cumin
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  • 1 16-ounce jar medium salsa (I l...
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  • 1/4 cup roughly chopped cilantro...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 16 large tortillas
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  • 1/2 lb smoked cheddar cheese (or...
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  • 1/2 lb Monterrey jack cheese, sh...
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  • 1 cup leek confit
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  • 1 15oz can corn, rinsed (If in s...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon mayo
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  • 1 small clove garlic, turned int...
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  • 2 slices good bread, lightly toa...
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  • 2 ounces pepper jack cheese, sliced
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  • 1 small half sour pickle, prefer...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 2 lbs flank steak (skirt works a...
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  • 3 garlic cloves, minced of pushe...
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  • 1 lime, juiced
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  • 2 tbsp olive oil
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  • 1 ½ tbsp adobo sauce from can
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • Olive oil
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  • 2 slices bacon
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  • 1 kaiser roll
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  • 3 teaspoons softened butter
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  • 1 tablespoon tomato jam
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 16 Ingredients
  • 1 pound ground chicken thigh meat
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  • 2 shallots, minced
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  • 2 garlic cloves, minced
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  • 1/2 cup cilantro, minced
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  • 3/4 cups fresh white breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 ½ lb sweet potatoes, quartered
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  • 1 tbsp curry powder (add more de...
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  • ½ lime, juiced
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  • 2 tbsp cilantro leaves, roughly...
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  • 1/2 cup black beans, drained
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • ½ onion, caramelized
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  • 1 cup chopped cremini or white b...
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  • 1 garlic clove, minced
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  • pinch cumin
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  • pinch chili powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 16 corn tortillas
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  • 3 cups grated cheddar, monterey...
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  • 1/2 red cabbage, thinly sliced a...
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  • 2 ripe avocados, cubed and tosse...
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  • About 3 cups Arizona Pulled Pork...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1 hard-boiled egg
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  • 1 teaspoon whole-grain mustard
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  • 2 teaspoons heavy cream
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  • 1 slice of jack or harvarti cheese
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  • 2 slices of bread
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 4 Ingredients
  • 1 large shallot, thinly sliced
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  • 1 small zucchini, thinly sliced
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  • 3 eggs, beaten
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  • 2 tbsp shredded Monterey Jack (o...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 3-4 cups fresh greens
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  • 1/2 cup corn (frozen is fine, ju...
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  • 2 scallions, light green parts o...
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  • 1/2 avocado
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  • 1 red or yellow pepper, cut into...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 5 oz, frozen edamame, thawed
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  • 1 15oz can corn, rinsed and drained
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  • 1 15oz can black beans, rinsed a...
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  • 1/2 small red onion, finely chopped
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  • 1 lime, juiced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 3 eggs
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  • ¼ tsp salt
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  • pinch cayenne
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  • 2 8-inch tortillas
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  • 1 cup Monterey jack cheese, shre...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 26 Ingredients
  • 1 tablespoon safflower or other...
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  • 1 onion
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  • 2 cloves garlic, minced
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 dozen large eggs, beaten
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  • 2 15oz cans corn, rinsed and dra...
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  • 4 tomatoes, finely diced
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  • 2 15oz cans black beans
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  • 1 tablespoon chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 24 Ingredients
  • 2 15.5 oz cans kidney beans
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  • 1 15.5 oz can black beans
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  • 1 15.5 oz can pinto beans
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  • 2 medium zucchini, quartered and...
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  • 1 yellow squash
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 4 medium leeks, trimmed to the w...
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  • 3 tbsp butter
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  • ½ cup of water or stock
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  • salt to taste
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  • 1 large butternut squash (1 ½ to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 3 Ingredients
  • 3 gallons apple cider
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  • ½ a (750ml) bottle of Jack Daniels
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  • 10 cinnamon sticks
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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