LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tbsp olive oil
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  • 5 slices bacon, cut into bite-size
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  • 1 c onion, chopped
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  • 2 celery stalks, chopped
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  • 1 medium carrot, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 12 ounces sweet italian turkey s...
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  • Cooking spray
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped onion
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  • 1/2 teaspoon bottled minced garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 onion, chopped
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  • 3 cloves garlic, chopped
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  • 1 celery stalk, chopped
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  • 1 carrot, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 can (15 oz each) cannellini be...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1 cup sliced celery
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  • 1/4 cup loosely packed chopped f...
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  • 1 tablespoon balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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HF
High fiber
  • 19 Ingredients
  • 2 Tbsp olive oil
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  • 1 med. yellow onion
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  • 4 cloves garlic
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  • 4 medium carrots
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  • 3 stalks celery
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 6 ounces uncooked spaghetti
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  • Olive oil–flavored cooking spray
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  • 3 cups (1/4-inch) diced zucchini...
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  • 1/3 cup water
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  • 1 tablespoon tomato paste (such...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 3 tablespoons olive oil, more if...
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  • 1 pound sweet italian turkey sau...
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  • 1 medium yellow onion, chopped
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  • 1 red bell pepper, chopped
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  • 2 teaspoons dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Extra Virgin Olive Oil
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  • 1/2 lb ground turkey
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  • 1 small onion (about 3/4 C) diced
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  • 4-5 garlic cloves, minced
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  • 1 T Dry italian seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 17 Ingredients
  • 1 medium eggplant, cut into ½-in...
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  • 2 cups ripe tomato, chopped
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  • 1 cup carrots, sliced
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  • 15 ounces white beans, drained
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  • 8 ounces red kidney beans, drain...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 26 Ingredients
  • Two 40-ounce cans imported whole...
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  • 4 tablespoons olive oil
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  • 1 large (about 2 cups) yellow on...
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  • 5 cloves garlic, minced; plus 10...
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  • 1/2 teaspoon red pepper flakes
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 2 teaspoons olive oil
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  • 1 tablespoon bottled minced garlic
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  • 1 (15.5-ounce) can white beans,...
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  • 2 (14.5-ounce) cans diced tomato...
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  • 1 teaspoon dried italian seasoning
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 Tbs. olive oil
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    +
  • 1/2 tsp. dried oregano
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  • 1/2 tsp. dried basil
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  • 1 medium onion, diced (1 1/2 cups)
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  • 1 large or 2 medium carrots, sli...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • Red Onion
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  • garlic
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  • Diced tomatoes
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  • Green Beans
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  • Carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 2 (19-oz.) cans cannellini beans...
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  • 1 (1-lb.) pkg. Green Giant® Froz...
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  • 1 (14.5-oz.) can diced tomatoes...
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  • 1 (12-oz.) bottle vegetable juic...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup chopped green bell pepper
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  • 1 (19 ounce) can cannellini bean...
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    +
  • 1/2 cup chopped onion
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    +
  • 1 teaspoon dried basil
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    +
  • 12 ounces sweet italian turkey s...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 (15 1/2 ounce) can cannellini...
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  • 1 lb low fat italian turkey saus...
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  • 1 garlic clove , minced
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    +
  • 1 teaspoon olive oil
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    +
  • 1 teaspoon dried basil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup seeded and diced ripe beef...
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  • 4 teaspoons extra-virgin olive oil
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  • 3/4 cup well-drained cannellini...
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  • 1 tablespoon chopped fresh basil
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  • 1 clove garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 lb ground beef
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    +
  • 1 tablespoon dried oregano
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    +
  • 1 (18 ounce) package pasta
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  • 1 onion , diced
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  • 1 teaspoon dried thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • Freshly grated Parmesan and blac...
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  • 1 stalk celery, chopped
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  • 1 1/2 cups chopped whole tomatoe...
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  • 1 can northern white beans, drai...
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  • 3 cups low sodium chicken stock,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 lb ground beef
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    +
  • 1 (15 ounce) can red kidney bean...
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  • 1 link hot italian sausage
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  • 1 1/2 teaspoons salt
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    +
  • 1 cup julienned carrot
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup uncooked penne or mostac...
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  • 1 cup water
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  • 1/4 cup purchased pesto sauce
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  • 1 (12 ounce) bottle vegetable ju...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all