• 13 Ingredients
  • 1/2 Onion, finely chopped
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  • 2 Medium Carrots, sliced into ve...
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  • 1 Medium Russet Potato, cut into...
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  • 2 Cups water
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  • 1 Can white beans, drained and r...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 3/4 cup all-purpose flour
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  • 2 1/4 tsp instant yeast
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  • 1 tsp salt
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  • 1 cup lukewarm water
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  • 1 tbsp olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5-6 large cloves garlic, minced
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  • 2 tablespoons extra virgin olive...
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  • 1 small onion, chopped
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  • 1/2 teaspoon fennel seed, or to...
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  • 1 teaspoon each dried basil, dri...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 1/2 quarts low-sodium chicken...
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  • 2 cups water
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  • 4 carrots, cut into 1/2-inch dice
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  • 1/2 Tbs. plus 1 tsp. minced garlic
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  • 1 bunch kale, stems removed, lea...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb dry Cannellini beans, rinsed
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  • 1 head garlic, peeled
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  • 8 cups water
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  • 4 sage leaves, plus more for gar...
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  • 2 tsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp olive oil
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  • 1 pound sweet italian sausage, b...
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  • 1 large yellow onion, half slice...
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  • 2 garlic cloves, minced
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  • 1 1/2 cups white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lamb shanks (2 pounds total)
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  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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  • 2 medium carrots, chopped
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  • 2 celery ribs, chopped
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 cups dried white beans suc...
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  • 10 cups water
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    +
  • 2 fresh sage sprigs
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    +
  • 1 bay leaf (not California)
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  • 1 head of garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups Cannelini or Northern Beans
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  • 2 tbsp olive oil
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  • 4 tbsp water
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  • 1 tbsp fresh thyme
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  • 1 clove garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 cups small-diced onion
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    +
  • 1 cup small-diced celery
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  • 1 cup small-diced red bell pepper
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  • 1 tablespoon plus 1 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1-pound eggplant, cut into 1-i...
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  • Olive oil
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  • 2 yellow onions, chopped
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  • 3 cloves garlic, minced
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  • 2 medium zucchini, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 lb Kale
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    +
  • 1 lb dried cannellini beans
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    +
  • 26 oz chopped tomatoes
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  • 1 x onion
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  • 3 x carrots
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 pound plum tomatoes
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  • 1 tablespoon olive oil
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    +
  • 2 teaspoons chopped fresh thyme
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    +
  • 1 teaspoon coarse kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 medium onions, halved lengthwi...
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  • 1 large garlic clove, finely cho...
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  • 2 large red bell peppers, cut le...
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    +
  • 2 teaspoons finely chopped fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cup dried cannellini or Great...
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  • 1 bay leaf
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    +
  • 1 small dried red chili
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    +
  • 1/4 small yellow onion
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    +
  • 1 fresh thyme sprig
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1/2 cup chopped prosciutto or ha...
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    +
  • 1 cup chopped onion
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    +
  • 3/4 cup chopped celery
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    +
  • 3/4 cup chopped carrot
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3-4 garlic cloves
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    +
  • 3 1/2 cups soaked and cooked can...
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  • 3/4 cup fresh basil leaves, loos...
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  • 1/4 cup olive oil, plus more for...
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  • 3 tbsp tahini paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 oz (about 1 1/4 cups) dried Gr...
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  • 2 tablespoons olive oil
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    +
  • 3/4 lb fully cooked italian-styl...
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  • 2 tablespoons butter
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    +
  • 1 medium head (about 3 lbs) cabb...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
  • 16 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 onion, chopped
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    +
  • 3 cloves garlic, chopped
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    +
  • 1 celery stalk, chopped
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    +
  • 1 carrot, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
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    +
  • 2 cups chopped onion
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 1 teaspoon dried italian seasoning
    -
    +
  • 3 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb dried white beans such as G...
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  • 1/4 lb sliced pancetta, chopped
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    +
  • 2 tbsp Olive Oil
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    +
  • 1 x large onion, thinly sliced
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    +
  • 1 x Fennel Bulb, stalks discarde...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups loosely packed basil leaves
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  • 1/2 cup (2 ounces) grated fresh...
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    +
  • 2 tablespoons pine nuts, toasted
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    +
  • 2 tablespoons water
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    +
  • 2 tablespoons extravirgin olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 ounces uncooked sweet or hot I...
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 1 1/2 teaspoons kosher salt, plu...
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    +
  • 2 medium zucchini (about 12 ounc...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (1-ounce) package dried shiita...
    -
    +
  • 2 cups boiling water
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    +
  • 2 teaspoons olive oil
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    +
  • 1 cup chopped yellow onion
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons Pure Wesson® Canol...
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    +
  • 1 cup frozen chopped vegetable b...
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    +
  • 3/4 cup chopped carrots
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    +
  • 2-1/2 cups water
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    +
  • 1 can (14.5 oz each) Hunt's® Pet...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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