• 13 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 6 cups day-old bread, crust remo...
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    +
  • 6 tablespoons finely grated Parm...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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    +
  • 2 leeks, washed well, white and...
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    +
  • 4 cloves garlic, sliced thinly
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    +
  • 1 pound asparagus, trimmed and s...
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  • 1 ½ cups fresh or frozen green peas
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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    +
  • 1 onion, chopped
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    +
  • 2 carrots, peeled and chopped
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    +
  • 2 stalks of celery, chopped
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    +
  • 6 cloves of garlic, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 Onion, finely chopped
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    +
  • 2 Medium Carrots, sliced into ve...
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  • 1 Medium Russet Potato, cut into...
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    +
  • 2 Cups Water
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    +
  • 1 Can white beans, drained and r...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 15 oz Can Navy Beans
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    +
  • 1/2 tsp Salt
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    +
  • 1/4 Heaping Cup Raw Cashews
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    +
  • 1 tsp Dijon Mustard
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    +
  • 1 Tbs Amore Pesto Paste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium eggplant, quartered and...
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    +
  • 2 medium red onions, quartered a...
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    +
  • 1/4 cup olive oil
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    +
  • 1 teaspoon salt
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    +
  • 1/2 lemon, juiced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 sliced onions
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    +
  • a little olive oil
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    +
  • 2 cloves minced garlic
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    +
  • 1 chopped roasted pepper
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    +
  • 2 handfuls shredded kale
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
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    +
  • 1 1/4 pounds cremini mushrooms,...
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    +
  • 7 cloves garlic
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    +
  • Coarse salt
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    +
  • 1 large bunch kale (about 1 1/2...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 1/2 quarts low-sodium chicken...
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  • 2 cups water
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    +
  • 4 carrots, cut into 1/2-inch dice
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    +
  • 1/2 Tbs. plus 1 tsp. minced garlic
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    +
  • 1 bunch kale, stems removed, lea...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Kosher salt and freshly ground b...
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    +
  • 1 recipe Crostini
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    +
  • 4 cloves garlic, coarsely chopped
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    +
  • 2 tsp. chopped fresh thyme
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    +
  • 15-1/2-oz. can cannellini beans,...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 loaves italian or French bread
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    +
  • Extra-virgin olive oil
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    +
  • 20 slices sopressata or Genoa sa...
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    +
  • 20 slices mortadella
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    +
  • 20 slices prosciutto
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tsp extra virgin olive oil
    -
    +
  • 1 lb large shrimp, peeled and de...
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    +
  • 1 medium onion, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 2 tsp chopped fresh sage
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups dried cannellini beans
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    +
  • Salt (1 1⁄2 + 1 1⁄2 teaspoons or...
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    +
  • A sprig of rosemary
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    +
  • Extra virgin olive oil (1⁄4 cup,...
    -
    +
  • 1 large onion, chopped into 1⁄4...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ¼ cup olive oil
    -
    +
  • 2 clove garlic, finely chopped
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    +
  • 6 cup day-old bread, crust remov...
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    +
  • 6 Tbsp finely grated Parmesan, p...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (32-ounce) box 365 Organic Eve...
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    +
  • 4 large garlic cloves, roughly c...
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    +
  • 4 cups packed chopped kale
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    +
  • 1 (14.5-ounce) can cannellini be...
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    +
  • 1 (14.5-ounce) can 365 Everyday...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons red-wine vinegar
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    +
  • Coarse salt and freshly ground p...
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    +
  • 1 can (14 1/2 ounces) cannellini...
    -
    +
  • 2 ounces thinly sliced prosciutt...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 bay leaf
    -
    +
  • 2 cloves garlic, smashed and rou...
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    +
  • 1/4 tsp crushed red pepper
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    +
  • 1 small red onion, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 cups cous cous
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    +
  • Salt
    -
    +
  • 1 bunch kale, trimmed of the thi...
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    +
  • Olive oil
    -
    +
  • 2 mild italian sausages
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lb Kale
    -
    +
  • 1 lb dried cannellini beans
    -
    +
  • 26 oz chopped tomatoes
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    +
  • 1 x onion
    -
    +
  • 3 x carrots
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 artichokes, halved lengthwise,...
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    +
  • 6 cups (or more) low-salt chicke...
  • 1 cup dry white wine
    -
    +
  • 1/2 cup chopped carrot
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    +
  • 1/2 cup chopped onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound leeks (about 1 bunch), s...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 2 cans (15 1/2 ounces each) cann...
    -
    +
  • 2 cans (14 1/2 ounces each) redu...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tbs olive oil
    -
    +
  • 1 pound italian turkey sausage ,...
    -
    +
  • 1 x onion , chopped
    -
    +
  • 2 cloves garlic , chopped
    -
    +
  • 1 pinch red pepper flakes , opti...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp. grapeseed oil or other o...
    -
    +
  • 1 small red onion, diced
    -
    +
  • 1 leek, white parts only, cut an...
    -
    +
  • 1 stalk celery, cut into 1/4″ pi...
    -
    +
  • 5 cups vegetable stock or 3 cups...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups whole wheat pasta
    -
    +
  • 1/4 cup chopped pancetta
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    +
  • 1/2 onion, chopped
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    +
  • 3 garlic cloves, minced
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    +
  • 4 cups fresh spinach
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound italian turkey sausage
    -
    +
  • 1 tbs olive oil
    -
    +
  • 1 x onion , chopped
    -
    +
  • 2 cloves garlic , chopped
    -
    +
  • 2 stalks celery , chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all